Ben Sartor's guest appearances

Ben Sartor

Ahead Of The Curve with Jonathan Gelnar

Hurricane CrossFit

Thomas Aquinas

Jason Bell

Michael McCarthy

Rob Cooper

Kyle Wilson

Marty Smith

Ryan Parker

Jeff Carlson

Chris Dunn

Kevin Wilson

David Webb

Steve Johnson

Jeff Leach

Eric Peterson

Kyle Wagner

OwlTail

Whattup you fit peeps, this weeks episode of The Hurricane Podcast features Mr. September himself! Our athlete of the month this month, Ben Sartor, was a lovely guest and we think you’ll enjoy the conversation as much as we did!

The Hurricane Podcast Ep. 4 Featuring Ben Sartor

Subscribe on iTunesSubscribe on StitcherSubscribe on Google PlayQuotesThere's a lot of pressure at Flower Mound high school. But it's pressure to not just do well, it's pressure to win, it's pressure to go deep in the playoffs and to get a division 1 scholarship. We take 30 minutes a day in the fall to install the mental game, and it's crucial for us If you make it fun the kids are going to have fun if you think it's boring the kids are obviously going to think it's boring. We put a lot of pressure on our kids in practice which is more gamelike. We want them to be used to that pressure  I am a big field guy, so if your offer still want you to get out the 300 get after it man. If you want to do that for days in a row, go. If you aren't feels good, feed it. When it's game day, all I want you to do is compete. I don't wanna talk mechanics. Just go compete Make the best job the one that you're at. You get to play baseball everyday. You get to hit fungo everyday. My son is a bat boy and they pay me to do it. I've got the best job in the world ResourcesBrian cain  Lantz wheeler Hacking the kinetic chain- Kyle Boddy Jaeger sports bands Steve springer  Charlie Brenneman (The Spaniard 101 Podcast)   Ken Ravizza   Tom Hanson   Baseball Drive Podcast   A Legends Life Podcast   Jerry Weinstein   Xan Barksdale   Paul Reddick   Baseball Dad’s podcast  Contact Bensartor@yahoo.com Sartorb@lisd.net @coachbennyb 214-600-3903 Weekly Newsletter 5 Tool Friday Newsletter Website and Social Media sites for the show  www.aotcpodcast.com Twitter @aotc_podcast Facebook Ahead of the Curve Coaches Facebook group Instagram aotc_podcast

<a href="https://play.google.com/music/listen?u=0#/ps/Iv66vlwqnnejnroxknajbiqarpu" rel="nofollow" target="_blank">Subscri</a><a href="https://play.google.com/music/listen?u=0#/ps/Iv66vlwqnnejnroxknajbiqarpu" rel="nofollow" target="_blank">be on iTunes</a><a href="https://www.stitcher.com/podcast/ahead-of-the-curve-with-jonathan-gelnar?refid=stpr" rel="nofollow" target="_blank">Subscribe on Stitcher</a><a href="https://play.google.com/music/listen?u=0#/ps/Iv66vlwqnnejnroxknajbiqarpu" rel="nofollow" target="_blank">Subscribe on Google Play</a> Quotes <ul><li>There's a lot of pressure at Flower Mound high school. But it's pressure to not just do well, it's pressure to win, it's pressure to go deep in the playoffs and to get a division 1 scholarship.</li> </ul><ul><li>We take 30 minutes a day in the fall to install the mental game, and it's crucial for us</li> </ul><ul><li>If you make it fun the kids are going to have fun if you think it's boring the kids are obviously going to think it's boring.</li> </ul><ul><li>We put a lot of pressure on our kids in practice which is more gamelike. We want them to be used to that pressure </li> </ul><ul><li>I am a big field guy, so if your offer still want you to get out the 300 get after it man. If you want to do that for days in a row, go. If you aren't feels good, feed it.</li> </ul><ul><li>When it's game day, all I want you to do is compete. I don't wanna talk mechanics. Just go compete</li> </ul><ul><li>Make the best job the one that you're at. You get to play baseball everyday. You get to hit fungo everyday. My son is a bat boy and they pay me to do it. I've got the best job in the world </li></ul>Resources <ul><li><a href="https://briancain.com/" rel="nofollow" target="_blank">Brian cain </a></li> <li><a href="https://baseballthinktank.com/" rel="nofollow" target="_blank">Lantz wheeler</a></li> <li><a href="https://www.drivelinebaseball.com/hacking-the-kinetic-chain/" rel="nofollow" target="_blank">Hacking the kinetic chain- Kyle Boddy</a></li> <li><a href="https://www.google.com/search?safe=strict&amp;q=jaeger+sports&amp;spell=1&amp;sa=X&amp;ved=0ahUKEwjf-d3KmIfXAhVIxoMKHQAoAjoQvwUIIigA&amp;biw=1920&amp;bih=949" rel="nofollow" target="_blank">Jaeger sports bands</a></li> <li><a href="http://qualityatbats.com/" rel="nofollow" target="_blank">Steve springer</a></li> <li> <a href="http://charliespaniard.com/podcast/" rel="nofollow" target="_blank">Charlie Brenneman (The Spaniard 101 Podcast)</a> </li> <li> <a href="https://www.headsupbaseball2.com/" rel="nofollow" target="_blank">Ken Ravizza</a> </li> <li> <a href="http://sportsenergygroup.com/sec/tom-hanson/" rel="nofollow" target="_blank">Tom Hanson</a> </li> <li> <a href="http://thebaseballdrive.com/" rel="nofollow" target="_blank">Baseball Drive Podcast</a> </li> <li> <a href="http://www.menloparklegends.com/category/podcast/" rel="nofollow" target="_blank">A Legends Life Podcast</a> </li> <li> <a href="http://www.coachingcatchers.com/" rel="nofollow" target="_blank">Jerry Weinstein</a> </li> <li> <a href="https://www.catching-101.com/" rel="nofollow" target="_blank">Xan Barksdale</a> </li> <li> <a href="http://paulreddickbaseball.com/" rel="nofollow" target="_blank">Paul Reddick</a> </li> <li> <a href="https://itunes.apple.com/us/podcast/baseball-dads-podcast/id1150660542?mt=2" rel="nofollow" target="_blank">Baseball Dad’s podcast</a> </li> </ul>Contact <ul><li><a href="mailto:Bensartor@yahoo.com">Bensartor@yahoo.com</a></li> <li><a href="mailto:Sartorb@lisd.net">Sartorb@lisd.net</a></li> <li><a href="https://twitter.com/coachbennyb" rel="nofollow" target="_blank">@coachbennyb</a></li> <li>214-600-3903</li> </ul>Weekly Newsletter <a href="https://aotcpodcast.us17.list-manage.com/subscribe?u=d8c93084cf7c7f1d94e64d56b&amp;id=4ea7870371" rel="nofollow" target="_blank">5 Tool Friday Newsletter</a> Website and Social Media sites for the show  <a href="http://www.aotcpodcast.com/" rel="nofollow" target="_blank">www.aotcpodcast.com</a> Twitter <a href="https://twitter.com/aotc_podcast" rel="nofollow" target="_blank">@aotc_podcast</a> Facebook <a href="https://www.facebook.com/groups/1717285888578643/?ref=bookmarks" rel="nofollow" target="_blank">Ahead of the Curve Coaches Facebook group</a> Instagram <a href="https://www.instagram.com/aotc_podcast/" rel="nofollow" target="_blank">aotc_podcast</a>

Ben Sartor- Pitching Coach, Flower Mound HS (TX)