Jay Dougherty
2 Podcast Episodes
Woo Woo Wednesday Ep 124: Ditch The All Or Nothing And Make Simple Swaps With Shannon Jay Dougherty
Woo Woo Wednesday Ep 124: Ditch The All Or Nothing And Make Simple Swaps With Shannon Jay Dougherty
Do you struggle with an all or nothing mentality when it comes to fitness, nutrition and goals? SAMESIES friend! Well, ... Read more
9 Aug 2023
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54mins
Let's Talk Barbershop S2E10 with Jay Dougherty
Let's Talk Barbershop S2E10 with Jay Dougherty
In this episode we here a throwback intro, sit down with Dr. Jay Dougherty, and listen to one of my favorite tags of all... Read more
18 Mar 2020
•
39mins
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