Heidi Kristoffer
10 Podcast Episodes
Co-Host Spotlight: Heidi Kristoffer on Tuning In, Rising Above, and Living the Life of Your Dreams
Co-Host Spotlight: Heidi Kristoffer on Tuning In, Rising Above, and Living the Life of Your Dreams
Our guest today, and co-host, Heidi Kristoffer, walked away from a glamorous acting career to get covered in other peopl... Read more
22 Aug 2022
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51mins
Improving Your Life Through Movement with Yoga Expert Heidi Kristoffer
Improving Your Life Through Movement with Yoga Expert Heidi Kristoffer
In this episode, Chief Hydration Officer James Mayo chats with yoga expert and CrossFlow Yoga founder Heidi Kristoffer a... Read more
12 May 2022
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14mins
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Heidi Kristoffer | Connecting Your Mind and Body Through Yoga
Heidi Kristoffer | Connecting Your Mind and Body Through Yoga
Whether you're a postpartum mom, recovering from an injury, wanting a stronger body, or deepening the connection to your... Read more
31 Aug 2021
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37mins
Co-Host Spotlight: Heidi Kristoffer on Tuning In, Rising Above, and Living the Life of Your Dreams
Co-Host Spotlight: Heidi Kristoffer on Tuning In, Rising Above, and Living the Life of Your Dreams
Today is the final installment of our Co-Host Spotlight! Our guest today, and co-host, Heidi Kristoffer, walked away fro... Read more
5 Apr 2021
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51mins
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HEAL | Heidi Kristoffer
HEAL | Heidi Kristoffer
Heidi Kristoffer is one of the most sought-after Yoga teachers around. She runs 4 businesses all while having 3 young ch... Read more
14 Oct 2020
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58mins
11. Yoga 101 With Heidi Kristoffer
11. Yoga 101 With Heidi Kristoffer
Rated one of the hottest trainers in America by Shape Magazine, Heidi Kristoffer is on a mission to make yoga, inversion... Read more
23 Jun 2020
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1hr 3mins
Inspiring Students and Healing Through Yoga, with Heidi Kristoffer
Inspiring Students and Healing Through Yoga, with Heidi Kristoffer
For our 49th episode, I sat down with Heidi Kristoffer. Heidi is the creator and producer of CrossFlowX™,Microsoft Bing ... Read more
16 Mar 2020
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57mins
97: Staying Humble While Building an Empire with Heidi Kristoffer
97: Staying Humble While Building an Empire with Heidi Kristoffer
Heidi Kristoffer is an award-winning actress turned yoga revolutionary. She’s a mom of three, the mastermind behind Cros... Read more
8 Mar 2020
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1hr 23mins
How Yoga Can Help Heal Your Food Story with Heidi Kristoffer
How Yoga Can Help Heal Your Food Story with Heidi Kristoffer
How many times have you been told to “connect to your body?” It’s not an easy thing to do – for any of us – when we’ve b... Read more
31 Jul 2019
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52mins
Trusting Yourself, VBAC & Pregnancy with Heidi Kristoffer
Trusting Yourself, VBAC & Pregnancy with Heidi Kristoffer
What if you viewed pregnancy as a time to regain trust within yourself and your body? After going through a high risk pr... Read more
8 Feb 2018
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44mins
