Sharon Heal's guest appearances

Sharon Heal

Front Row

The Plant Centered and Thriving Podcast

OwlTail

"If you try to do it all at once, that's a sure way to failure"Imagine growing up in Ireland, full of freedom and banter, building a family of your own, and then life throwing you health and relationship challenges. What if the way out was under one shared roof, creating an incredibly supportive environment and a healing journey fueled by plant-based diets? That's exactly the tale of healing and resilience our guests, Loretta and Sharon, are here to share.After lots of research and a lot of trial-and-error, Sharon found a diet high in plant-based foods made a massive difference to her health. She gave up alcohol, processed foods and sugar and her sister went along for the ride with her. Lauretta retrained as a natural vegan chef and Sharon studied positive psychology. She is now rash free, off all drugs and back running. They both feel better than ever and are passionate about others finding their mojo too. We discuss how this inspired them to develop their own unique wellness retreats at the Detox Barn, one of the UK's finest.  Tune in as we journey together into the world of plant-based healing.Resources from this Episode: Live to 100: Netflix Cured  If you want to connect with the Gavin Sisters, visit the following:Website: gavinsisters.co.ukInstagram: @gavinsistersukTiktok: @gavinsisters  _____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources: 1:1 Nutrition Coaching  “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan 

"If you try to do it all at once, that's a sure way to failure" Imagine growing up in Ireland, full of freedom and banter, building a family of your own, and then life throwing you health and relationship challenges. What if the way out was under one shared roof, creating an incredibly supportive environment and a healing journey fueled by plant-based diets? That's exactly the tale of healing and resilience our guests, Loretta and Sharon, are here to share. After lots of research and a lot of trial-and-error, Sharon found a diet high in plant-based foods made a massive difference to her health. She gave up alcohol, processed foods and sugar and her sister went along for the ride with her. Lauretta retrained as a natural vegan chef and Sharon studied positive psychology. She is now rash free, off all drugs and back running. They both feel better than ever and are passionate about others finding their mojo too. We discuss how this inspired them to develop their own unique wellness retreats at the Detox Barn, one of the UK's finest.  Tune in as we journey together into the world of plant-based healing. Resources from this Episode: <a href="https://www.netflix.com/title/81214929" rel="nofollow" target="_blank">Live to 100: Netflix </a> <a href="https://drjeffreyrediger.com/cured-the-life-changing-science-of-spontaneous-healing-testing/" rel="nofollow" target="_blank">Cured </a> If you want to connect with the Gavin Sisters, visit the following: Website: <a href="https://gavinsisters.co.uk" rel="nofollow" target="_blank">gavinsisters.co.uk</a> Instagram: <a href="https://www.instagram.com/gavinsistersuk/" rel="nofollow" target="_blank">@gavinsistersuk</a> Tiktok: <a href="https://www.tiktok.com/@gavinsisters" rel="nofollow" target="_blank">@gavinsisters</a> <a href="https://www.chrismanderino.com/%20" rel="nofollow" target="_blank">_____________________________________________________________________ </a>WE WANT TO HEAR FROM YOU! <a href="https://docs.google.com/forms/d/e/1FAIpQLScXoX3bnl82wJiJI20zW7g3Ka7dBSoaodbhUrPvGGefQjNZ7A/viewform?usp=share_link" rel="nofollow" target="_blank">Have a question, suggestion or comment for the podcast? Fill out form here</a> Plant Centered Nutrition Essential Resources: <ul><li><a href="https://plantcenterednutrition.us/coaching" rel="nofollow" target="_blank">1:1 Nutrition Coaching</a> <a href="https://event.webinarjam.com/register/2/1yrxqay" rel="nofollow" target="_blank"> </a></li><li><a href="https://plantcenterednutrition.us/positively-plant-based" rel="nofollow" target="_blank">“How to Go Plant-Based in 30 Days” Digital Course </a></li><li><a href="https://ashley-kitchens.mykajabi.com/offers/Kob82b66" rel="nofollow" target="_blank">100% Plant-Based One-Month Meal Plan</a> </li></ul>

Slow Growth is Sustainable Growth. Plant-Based sisters Lauretta and Sharon heal themselves one baby step at a time.

Timothy Ogene

For many years Shetlanders with ambitions to become artists had to leave to train and work. Not any longer, and young artists are also returning to the islands. Jen Stout reports on the ancient and modern arts in Shetland.Nigerian novelist Timothy Ogene tells Kirsty about the experiences that led him to write Seesaw, his satirical novel about the transatlantic creative writing industry.Fresh from the final day of the Museums Association annual conference, the organisation’s Director, Sharon Heal, joins Front Row to discuss the subjects currently occupying those working in the museum sector, and that will impact those who visit museums.And Paul McCartney's final journey Inside the Songs with You Tell Me.Presenter: Kirsty LangProducer: Julian MayProduction Coordinator: Lizzie Harris

For many years Shetlanders with ambitions to become artists had to leave to train and work. Not any longer, and young artists are also returning to the islands. Jen Stout reports on the ancient and modern arts in Shetland. Nigerian novelist Timothy Ogene tells Kirsty about the experiences that led him to write Seesaw, his satirical novel about the transatlantic creative writing industry. Fresh from the final day of the Museums Association annual conference, the organisation’s Director, Sharon Heal, joins Front Row to discuss the subjects currently occupying those working in the museum sector, and that will impact those who visit museums. And Paul McCartney's final journey Inside the Songs with You Tell Me. Presenter: Kirsty Lang Producer: Julian May Production Coordinator: Lizzie Harris