Donald Rothberg
17 Podcast Episodes
Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions
Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions
(Spirit Rock Meditation Center) We first review four foundations of wise speech: (1) developing presence in the midst of... Read more
9 Aug 2023
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1hr 6mins
Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions
Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions
(Spirit Rock Meditation Center) We first review four foundations of wise speech: (1) developing presence in the midst of... Read more
9 Aug 2023
•
1hr 6mins
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Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions
Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions
(Spirit Rock Meditation Center) We first review four foundations of wise speech: (1) developing presence in the midst of... Read more
9 Aug 2023
•
1hr 6mins
Donald Rothberg: Talk: Practicing with Views and Beliefs 2
Donald Rothberg: Talk: Practicing with Views and Beliefs 2
(Spirit Rock Meditation Center) We begin with an acknowledgment of the Winter Solstice, and the importance, in a time th... Read more
21 Dec 2022
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1hr 4mins
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Donald Rothberg: Talk: Practicing with Views and Beliefs 1
Donald Rothberg: Talk: Practicing with Views and Beliefs 1
(Spirit Rock Meditation Center) Practicing with views, beliefs, opinions, and narratives is a central part of our practi... Read more
14 Dec 2022
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1hr 7mins
Exploring Equanimity with Donald Rothberg (Part 2)
Exploring Equanimity with Donald Rothberg (Part 2)
As we continue exploring equanimity and how we can achieve it in our lives, we discuss the judgmental mind, reactivity, ... Read more
7 Jun 2022
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38mins
Exploring Equanimity with Donald Rothberg (Part 1)
Exploring Equanimity with Donald Rothberg (Part 1)
Exploring equanimity is an essential part of learning about the balance and non-reactive responses to situations we expe... Read more
30 May 2022
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54mins
Donald Rothberg: Awakening and Paths of Awakening: Traditional and Contemporary
Donald Rothberg: Awakening and Paths of Awakening: Traditional and Contemporary
(Spirit Rock Meditation Center) We first review last week's theme of traditional understandings of awakening and the pat... Read more
8 Sep 2021
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1hr 7mins
Donald Rothberg: Awakening
Donald Rothberg: Awakening
(Spirit Rock Meditation Center) After a number of sessions focused on practicing with reactivity and with challenges, we... Read more
1 Sep 2021
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1hr 7mins
Donald Rothberg: Guided Meditation: Settling, Tracking Reactivity and Awakened Qualities
Donald Rothberg: Guided Meditation: Settling, Tracking Reactivity and Awakened Qualities
(Spirit Rock Meditation Center) We start with the intention to cultivate awakened qualities, then have a period of settl... Read more
1 Sep 2021
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36mins
