Jon Autrey's guest appearances

Jon Autrey

Lift Heavy Run Long Podcast - Inspire. Be Inspired.

Can't Stop Endurance 

Von Ralls

Gary Owens

Brian Williams

John Kelly

Henry Rollins

David Gross

Chris Miller

Bart Yasso

Lisa Smith

Matt Reynolds

Ed Thomas

Paul DeAngelis

Valerie Hunt

Tony Cowden

Marshall Ulrich

OwlTail

Coach Kevin and Coach Holly talk to the 2015 St. Jude Memphis marathon winner, 5 time Boston qualifier, and Lululemon ambassador, Jon Autrey. Listen in to hear how he went from a 3:45 marathoner to a 2:37 marathon. 

<p>Coach Kevin and Coach Holly talk to the 2015 St. Jude Memphis marathon winner, 5 time Boston qualifier, and Lululemon ambassador, Jon Autrey. Listen in to hear how he went from a 3:45 marathoner to a 2:37 marathon. </p>

Ep 10: Jon Autrey

Jon Autrey is a 34 year old father of two, native Memphian, avid runner and coach. He started running in 2002 as a way to lose weight (He is a former football player that once weighed 275lbs) and it was the only way to get his Mom’s car if he needed it. Jon was living with her and sleeping on the floor of her studio apartment after moving back to Memphis following two football injuries during his freshman year of college. Jon ran, off and on, for the next 8 or 9 years. In 2013 He began working with his coach, Kevin Leathers. After finishing 3rd in 2014, he won the St. Jude Memphis Marathon in 2015. Jon has completed 4 consecutive Boston Marathons. His best finish in a world major is 145 at the 2016 Chicago Marathon. His marathon PR is 2:36:04.

LHRL #69- Jon Autrey