Lauren Antonucci
9 Podcast Episodes
Lauren Antonucci: Our Food Choices Define Nothing About Us - R4R 296
Lauren Antonucci: Our Food Choices Define Nothing About Us - R4R 296
Lauren Antonucci’s philosophy is that all foods can fit into a healthy lifestyle. She’s a Clinical Nutritionist and Cert... Read more
22 Apr 2022
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1hr 16mins
High Performance Nutrition with Lauren Antonucci, RDN (Episode 57)
High Performance Nutrition with Lauren Antonucci, RDN (Episode 57)
Our performance nutrition needs change during the menopause transition. Few know that better than women who both teach i... Read more
10 Nov 2021
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1hr 16mins
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"High Performance Nutrition for Masters Athletes" with Sports Dietitian Lauren Antonucci
"High Performance Nutrition for Masters Athletes" with Sports Dietitian Lauren Antonucci
Welcome to Episode 43 of the Eat for Endurance Podcast, where I interview Sports Dietitian Lauren Antonucci, RDN, CSSD, ... Read more
23 Jul 2021
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1hr 40mins
Lauren Antonucci - Author of High-Performance Nutrition for Masters Athletes
Lauren Antonucci - Author of High-Performance Nutrition for Masters Athletes
We are so happy to have an expert in nutrition on the show. Lauren Antonucci is not only an expert in nutrition and fuel... Read more
3 Jun 2021
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1hr 31mins
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High Performance Nutrition for Masters Athletes, by Lauren Antonucci
High Performance Nutrition for Masters Athletes, by Lauren Antonucci
Have you been ignoring your nutrition? After listening to this episode you will realize what a disservice this is for yo... Read more
1 Jun 2021
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1hr 31mins
#332 - Lauren Antonucci: High-Performance Nutrition for Masters Athletes
#332 - Lauren Antonucci: High-Performance Nutrition for Masters Athletes
Lauren Antonucci, RDN, CSSD, CDE, CDN, is the owner and director of Nutrition Energy, where she creates individualized p... Read more
10 May 2021
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58mins
Nutrition for Masters Athletes with Lauren Antonucci
Nutrition for Masters Athletes with Lauren Antonucci
Show Notes: Lauren Antonucci is a dietician and nutritionist with a specialty in sports nutrition. She just published a ... Read more
23 Mar 2021
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50mins
The Secret's in the Sauce: A Conversation with Lauren Antonucci
The Secret's in the Sauce: A Conversation with Lauren Antonucci
Lauren Antonucci is a nationally recognized nutrition expert and Registered Dietitian who founded her private practice, ... Read more
4 Apr 2020
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1hr 5mins
Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci
Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci
Welcome to Episode 7 of the Eat for Endurance Podcast, featuring Registered Dietitian Lauren Antonucci. Today’s topic of... Read more
23 Sep 2019
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55mins
