Kirsti Patterson's guest appearances

Kirsti Patterson

Redefining Yoga

Create Your Dream Life 

Mark Divine

James Aspey

Dominick Thompson

Carolyn Brown

Brett Larkin

Yogi Aaron

Jen Esquer

Brendan Kane

Jannell MacAulay

Waylon Lewis

Stacy Sims

Kimberly Snyder

Mike Domitrz

Lesley Murphy

Kelly Smith

OwlTail

Guest Kirsti Patterson from Forever Body Yoga- “Yoga for Real People”In this episode, Kirstie and Kylie discuss Intentional living and living a creative life, how yoga has changed lives, and Yoga for Every Body. SHOW NOTESFavorite Book- Eat Pray Love - by Elizabeth GilbertFavorite Band- Calvin HarrisFavorite Quote “ If you can dream it, you can be it…” - UnknownNotable Quotes“If you don’t have the intention, you just living the default life… You’re not choosing what you want.  You're just taken what you’re given. But is that what you want?” - Kirstie Patterson“The best way to step into intention is to step out of habit”- Kylie Ignace“With great uncertainty comes great power and change”- UnknownShow Notes:Course: Outward Bound The Surrender Experience by Michael Singer Show: Tiger King More from KirstieVisit Kirstie and build “balance and strength” on her site here.Visit her Facebook hereVisit her Youtube hereJoin her “How To…” Yoga Series for FREE here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Guest Kirsti Patterson from Forever Body Yoga- “Yoga for Real People” In this episode, Kirstie and Kylie discuss Intentional living and living a creative life, how yoga has changed lives, and Yoga for Every Body.  SHOW NOTES Favorite Book- Eat Pray Love - by Elizabeth Gilbert Favorite Band- Calvin Harris Favorite Quote “ If you can dream it, you can be it…” - Unknown Notable Quotes “If you don’t have the intention, you just living the default life… You’re not choosing what you want.  You're just taken what you’re given. But is that what you want?” - Kirstie Patterson “The best way to step into intention is to step out of habit”- Kylie Ignace “With great uncertainty comes great power and change”- Unknown Show Notes: Course: Outward Bound  The Surrender Experience by Michael Singer  Show: Tiger King  More from Kirstie Visit Kirstie and build “balance and strength” on her site here. Visit her Facebook here Visit her Youtube here Join her “How To…” Yoga Series for FREE here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Intentional Living and the Power of Yoga with Guest Kirsti Patterson from Forever Body Yoga

Eight years ago, Kirsti Patterson was working as an accountant. She wanted more, but she didn’t know exactly what she wanted — but what she really lacked, she later realized, was a greater connection to her body.  But when she tried LYT Yoga, things started to click and a connection started to form. So, today, Kirsti shares how she’s incorporated LYT into her practice at Forever Body Yoga and how it has changed how she teaches others.To learn more, and for the complete show notes, visit: movementbylara.comResources:Learn more: foreverbody.co.ukInstagram: instagram.com/forever_body_coachingRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

Eight years ago, Kirsti Patterson was working as an accountant. She wanted more, but she didn’t know exactly what she wanted — but what she really lacked, she later realized, was a greater connection to her body.  But when she tried LYT Yoga, things started to click and a connection started to form. So, today, Kirsti shares how she’s incorporated LYT into her practice at Forever Body Yoga and how it has changed how she teaches others.To learn more, and for the complete show notes, visit: <a href="http://movementbylara.com" rel="noopener noreferrer nofollow" target="_blank">movementbylara.com</a>Resources:<ul><li>Learn more: <a href="https://foreverbody.co.uk/" rel="noopener noreferrer nofollow" target="_blank">foreverbody.co.uk</a></li><li>Instagram: <a href="http://instagram.com/forever_body_coaching" rel="noopener noreferrer nofollow" target="_blank">instagram.com/forever_body_coaching</a></li></ul> Redefining Yoga is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

219 | Feeling Secure in Your Body Through Yoga | with Kirsti Patterson