Adam Wenguer's guest appearances

Adam Wenguer

Ben Greenfield Life

The Life Stylist

Biohacking Superhuman Performance

OwlTail

Did you know you can take CBD with your morning coffee?    In this episode of the Biohacking Superhuman Podcast, I chat with Adam Wenguer about the endocannabinoid system, which is a biological system composed of endocannabinoids, neurotransmitters, cannabinoid receptors, and receptor proteins.     Adam also shares the benefits of taking CBD both in the morning and the evening. While most of us are aware of the benefits we get from taking CBD to get into a parasympathetic state for better sleep, it works wonderfully to help enhance your focus and cognitive function in the morning.    Adam Wenguer is the founder and CEO of Element Health, producer of the most potent full-spectrum CBD on the market. He has a vast knowledge of the medicinal use of CBD/cannabinoids for human optimization and is an expert on the Endocannabinoid system. With a background in applied physiology, kinesiology, and human performance, Adam has over 20 years of experience working with professional athletes, company executives, and other high performers seeking to maximize their physical and mental capabilities.       Thank you to our sponsors for making this episode possible:    To Purchase any products from Element Health use code NAT15 to save 15% at  https://elementhealthsupply.com/     Use code NAT10 for 10% off your order at  https://www.timelinenutrition.com/shop/nutrition.    Go to www.DrinkLMNT.com/NAT to get 8 FREE single-serving packets with your order.    Go to  https://oxfordhealthspan.com/en-ca  and use code BIONAT15 for a discount.      Find more  about  Nathalie:    YouTube:  https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Facebook Group:   https://www.facebook.com/groups/biohackingsuperhumanperformance  Instagram:  https://www.instagram.com/nathalieniddam/  Website: NatNiddam.com  Join Nat’s Membership Community:  https://www.natniddam.com/bsp-community  Learn more about the 2023 Women’s Longevity &amp; Resilience Retreat:  https://www.natniddam.com/longevity-resilience      Find more from Adam:    Website: Use code NAT15 to save at  https://elementhealthsupply.com/  Instagram:  https://www.instagram.com/elementhealth/       What we discuss:    00:00:46: About Adam’s addiction journey  00:08:16: What is the endocannabinoid system?   00:13:18: What is CBD?  00:14:28: How does CBD reduce inflammation?  00:17:42: Why aren’t we in tune with our natural state anymore?  00:19:22: What should people look for in CBD products?  00:25:25: What is the beauty of full spectrum CBD?  00:30:09: What’s the issue with CBD gummies?  00:32:31: Can CBD be used in the morning?  00:34:00: How can CBD help at night?  00:35:15: Can you use less CBD and still get the same effect?  00:41:52: How does topical CBD help with inflammation?  00:48:23: What type of supplements should you avoid stacking with CBD?  00:55:03: What does Adam think of biohacking?  01:00:09: How does your personality impact your healing ability?      Key Takeaways:     We all know that less is more, and that couldn’t be more true when it comes to CBD. The goal with CBD is not to infinitely increase your dosage, but to reach a point where you need less of it. See, CBD has a thing called reverse tolerance where over time you you will need less of it to feel the same great results. This is due to CBD not directly binding to the receptors in the ECS. Instead, CBD is involved in communicating how to regulate various responses in the body. So once you’ve reached a peak in the optimization of whatever it is you’re trying to improve with CBD, then your body may slowly need less of that CBD to keep up the same good work.   Newsflash: CBD can be used all day long — and not only as a sedative at night. The key to reaping most of its benefits is to take the right dose at the right time, depending on the effect you want to have. So if you want to feel focused without the jitters often associated with caffeine, a small amount of CBD in the morning should help. But if you want to slip into a parasympathetic state, then taking CBD is the way to go.   The quality of the CBD you intake is just as important - if not more - than the dosage you take in. You need to do your research to find out what the farming, manufacturing, and overall commercialization process is like for the CBD brands you buy from. You need to be intentional about what you put in your body. 

