Elizabeth Durham's guest appearances

Elizabeth Durham

Surrender to Creative Freedom | Author, Screenwriter, Filmmaker

Less Stressed Life: Helping You Heal Yourself

Pat Flynn

Chalene Johnson

Ron Ehrlich

Stephanie Dodier

Lara Adler

Hilary Hendershott

Garrett Gunderson

Jeff Chilton

Alan Christianson

Terry Wahls

Chris Masterjohn

Nour Zibdeh

Jade Simmons

Anna Cabeca

Sarah Clark

OwlTail

[Disclaimer: This FABULOUS episode is longer, but WORTH the listen!]Elizabeth Durham, owner of Sweet Elizabeth's Organics takes us through the health problems she and her family left behind when she discovered some of the root causes of her symptoms. She also takes us through letting go of the baggage of "stuff" and all the pain we sometimes take on of others, a shocking lesson she shares after the recent passing of her father.This episode is packed with nuggets about overcoming hardships and handling a complete pivot--in career and location, in pursuit of a less stressed life.Resources mentioned in this show:  www.sweetelizabethsorganics.com An allergy free baking mix company Discount code: lessstressed www.christabiegler.com &lt;---for food sensitivity testing and overcoming related issues and gut permeabilityPssstttt: Have you heard of The Less Stressed Life podcast? It was created FOR YOU to help minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver’s seat of your own happiness and less stress is fair game.Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed

[Disclaimer: This FABULOUS episode is longer, but WORTH the listen!]Elizabeth Durham, owner of Sweet Elizabeth's Organics takes us through the health problems she and her family left behind when she discovered some of the root causes of her symptoms. She also takes us through letting go of the baggage of "stuff" and all the pain we sometimes take on of others, a shocking lesson she shares after the recent passing of her father.This episode is packed with nuggets about overcoming hardships and handling a complete pivot--in career and location, in pursuit of a less stressed life.Resources mentioned in this show: <a href="http://www.sweetelizabethsorganics.com/" rel="nofollow" target="_blank">www.sweetelizabethsorganics.com</a> An allergy free baking mix company Discount code: lessstressed <a href="http://www.christabiegler.com/" rel="nofollow" target="_blank">www.christabiegler.com</a> &lt;---for food sensitivity testing and overcoming related issues and gut permeabilityPssstttt: Have you heard of The Less Stressed Life podcast? It was created FOR YOU to help minimize the overall stress and inflammation in life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle medicine, relationships, friendships, relaxation, life hacks and of course, kitchen ninja tricks. Anything that helps you sit in the driver’s seat of your own happiness and less stress is fair game. Assess your Adrenals, Detox or Get my Guide<a href="https://www.christabiegler.com/links" rel="nofollow" target="_blank">christabiegler.com/links</a>Join us on Instagram<a href="https://www.instagram.com/anti.inflammatory.nutritionist/" rel="nofollow" target="_blank">instagram.com/anti.inflammatory.nutritionist/</a>Shop our Favorites<a href="https://www.christabiegler.com/shop" rel="nofollow" target="_blank">christabiegler.com/shop</a>Loving the podcast? Leave us a review!<a href="https://reviewthispodcast.com/lessstressed" rel="nofollow" target="_blank">reviewthispodcast.com/lessstressed</a>

#014 Dropping baggage (great episode-multilayer) with Elizabeth Durham