Meg Whyte's guest appearances

Meg Whyte

Downtime - The Mountain Bike Podcast

Jack Russell

James Anderson

Hans Rey

Greg Minnaar

Leigh Donovan

Joe Smith

Matt Walker

John Hall

Jamie Scott

Rob Copeland

Shaun Hughes

Aaron Gwin

Laura Robson

Simon Burney

Greg Callaghan

OwlTail

Adam Brayton

This week I'm joined by Meg Whyte and Adam Brayton. We sat down in their camper at the recent Hopton round of the UK Downhill Series to chat about getting into racing, the state of the UK scene, how they keep fit while travelling, World Cups, Hardline and plenty more. So hit play and find out more about two of the UK's fastest racers.To follow Meg on instagram head to @meg_whyte, and to follow Adam, head to @adbrayton. In the episode we discuss their training from Fit4Racing which you can find out more about here, and Meg's Pro-Pilot training aid which you can find here.This episode of the podcast is supported by Precision Hydration. Hydration is an often overlooked element of performance, not just in racing, but in riding and life in general. We all sweat at different rates, and lose different amounts of sodium in that sweat, so it's not a 'one size fits all' fix. Precision Hydration realise that, and are here to help you optimise your personal hydration. Head to PrecisionHydration.com to complete the questionnaire and get your own hydration plan specific to your needs. As a Downtime listener, you get 20% off your entire order by using the code DOWNTIME at the checkout.To check out the Precision Hydration blog on the importance of pre-loading your hydration before exercise, head to this link.This episode of the podcast is supported by Komoot, a route planning and navigation app that's actually designed to work for Mountain Biking, and they have a totally FREE offer for you! With Komoot you can create routes on your phone or your computer, and take them offline so you don't even need a phone signal. Komoot does the hard work so you can enjoy your ride. As a Downtime listener, Komoot are offering you a free regional map bundle of your choice, all you need to do is head to komoot.com/g or click here and use the code DOWNTIME. The offer is open until the end of August 2019, so give it a go.If you are enjoying the podcast, then don't forget to subscribe. It's free, and it means you'll get every episode delivered to your device as soon as it's available. All the links you need are at downtimepodcast.com/subscribe. You can also find us on Apple Podcast, Google Podcast, Spotify, Stitcher, TuneIn Radio and most of the podcast apps out there.If you want to support the podcast, and show that you’re part of an ever growing crew of riders who are listening, learning, and getting faster, then head to downtimepodcast.com/shop and get hold of a t-shirt, hoodie, sweatshirt or mug. Shipping is FREE worldwide on orders over £30!If you want to share tips and advice with other podcast listeners on anything mountain bike related, you can join our Facebook group, head to www.facebook.com/groups/mtbperformance/ request permission to join the group and get involved!Our back catalogue of amazing episodes is available at downtimepodcast.com/episodesPhoto - Laurence Crossman-Emms

This week I'm joined by Meg Whyte and Adam Brayton. We sat down in their camper at the recent Hopton round of the UK Downhill Series to chat about getting into racing, the state of the UK scene, how they keep fit while travelling, World Cups, Hardline and plenty more. So hit play and find out more about two of the UK's fastest racers. To follow Meg on instagram head to @meg_whyte, and to follow Adam, head to @adbrayton. In the episode we discuss their training from Fit4Racing which you can find out more about here, and Meg's Pro-Pilot training aid which you can find here. This episode of the podcast is supported by Precision Hydration. Hydration is an often overlooked element of performance, not just in racing, but in riding and life in general. We all sweat at different rates, and lose different amounts of sodium in that sweat, so it's not a 'one size fits all' fix. Precision Hydration realise that, and are here to help you optimise your personal hydration. Head to <a href="http://PrecisionHydration.com" rel="nofollow" target="_blank">PrecisionHydration.com</a> to complete the questionnaire and get your own hydration plan specific to your needs. As a Downtime listener, you get 20% off your entire order by using the code DOWNTIME at the checkout. To check out the Precision Hydration blog on the importance of pre-loading your hydration before exercise, head to this link. This episode of the podcast is supported by Komoot, a route planning and navigation app that's actually designed to work for Mountain Biking, and they have a totally FREE offer for you! With Komoot you can create routes on your phone or your computer, and take them offline so you don't even need a phone signal. Komoot does the hard work so you can enjoy your ride. As a Downtime listener, Komoot are offering you a free regional map bundle of your choice, all you need to do is head to <a href="http://komoot.com/g" rel="nofollow" target="_blank">komoot.com/g</a> or click here and use the code DOWNTIME. The offer is open until the end of August 2019, so give it a go. If you are enjoying the podcast, then don't forget to subscribe. It's free, and it means you'll get every episode delivered to your device as soon as it's available. All the links you need are at <a href="http://downtimepodcast.com/subscribe" rel="nofollow" target="_blank">downtimepodcast.com/subscribe</a>. You can also find us on Apple Podcast, Google Podcast, Spotify, Stitcher, TuneIn Radio and most of the podcast apps out there. If you want to support the podcast, and show that you’re part of an ever growing crew of riders who are listening, learning, and getting faster, then head to <a href="http://downtimepodcast.com/shop" rel="nofollow" target="_blank">downtimepodcast.com/shop</a> and get hold of a t-shirt, hoodie, sweatshirt or mug. Shipping is FREE worldwide on orders over £30! If you want to share tips and advice with other podcast listeners on anything mountain bike related, you can join our Facebook group, head to <a href="http://www.facebook.com/groups/mtbperformance/" rel="nofollow" target="_blank">www.facebook.com/groups/mtbperformance/</a> request permission to join the group and get involved! Our back catalogue of amazing episodes is available at <a href="http://downtimepodcast.com/episodes" rel="nofollow" target="_blank">downtimepodcast.com/episodes</a> Photo - Laurence Crossman-Emms

Meg Whyte & Adam Brayton – Mid-Season Catch Up