Did you know you can take CBD with your morning coffee?   In this episode of the Biohacking Superhuman Podcast, I chat with Adam Wenguer about the endocannabinoid system, which is a biological system composed of endocannabinoids, neurotransmitters, cannabinoid receptors, and receptor proteins.    Adam also shares the benefits of taking CBD both in the morning and the evening. While most of us are aware of the benefits we get from taking CBD to get into a parasympathetic state for better sleep, it works wonderfully to help enhance your focus and cognitive function in the morning.   Adam Wenguer is the founder and CEO of Element Health, producer of the most potent full-spectrum CBD on the market. He has a vast knowledge of the medicinal use of CBD/cannabinoids for human optimization and is an expert on the Endocannabinoid system. With a background in applied physiology, kinesiology, and human performance, Adam has over 20 years of experience working with professional athletes, company executives, and other high performers seeking to maximize their physical and mental capabilities.      Thank you to our sponsors for making this episode possible:   To Purchase any products from Element Health use code NAT15 to save 15% at <a href="https://elementhealthsupply.com/" rel="noreferrer nofollow noopener" target="_blank">https://elementhealthsupply.com/</a>   Use code NAT10 for 10% off your order at <a href="https://www.timelinenutrition.com/shop/nutrition" rel="noreferrer nofollow noopener" target="_blank">https://www.timelinenutrition.com/shop/nutrition</a>.   Go to <a href="https://www.DrinkLMNT.com/NAT" rel="nofollow" target="_blank">www.DrinkLMNT.com/NAT</a> to get 8 FREE single-serving packets with your order.   Go to <a href="https://oxfordhealthspan.com/en-ca" rel="noreferrer nofollow noopener" target="_blank">https://oxfordhealthspan.com/en-ca</a> and use code BIONAT15 for a discount.     Find more about Nathalie:   YouTube: <a href="https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ" rel="noreferrer nofollow noopener" target="_blank">https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ</a> Facebook Group: <a href="https://www.facebook.com/groups/biohackingsuperhumanperformance" rel="noreferrer nofollow noopener" target="_blank"> https://www.facebook.com/groups/biohackingsuperhumanperformance</a> Instagram: <a href="https://www.instagram.com/nathalieniddam/" rel="noreferrer nofollow noopener" target="_blank">https://www.instagram.com/nathalieniddam/</a> Website: <a href="https://NatNiddam.com" rel="nofollow" target="_blank">NatNiddam.com</a> Join Nat’s Membership Community: <a href="https://www.natniddam.com/bsp-community" rel="noreferrer nofollow noopener" target="_blank">https://www.natniddam.com/bsp-community</a> Learn more about the 2023 Women’s Longevity &amp; Resilience Retreat: <a href="https://www.natniddam.com/longevity-resilience" rel="noreferrer nofollow noopener" target="_blank">https://www.natniddam.com/longevity-resilience</a>     Find more from Adam:   Website: Use code NAT15 to save at <a href="https://elementhealthsupply.com/" rel="noreferrer nofollow noopener" target="_blank">https://elementhealthsupply.com/</a> Instagram: <a href="https://www.instagram.com/elementhealth/" rel="noreferrer nofollow noopener" target="_blank">https://www.instagram.com/elementhealth/</a>      What we discuss:   00:00:46: About Adam’s addiction journey 00:08:16: What is the endocannabinoid system?  00:13:18: What is CBD? 00:14:28: How does CBD reduce inflammation? 00:17:42: Why aren’t we in tune with our natural state anymore? 00:19:22: What should people look for in CBD products? 00:25:25: What is the beauty of full spectrum CBD? 00:30:09: What’s the issue with CBD gummies? 00:32:31: Can CBD be used in the morning? 00:34:00: How can CBD help at night? 00:35:15: Can you use less CBD and still get the same effect? 00:41:52: How does topical CBD help with inflammation? 00:48:23: What type of supplements should you avoid stacking with CBD? 00:55:03: What does Adam think of biohacking? 01:00:09: How does your personality impact your healing ability?     Key Takeaways:   <ul> <li> We all know that less is more, and that couldn’t be more true when it comes to CBD. The goal with CBD is not to infinitely increase your dosage, but to reach a point where you need less of it. See, CBD has a thing called reverse tolerance where over time you you will need less of it to feel the same great results. This is due to CBD not directly binding to the receptors in the ECS. Instead, CBD is involved in communicating how to regulate various responses in the body. So once you’ve reached a peak in the optimization of whatever it is you’re trying to improve with CBD, then your body may slowly need less of that CBD to keep up the same good work.</li> </ul><ul> <li> Newsflash: CBD can be used all day long — and not only as a sedative at night. The key to reaping most of its benefits is to take the right dose at the right time, depending on the effect you want to have. So if you want to feel focused without the jitters often associated with caffeine, a small amount of CBD in the morning should help. But if you want to slip into a parasympathetic state, then taking CBD is the way to go.</li> </ul><ul> <li> The quality of the CBD you intake is just as important - if not more - than the dosage you take in. You need to do your research to find out what the farming, manufacturing, and overall commercialization process is like for the CBD brands you buy from. You need to be intentional about what you put in your body.</li> </ul>

