Kristin Hedstrom

4 Podcast Episodes

Kristin Hedstrom: How Olympic Rowers Train for Strength

Kristin Hedstrom: How Olympic Rowers Train for Strength

Today we're talking to Kristin Hedstrom, a personal trainer who is also an Olympian in the sport of rowing. Kristin isn’... Read more

16 Jul 2020

31mins

Kristin Hedstrom

Kristin Hedstrom

Kristin is a lightweight rower who discusses with Rebecca how to be successful at rowing lightweight and improving your ... Read more

24 Jun 2020

46mins

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[ Kristin Hedstrom ] How To Take Private Training Online

[ Kristin Hedstrom ] How To Take Private Training Online

What's up and welcome to the Fitness Business Foundations Podcast! Join me every episode where I bring on actual facilit... Read more

13 May 2020

55mins

Mindset & Accountability with Olympic Rower Kristin Hedstrom

Mindset & Accountability with Olympic Rower Kristin Hedstrom

On today's episode I had the privilege of chatting with Kristin Hedstrom. Kristin was never the popular one and always g... Read more

12 May 2020

33mins

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