Debra Atkinson

50 Podcast Episodes

74. Back to Fitness After Menopause Kicks Her Butt | Debra Atkinson

74. Back to Fitness After Menopause Kicks Her Butt | Debra Atkinson

Fitness & Allied Health Pros:  How can you help a woman get back to wellness and fitness after menopause kicks her... Read more

1 Jul 2023

34mins

What to Change After Menopause with Your Workouts with Debra Atkinson

What to Change After Menopause with Your Workouts with Debra Atkinson

Join the Summit FREE!  In this episode, you will learn: Why you need to make exercise a joy to do How 50 doesn't mean y... Read more

11 Apr 2023

23mins

Similar People

The Best Exercises to Do for Core & Burning Belly Fat for Women 50+ with Debra Atkinson

The Best Exercises to Do for Core & Burning Belly Fat for Women 50+ with Debra Atkinson

Exercise and burning belly fat get harder as women age. Plus, a lot of outdated myths exist, so you might be doing thing... Read more

25 Jan 2023

34mins

#47: Preventing Osteoporosis & Osteopenia w/ Debra Atkinson (Flipping 50) + BoneCoach™ Osteoporosis & Osteopenia

#47: Preventing Osteoporosis & Osteopenia w/ Debra Atkinson (Flipping 50) + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the prevention of osteopenia and osteoporosis thr... Read more

20 Oct 2022

44mins

Most Popular

112: Weight Loss Over 50 with Debra Atkinson

112: Weight Loss Over 50 with Debra Atkinson

Debra Atkinson is a Functional Health Coach and Hormone Balancing Fitness Expert. She joins me today to discuss the impo... Read more

14 Sep 2022

47mins

Flipping 50 with Debra Atkinson

Flipping 50 with Debra Atkinson

Are you over 50 and feeling it? On Episode 43 of C60 Health Connections, we welcome Functional Health Coach, Hormone Bal... Read more

5 Aug 2022

56mins

Meet 58 yr old Functional Health Coach, Hormone Specialist, Author, Presenter Debra Atkinson!

Meet 58 yr old Functional Health Coach, Hormone Specialist, Author, Presenter Debra Atkinson!

Debra Atkinson is no stranger to the health and fitness industry! With 38 years under her belt, she has helped over 250,... Read more

25 May 2022

1hr 3mins

Debra Atkinson: How to lose weight and get fit in midlife

Debra Atkinson: How to lose weight and get fit in midlife

As summer quickly approaches and we start to exchange our heavy coats and layers of clothes for shorts, summer dresses a... Read more

9 May 2022

39mins

Perimenopause, Menopause: Change the Way You Age with Debra Atkinson

Perimenopause, Menopause: Change the Way You Age with Debra Atkinson

“What I used to do doesn't work anymore…” That phrase is what my guest today, Debra Atkinson, has heard over and over ... Read more

3 May 2022

1hr 4mins

282: How to Workout to Support Your Hormones with Debra Atkinson

282: How to Workout to Support Your Hormones with Debra Atkinson

It's no surprise that your body will change through the decades and you might have noticed that what worked in the past ... Read more

4 Apr 2022

47mins

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