Episode #160: Adam Wenguer: How to Enhance Your Focus, Improve Your Sleep Quality, and Reduce Inflammation With Full-Spectrum CBD

In today's show, we dive into why you should consider training in martial arts (especially jiu-jitsu), optimizing your endocannabinoid system to improve longevity and recovery for hard training, little-known ways to increase fertility, overcoming addictions to painkillers, and other drugs. After suffering a spine and leg injury while entering college, Adam was treated with pharmaceutical opioids which led to an intense, but all too common, addiction. On his path to recovery, he became immersed in Zen Buddhism, health, and wellness, and began his lifelong path into spirituality. This eventually led Adam to study and graduate with a degree in applied physiology and kinesiology as he sought to bring greater physical healing to others, as he had done for himself. For more than a decade, Adam was a strength conditioning and health coach at a renowned 5-star wellness and training facility, working with a wide array of professional athletes, company executives, and individuals seeking optimal health. Many of his clients were suffering from the same ailments—sleep issues, anxiety, inflammatory disorders, and a general emotional and spiritual disconnect. This led Adam to take a more holistic approach towards coaching his clients, combining advanced physical training with meditation and utilizing more ancient and shamanic healing arts, while incorporating a wide array of natural medicines and compounds including CBD. In 2017, Adam founded Element Health (use code BEN15 to save 15%), one of the leading suppliers of the most potent and high-quality full-spectrum CBD products in the world. Full show notes here: https://bengreenfieldlife.com/adamwenguer   Episode sponsors: BioStack Labs: BioStack Labs have formulated their NAD Regen to increase your energy, enhance your cognitive function, and slow the aging process. Buy 2 NAD Regen for $134 and get 1 FREE (worth $67!) at BioStackLabs.com/Ben. Lucy Nicotine Gum: If you are looking for a cleaner and tastier alternative to other nicotine products, Lucy is for you. To save 20% on any order, head over to lucy.co use discount code BEN20. BON CHARGE: a holistic wellness brand with a wide range of products that naturally address the issues of our modern way of life. They can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more.  Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Six Senses Event: Join me in this beautiful 19th-century wine estate in Portugal and enjoy treatments that go beyond the ordinary in Six Senses Spa. Ten treatment rooms and an indoor pool with chromotherapy and an underwater sound system offer a unique and layered wellness experience. Try delicious food made with local sensitivity and global sensibility. Head over to bengreenfieldlife.com/sixsenses and claim your spot today. BG Coaching (Boundless Family Challenge): a 4-week challenge created to prepare your family to be Boundless. My team will teach you how to make fitness fun and how to get fit together as a family. Head over to bengreenfieldlife.com/boundlessfamilychallenge to claim your seat at the family table today!

