Chakra Balancer

This meditation includes sounds in nature and is focused on grounding the body and allowing energy to flow. This meditat... Read more

This meditation is a simplified chakra balancer. A good meditation to tag and come back to when you are feeling just a b... Read more

This meditation is a chakra balancer with the purpose of activating and opening our light centers with the light of our ... Read more

In this meditation we focus on feeling our feet in the sand, hearing the ocean waves crash, feeling the breeze across ou... Read more

This is a chakra balancer and illumination meditation. We use the grounding of the earth to anchor and the water of the ... Read more

This meditation is an exercise in balancing the fear we hold in our bodies. I guide you to stand on a stone buried in th... Read more

In this meditation, I guide you to pull light through your body and end by cleansing in the waves of the ocean. These ty... Read more

This meditation is focused on releasing what no longer serves us to the fire. First, we establish our intention for rele... Read more

This is likely one of my top five meditations. In this meditation, we bring light into our bodies and feel it expand and... Read more

This meditation is a great beginners meditation to chakras, balancing and monitoring our own energy, and grounding. The ... Read more