Sam Wood

49 Podcast Episodes

Sam Wood chats “exercise snacking” to improve strength

Sam Wood chats “exercise snacking” to improve strength

Fitness entrepreneur Sam Wood discusses a new study from Perth’s Edith Cowan University (read it here) that found daily ... Read more

13 Aug 2023

8mins

Sam Wood's simple workout tweaks to actually see results

Sam Wood's simple workout tweaks to actually see results

Feel like you’ve been exercising for, well, years without seeing the results you want? Fitness entrepreneur Sam Wood bre... Read more

13 Aug 2023

18mins

Similar People

Dyl & Friends | #180 Sam Wood

Dyl & Friends | #180 Sam Wood

Sam Wood is one of Australia's top health and fitness experts and the man behind the hugely successful online training, ... Read more

5 Mar 2023

1hr 4mins

The Key To Having A Successful Business Partnership w/ Sam Wood & Jacqueline Renan

The Key To Having A Successful Business Partnership w/ Sam Wood & Jacqueline Renan

Website: https://inzpire.agency/branding-immersion Jacqueline LinkedIn:  https://www.linkedin.com/in/jacqueline-renan-93... Read more

7 Feb 2023

48mins

Most Popular

My Favourite Tip: Sam Wood - You don’t have to think about it if you do it every day

My Favourite Tip: Sam Wood - You don’t have to think about it if you do it every day

You’re tackling a huge project - something that’ll take you multiple months, if not years. Maybe you’re writing a book, ... Read more

6 Feb 2023

6mins

Sam Wood's Sensitive Ways: his story of fatherhood, grief and life in the spotlight.

Sam Wood's Sensitive Ways: his story of fatherhood, grief and life in the spotlight.

If you’ve ever wondered what TV stars are like in real life, you’ll want to listen in to my next episode of the Secrets ... Read more

11 Jan 2023

53mins

Sam Wood, Doug Walters Hits A 6, Quinten From Canada - The Best Of The Rush Hour - Tuesday 15th November 2022

Sam Wood, Doug Walters Hits A 6, Quinten From Canada - The Best Of The Rush Hour - Tuesday 15th November 2022

JB's email from Canada, when have you had to excuse yourself unusual?, Rayjon Tucker teaches Billy how to hoop, Doug Wal... Read more

15 Nov 2022

42mins

Sam Wood - From the Bachelor to 71 million dollar exit 🔥

Sam Wood - From the Bachelor to 71 million dollar exit 🔥

I'm so excited to share my chat with a fitness trainer, family man and entrepreneur, Bachelor star Sam Wood. Founder of ... Read more

24 Oct 2022

48mins

Fitness expert Sam Wood on evening routines, the “every day” rule, and his hours of power

Fitness expert Sam Wood on evening routines, the “every day” rule, and his hours of power

Exercising every single day sounds like playing the game of fitness on the hardest mode, doesn’t it? It sounds like the ... Read more

14 Sep 2022

38mins

Health & fitness (+ bachy) chats with Sam Wood

Health & fitness (+ bachy) chats with Sam Wood

In this weeks ep we were lucky enough to have Sam wood as our guest! You may know him from the Woodshed or his 28 days w... Read more

4 Aug 2022

36mins

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