In today's show, we dive into why you should consider training in martial arts (especially jiu-jitsu), optimizing your endocannabinoid system to improve longevity and recovery for hard training, little-known ways to increase fertility, overcoming addictions to painkillers, and other drugs. After suffering a spine and leg injury while entering college, Adam was treated with pharmaceutical opioids which led to an intense, but all too common, addiction. On his path to recovery, he became immersed in Zen Buddhism, health, and wellness, and began his lifelong path into spirituality. This eventually led Adam to study and graduate with a degree in applied physiology and kinesiology as he sought to bring greater physical healing to others, as he had done for himself. For more than a decade, Adam was a strength conditioning and health coach at a renowned 5-star wellness and training facility, working with a wide array of professional athletes, company executives, and individuals seeking optimal health. Many of his clients were suffering from the same ailments—sleep issues, anxiety, inflammatory disorders, and a general emotional and spiritual disconnect. This led Adam to take a more holistic approach towards coaching his clients, combining advanced physical training with meditation and utilizing more ancient and shamanic healing arts, while incorporating a wide array of natural medicines and compounds including CBD. In 2017, Adam founded <a href="https://bengreenfieldlife.com/elementhealth" rel="nofollow" target="_blank">Element Health</a> (use code BEN15 to save 15%), one of the leading suppliers of the most potent and high-quality full-spectrum CBD products in the world. Full show notes here: <a href="https://bengreenfieldlife.com/adamwenguer" rel="noreferrer noopener nofollow" target="_blank">https://bengreenfieldlife.com/adamwenguer</a> Episode sponsors: <a href="http://biostacklabs.com/Ben" rel="nofollow" target="_blank">BioStack Labs</a>: BioStack Labs have formulated their NAD Regen to increase your energy, enhance your cognitive function, and slow the aging process. Buy 2 NAD Regen for $134 and get 1 FREE (worth $67!) at <a href="http://biostacklabs.com/Ben" rel="nofollow" target="_blank">BioStackLabs.com/Ben</a>. <a href="https://bengreenfieldfitness.com/lucy" rel="nofollow" target="_blank">Lucy Nicotine Gum</a>: If you are looking for a cleaner and tastier alternative to other nicotine products, Lucy is for you. To save 20% on any order, head over to <a href="https://bengreenfieldfitness.com/lucy" rel="nofollow" target="_blank">lucy.co</a> use discount code BEN20. <a href="http://boncharge.com/GREENFIELD" rel="nofollow" target="_blank">BON CHARGE</a>: a holistic wellness brand with a wide range of products that naturally address the issues of our modern way of life. They can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more.  Go to <a href="http://boncharge.com/GREENFIELD" rel="nofollow" target="_blank">boncharge.com/GREENFIELD</a> and use coupon code GREENFIELD to save 15%. <a href="http://bengreenfieldlife.com/sixsenses" rel="nofollow" target="_blank">Six Senses Event</a>: Join me in this beautiful 19th-century wine estate in Portugal and enjoy treatments that go beyond the ordinary in Six Senses Spa. Ten treatment rooms and an indoor pool with chromotherapy and an underwater sound system offer a unique and layered wellness experience. Try delicious food made with local sensitivity and global sensibility. Head over to <a href="http://bengreenfieldlife.com/sixsenses" rel="nofollow" target="_blank">bengreenfieldlife.com/sixsenses</a> and claim your spot today. <a href="http://bengreenfieldlife.com/boundlessfamilychallenge" rel="nofollow" target="_blank">BG Coaching</a> (Boundless Family Challenge): a 4-week challenge created to prepare your family to be Boundless. My team will teach you how to make fitness fun and how to get fit together as a family. Head over to <a href="http://bengreenfieldlife.com/boundlessfamilychallenge" rel="nofollow" target="_blank">bengreenfieldlife.com/boundlessfamilychallenge</a> to claim your seat at the family table today!

Fertility Secrets You've Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health

Today’s guest is Adam Wenguer, founder of Element Health – one of the leading suppliers of the highest quality full-spectrum CBD products in the world.  After suffering serious spine and leg injuries in college, Adam was treated with pharmaceutical opioids, which led to an intense addiction. On his path to recovery, he became immersed in Zen Buddhism, health, and wellness and began a lifelong path into spirituality – one which has led to his sitting across from me on this fateful day in Austin. In this episode, we dive deep into his personal journey to healing and awakening, touch on the ethics of hunting, discuss how he escaped a life of addiction, cover best practices for making the purest CBD, learn the language used to market it, and so much more. Adam also gets honest (and inspirational) about his infertility journey, how a smokable ayahuasca experience led Adam to reverse his zero-sperm count and conceive a child. It’s truly magical stuff, ya’ll. You won’t want to miss this heartfelt episode about turning your life around after addiction and discovering a meaningful and purposeful life.  Once you’ve heard Adam’s take on CBD and cannabis, head over to Element Health and take advantage of our code ‘LUKE’ for 15% off: lukestorey.com/elementhealth. 00:04:24 — Living on a Farm &amp; Hunting Ethics  Why Adam moved from Miami to rural Florida Luke reflecting on his hunting experience with a bore Most hunters are avid environmentalists Connecting with nature and hunting by hand  00:27:52 — School Violence &amp; Opioid Addiction  Dealing with violence in grade school  Experimentation with psychedelics  Addiction to opioids from sports injuries  Symptoms no one tells you about after getting clean  00:39:28 — Discovering the Divine   Wherever You Go, There You Are by Jon Kabat-Zinn Finding the divine through meditation  Unlocking serenity with Zen Buddhism  Meditation doesn’t have boundaries or labels  Make your day a meditation – not specific times   00:50:46 — Journey of Formulating CBD  Adam’s experience trying CBD for the first time Mass production and CBD Discovery of an old industrial strain of hemp Legalization of cannabis became the gateway to CBD A vessel to turn down the noise and achieve balance New studies show CBD inhibits viral replication  01:08:51 — Deciphering CBD Language  How CBD is marketed What is full-spectrum CBD and why it’s superior Cannabis strains used to make CBD Smokable CBD and its effects   Extraction methods from least to most toxic Use code LUKE for 15% off at lukestorey.com/elementhealth  01:24:09 —Different Forms &amp; Uses of CBD  Growing practices, organic vs. non-organic  Can you use CBD for pets? Indoor vs. outdoor hemp What are CBG and CBN? CBD gummies laced with Delta Eight THC Legalization of cannabis  Truth about CBD topicals   01:54:38 —Meditation Voyages &amp; Fertility  Struggles with infertility and using modern medicine Ceremony of gratitude and confronting the past From a zero sperm count to conceiving   Ayahuasca Wisdom by Jules Henry Rivers  Smoking ayahuasca to boost fertility Addressing the shadows that hang over you Near death experiences during a meditation voyage  Diaper Free: The Gentle Wisdom of Natural Infant Hygiene by Ingrid Bauer   The Continuum Concept by Jean Liedloff Using the practice of elimination communication    More about this episode. Watch on  YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND... INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 20% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off. Resources:  Element Health: lukestorey.com/elementhealth 15% off with code LUKE CBD FAQs: bengreenfieldfitness.com/cbdfaq Instagram: @elementhealth Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram  Related:   Rite of Passage: My Sacred Hunting Experience with Mansal Denton #348  Breaking the Epidemic Cycle of Trauma &amp; Addiction to Find True Healing and Liberation #432 

