Debra Atkinson
50 Podcast Episodes
74. Back to Fitness After Menopause Kicks Her Butt | Debra Atkinson
74. Back to Fitness After Menopause Kicks Her Butt | Debra Atkinson
Fitness & Allied Health Pros: How can you help a woman get back to wellness and fitness after menopause kicks her... Read more
1 Jul 2023
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34mins
What to Change After Menopause with Your Workouts with Debra Atkinson
What to Change After Menopause with Your Workouts with Debra Atkinson
Join the Summit FREE! In this episode, you will learn: Why you need to make exercise a joy to do How 50 doesn't mean y... Read more
11 Apr 2023
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23mins
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The Best Exercises to Do for Core & Burning Belly Fat for Women 50+ with Debra Atkinson
The Best Exercises to Do for Core & Burning Belly Fat for Women 50+ with Debra Atkinson
Exercise and burning belly fat get harder as women age. Plus, a lot of outdated myths exist, so you might be doing thing... Read more
25 Jan 2023
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34mins
#47: Preventing Osteoporosis & Osteopenia w/ Debra Atkinson (Flipping 50) + BoneCoach™ Osteoporosis & Osteopenia
#47: Preventing Osteoporosis & Osteopenia w/ Debra Atkinson (Flipping 50) + BoneCoach™ Osteoporosis & Osteopenia
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the prevention of osteopenia and osteoporosis thr... Read more
20 Oct 2022
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44mins
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112: Weight Loss Over 50 with Debra Atkinson
112: Weight Loss Over 50 with Debra Atkinson
Debra Atkinson is a Functional Health Coach and Hormone Balancing Fitness Expert. She joins me today to discuss the impo... Read more
14 Sep 2022
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47mins
Flipping 50 with Debra Atkinson
Flipping 50 with Debra Atkinson
Are you over 50 and feeling it? On Episode 43 of C60 Health Connections, we welcome Functional Health Coach, Hormone Bal... Read more
5 Aug 2022
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56mins
Meet 58 yr old Functional Health Coach, Hormone Specialist, Author, Presenter Debra Atkinson!
Meet 58 yr old Functional Health Coach, Hormone Specialist, Author, Presenter Debra Atkinson!
Debra Atkinson is no stranger to the health and fitness industry! With 38 years under her belt, she has helped over 250,... Read more
25 May 2022
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1hr 3mins
Debra Atkinson: How to lose weight and get fit in midlife
Debra Atkinson: How to lose weight and get fit in midlife
As summer quickly approaches and we start to exchange our heavy coats and layers of clothes for shorts, summer dresses a... Read more
9 May 2022
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39mins
Perimenopause, Menopause: Change the Way You Age with Debra Atkinson
Perimenopause, Menopause: Change the Way You Age with Debra Atkinson
“What I used to do doesn't work anymore…” That phrase is what my guest today, Debra Atkinson, has heard over and over ... Read more
3 May 2022
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1hr 4mins
282: How to Workout to Support Your Hormones with Debra Atkinson
282: How to Workout to Support Your Hormones with Debra Atkinson
It's no surprise that your body will change through the decades and you might have noticed that what worked in the past ... Read more
4 Apr 2022
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47mins
