Melissa Halas's guest appearances

Melissa Halas

The Nourished Child

TheHealthHub

Rock It with Dr. Tamika

Ashton Applewhite

Nadine Artemis

Ron Ehrlich

Sachin Patel

Rodger Kamenetz

Thomas Moore

Todd White

David Perlmutter

Will Cole

Kyle Jones

Mark Pimentel

Aube Giroux

Cyrus Khambatta

Robby Barbaro

Vera Tarman

OwlTail

Host:  Dr. Tamika  Guest:  Melissa Halas  Produced by @OnairwithQ  Originally aired on Dash Radio 1.26.2021

Host:  Dr. Tamika Guest:  Melissa Halas Produced by @OnairwithQ Originally aired on Dash Radio 1.26.2021

S2:E3 - Melissa Halas

In this episode we speak with Melissa Halas, MA, RDN, CDE, about tips for transitioning to a plant-based diet.Melissa is a nationally recognized nutrition expert with 20+ years of experience helping kids, adults, and communities live healthier lives! As a registered dietitian and mom, she’s passionate about making good nutrition easy, tasty, and fun! She is the founder of the first kid’s nutrition mega-site, SuperKids Nutrition, providing expert resources to help grow healthy communities. Melissa is also the creator of the Super Crew®, who get their powers from healthy plant-based foods and motivate young children to develop healthy eating habits from an early age. With a strong commitment to living and teaching sustainability, her activities with the Super Crew promote green choices! SuperKids Nutrition partners with the American Institute for Cancer Research on the Healthy Kids Today Campaign and with over 5000 schools in the US, providing menu activities and parent newsletters. Melissa addressed nutrition concerns for adults, from how much coffee is safe to which foods to eat for brain health at https://www.melissashealthyliving.com/. Check out her Super Crew books for kids and her Plant-Based living books for Adults on either of her websites.Learning Points:-What are some tips for transitioning to a plant-based diet?-Why is it important for cancer prevention for children to be on a plant-based diet?-How can we get kids into the kitchen to learn how to prepare healthy meals?Social Media Handles and Websites:SuperKids Nutrition •	https://www.superkidsnutrition.com/•	https://www.facebook.com/SuperKidsNutrition•	https://www.instagram.com/superkidsnutrition/ •	https://www.pinterest.com/superkidsnutr/ •	https://twitter.com/kidsnutrition Melissa’s Healthy Living•	https://www.melissashealthyliving.com/ •	https://www.facebook.com/MelissasHealthyLiving/ •	https://www.instagram.com/melissashealthyliving/•	https://www.pinterest.com/MelissaHalasCA/•	https://twitter.com/FitNutrition

In this episode we speak with Melissa Halas, MA, RDN, CDE, about tips for transitioning to a plant-based diet. Melissa is a nationally recognized nutrition expert with 20+ years of experience helping kids, adults, and communities live healthier lives! As a registered dietitian and mom, she’s passionate about making good nutrition easy, tasty, and fun! She is the founder of the first kid’s nutrition mega-site, SuperKids Nutrition, providing expert resources to help grow healthy communities. Melissa is also the creator of the Super Crew®, who get their powers from healthy plant-based foods and motivate young children to develop healthy eating habits from an early age. With a strong commitment to living and teaching sustainability, her activities with the Super Crew promote green choices! SuperKids Nutrition partners with the American Institute for Cancer Research on the Healthy Kids Today Campaign and with over 5000 schools in the US, providing menu activities and parent newsletters. Melissa addressed nutrition concerns for adults, from how much coffee is safe to which foods to eat for brain health at <a href="https://www.melissashealthyliving.com/" rel="nofollow" target="_blank">https://www.melissashealthyliving.com/</a>. Check out her Super Crew books for kids and her Plant-Based living books for Adults on either of her websites. Learning Points: -What are some tips for transitioning to a plant-based diet? -Why is it important for cancer prevention for children to be on a plant-based diet? -How can we get kids into the kitchen to learn how to prepare healthy meals? Social Media Handles and Websites: SuperKids Nutrition •	<a href="https://www.superkidsnutrition.com/" rel="nofollow" target="_blank">https://www.superkidsnutrition.com/</a> •	<a href="https://www.facebook.com/SuperKidsNutrition" rel="nofollow" target="_blank">https://www.facebook.com/SuperKidsNutrition</a> •	<a href="https://www.instagram.com/superkidsnutrition/" rel="nofollow" target="_blank">https://www.instagram.com/superkidsnutrition/</a> •	<a href="https://www.pinterest.com/superkidsnutr/" rel="nofollow" target="_blank">https://www.pinterest.com/superkidsnutr/</a> •	<a href="https://twitter.com/kidsnutrition" rel="nofollow" target="_blank">https://twitter.com/kidsnutrition</a> Melissa’s Healthy Living •	<a href="https://www.melissashealthyliving.com/" rel="nofollow" target="_blank">https://www.melissashealthyliving.com/</a> •	<a href="https://www.facebook.com/MelissasHealthyLiving/" rel="nofollow" target="_blank">https://www.facebook.com/MelissasHealthyLiving/</a> •	<a href="https://www.instagram.com/melissashealthyliving/" rel="nofollow" target="_blank">https://www.instagram.com/melissashealthyliving/</a> •	<a href="https://www.pinterest.com/MelissaHalasCA/" rel="nofollow" target="_blank">https://www.pinterest.com/MelissaHalasCA/</a> •	<a href="https://twitter.com/FitNutrition" rel="nofollow" target="_blank">https://twitter.com/FitNutrition</a>

Transitioning To A Plant-Based Diet with Melissa Halas

Melissa Halas Liang

Melissa Halas Liang joins me this week to chat about salty foods in our children’s diets. Melissa is here to give us some insight into how to counterbalance sodium intake with other foods and make smart choices. Hopefully, by listening to this episode, you will discover how you can lower your kid’s salty foods intake by learning what foods already contain unreasonable amounts of sodium. Get full show notes and more information here: https://jillcastle.com/056

Melissa Halas Liang joins me this week to chat about salty foods in our children’s diets. Melissa is here to give us some insight into how to counterbalance sodium intake with other foods and make smart choices. Hopefully, by listening to this episode, you will discover how you can lower your kid’s salty foods intake by learning what foods already contain unreasonable amounts of sodium. Get full show notes and more information here: <a href="https://jillcastle.com/056" rel="nofollow" target="_blank">https://jillcastle.com/056</a>

TNC 056: Salty Foods: How Much Sodium is Good for Kids? With Melissa Halas Liang of Super Kids Nutrition