Today’s guest is Adam Wenguer, founder of Element Health – one of the leading suppliers of the highest quality full-spectrum CBD products in the world.  After suffering serious spine and leg injuries in college, Adam was treated with pharmaceutical opioids, which led to an intense addiction. On his path to recovery, he became immersed in Zen Buddhism, health, and wellness and began a lifelong path into spirituality – one which has led to his sitting across from me on this fateful day in Austin. In this episode, we dive deep into his personal journey to healing and awakening, touch on the ethics of hunting, discuss how he escaped a life of addiction, cover best practices for making the purest CBD, learn the language used to market it, and so much more. Adam also gets honest (and inspirational) about his infertility journey, how a smokable ayahuasca experience led Adam to reverse his zero-sperm count and conceive a child. It’s truly magical stuff, ya’ll. You won’t want to miss this heartfelt episode about turning your life around after addiction and discovering a meaningful and purposeful life.  Once you’ve heard Adam’s take on CBD and cannabis, head over to Element Health and take advantage of our code ‘LUKE’ for 15% off: <a href="http://elementhealthsupply.com/" rel="nofollow" target="_blank">lukestorey.com/elementhealth</a>. 00:04:24 — Living on a Farm &amp; Hunting Ethics <ul> <li>Why Adam moved from Miami to rural Florida</li> <li>Luke reflecting on his hunting experience with a bore</li> <li>Most hunters are avid environmentalists</li> <li>Connecting with nature and hunting by hand</li> </ul> 00:27:52 — School Violence &amp; Opioid Addiction <ul> <li>Dealing with violence in grade school </li> <li>Experimentation with psychedelics </li> <li>Addiction to opioids from sports injuries </li> <li>Symptoms no one tells you about after getting clean</li> </ul> 00:39:28 — Discovering the Divine <ul> <li><a href="https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787" rel="nofollow" target="_blank"> Wherever You Go, There You Are by Jon Kabat-Zinn</a></li> <li>Finding the divine through meditation </li> <li>Unlocking serenity with Zen Buddhism </li> <li>Meditation doesn’t have boundaries or labels </li> <li>Make your day a meditation – not specific times </li> </ul> 00:50:46 — Journey of Formulating CBD <ul> <li>Adam’s experience trying CBD for the first time</li> <li>Mass production and CBD</li> <li>Discovery of an old industrial strain of hemp</li> <li>Legalization of cannabis became the gateway to CBD</li> <li>A vessel to turn down the noise and achieve balance</li> <li>New studies show CBD inhibits viral replication</li> </ul> 01:08:51 — Deciphering CBD Language <ul> <li>How CBD is marketed</li> <li>What is full-spectrum CBD and why it’s superior</li> <li>Cannabis strains used to make CBD</li> <li>Smokable CBD and its effects  </li> <li>Extraction methods from least to most toxic</li> <li>Use code LUKE for 15% off at <a href="http://lukestorey.com/elementhealth" rel="nofollow" target="_blank">lukestorey.com/elementhealth</a></li> </ul> 01:24:09 —Different Forms &amp; Uses of CBD <ul> <li>Growing practices, organic vs. non-organic </li> <li>Can you use CBD for pets?</li> <li>Indoor vs. outdoor hemp</li> <li>What are CBG and CBN?