Stephanie Violett's guest appearances

Stephanie Violett

iRunFar

Man Bun Run

Train Like A Mother

Humans of Ultrarunning

Stephanie Howe Violett

Courtney Dauwalter

Jen Harrison

Josh Emdur

Camille Herron

Gavin Woody

David Roche

Sabrina Stanley

Chris Mocko

Mike Wardian

Ken Michal

Clare Gallagher

Van Phan

Stephanie Howe

Darcy Piceu

OwlTail

After chatting about her helicoper ride out of the UTMB in August, Train Like a Mother Ultra Coach Stephanie Violett tackles questions from her athletes: how to move efficiently through an aid station (hint: it takes some prep!); how to dress so that weather doesn't become a factor; and why the step up from 50k to 50 miles is much more than just 18 or so miles.

Ultra Training Q + A with Coach Stephanie Violett, October 2018

Train Like a Mother Ultra Coach Stephanie Violett Howe talks through hydration, electrolytes and salt tabs (hint: you want them!). She also hits on how to rearrange a training schedule, using hiking poles, seeing snakes on the trail, and getting through races that are much more challenging than you anticipated by sharing specific details about her recent 50-miler in Peru.

Ultra Training Q + A with Coach Stephanie Violett Howe, April 2018