Dagmar Spremberg

6 Podcast Episodes

#166 - How Yoga Can Help You To Speak Up For Yourself/ Ft. Dagmar Spremberg

#166 - How Yoga Can Help You To Speak Up For Yourself/ Ft. Dagmar Spremberg

Yoga is a wonderful reflection of life, and by learning to breathe and soften, we can be more open to all the possibilit... Read more

16 Jun 2022

50mins

20 Years of Running Montezuma Yoga with Dagmar Spremberg

20 Years of Running Montezuma Yoga with Dagmar Spremberg

This week on the podcast, I am joined by Dagmar Spremberg. Dagmar is a 500 hr E-RYT and the founder of Montezuma Yoga in... Read more

18 Apr 2022

58mins

Follow your intuition and find your voice with Dagmar Spremberg

Follow your intuition and find your voice with Dagmar Spremberg

The perfect yoga teacher doesn’t exist. We may know this on one level and still try to perform the idea of a yoga teache... Read more

6 Jan 2022

38mins

Episode 8: Dagmar Spremberg - Shine Your Light

Episode 8: Dagmar Spremberg - Shine Your Light

On building inner trust and following through with our intentions by taking everyday steps that allow us to step into an... Read more

20 Apr 2021

43mins

Most Popular

FLAT IRON HAPPY HOUR PODCAST EPISODE 6: Dagmar Spremberg and Daniel Gautschi from the Jungle in Motezuma Costa Rica

FLAT IRON HAPPY HOUR PODCAST EPISODE 6: Dagmar Spremberg and Daniel Gautschi from the Jungle in Motezuma Costa Rica

Thanks everyone for joining us for episode 6.   Daniel and Dagmar have been a huge inspiration for me and I have had som... Read more

10 Jan 2021

56mins

How to Build a Successful Yoga Retreats Business with Dagmar Spremberg

How to Build a Successful Yoga Retreats Business with Dagmar Spremberg

Are you dreaming about traveling the world, offering yoga retreats in the most beautiful places like Ibiza and Italy, an... Read more

24 Feb 2020

43mins

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