</li> <li>CBD gummies laced with Delta Eight THC</li> <li>Legalization of cannabis </li> <li>Truth about CBD topicals </li> </ul> 01:54:38 —Meditation Voyages &amp; Fertility <ul> <li>Struggles with infertility and using modern medicine</li> <li>Ceremony of gratitude and confronting the past</li> <li>From a zero sperm count to conceiving </li> <li><a href="https://www.amazon.com/Ayahuasca-Wisdom-Achieving-Personal-Spiritual/dp/1735729302" rel="nofollow" target="_blank"> Ayahuasca Wisdom by Jules Henry Rivers </a></li> <li>Smoking ayahuasca to boost fertility</li> <li>Addressing the shadows that hang over you</li> <li>Near death experiences during a meditation voyage</li> <li><a href="https://www.amazon.com/Diaper-Free-Gentle-Natural-Hygiene/dp/0452287774" rel="nofollow" target="_blank"> Diaper Free: The Gentle Wisdom of Natural Infant Hygiene by Ingrid Bauer </a></li> <li><a href="https://www.amazon.com/Continuum-Concept-Happiness-Classics-Development/dp/0201050714" rel="nofollow" target="_blank"> The Continuum Concept by Jean Liedloff</a></li> <li>Using the practice of elimination communication </li> </ul> <a href="https://www.lukestorey.com/lifestylistpodcast/the-truth-about-cbd-cannabis-overcoming-addiction-limitation-w-adam-wenguer-of-element-health-437" rel="nofollow" target="_blank"> More</a> about this episode. Watch on <a href="https://www.youtube.com/channel/UCuS0OqF8szmvtrr6VzMSdnA" rel="nofollow" target="_blank"> YouTube</a>. THIS SHOW IS BROUGHT TO YOU BY: <a href="http://magbreakthrough.com/luke" rel="nofollow" target="_blank">MAGNESIUM BREAKTHROUGH</a>. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at <a href="http://magbreakthrough.com/luke" rel="nofollow" target="_blank">magbreakthrough.com/luke</a>. AND... <a href="http://insidetracker.com/luke" rel="nofollow" target="_blank">INSIDE TRACKER</a>. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 20% off the entire InsideTracker store for a limited time by going to: <a href="http://insidetracker.com/luke" rel="nofollow" target="_blank">insidetracker.com/luke</a>. AND… <a href="http://timelinenutrition.com/" rel="nofollow" target="_blank">TIMELINE NUTRITION</a>. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at <a href="http://timelinenutrition.com/" rel="nofollow" target="_blank">timelinenutrition.com</a>. AND… <a href="http://sleep.me/LukeStorey" rel="nofollow" target="_blank">SLEEPME</a>. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to <a href="http://sleep.me/LukeStorey" rel="nofollow" target="_blank">Sleep.me/LukeStorey</a> for 25% off. Resources: <ul> <li>Element Health: <a href="http://elementhealthsupply.com/" rel="nofollow" target="_blank">lukestorey.com/elementhealth</a> 15% off with code LUKE</li> <li>CBD FAQs: <a href="http://bengreenfieldfitness.com/cbdfaq" rel="nofollow" target="_blank">bengreenfieldfitness.com/cbdfaq</a></li> <li>Instagram: <a href="https://www.instagram.com/elementhealth/?hl=en" rel="nofollow" target="_blank">@elementhealth</a></li> <li>Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: <a href="https://gildedbylukestorey.com/" rel="nofollow" target="_blank">gildedbylukestorey.com</a></li> <li>Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: <a href="http://www.lukestorey.com/telegram" rel="nofollow" target="_blank">www.lukestorey.com/telegram</a></li> </ul> Related: <ul> <li><a href="https://www.lukestorey.com/lifestylistpodcast/rite-of-passage-my-sacred-hunting-experience-w/-mansal-denton-348" rel="nofollow" target="_blank"> Rite of Passage: My Sacred Hunting Experience with Mansal Denton #348</a></li> <li><a href="https://www.lukestorey.com/lifestylistpodcast/dr-gabor-mate-breaking-the-epidemic-cycle-of-trauma-addiction-to-find-true-healing-liberation-432" rel="nofollow" target="_blank"> Breaking the Epidemic Cycle of Trauma &amp; Addiction to Find True Healing and Liberation #432</a></li> </ul>