Alexander Bromley's guest appearances

Alexander Bromley

Dave Tate's Table Talk

Brains and Gains with Dr. David Maconi

OwlTail

            0:00- Intro            0:45- Social media connections            2:00- Coming across Alex            6:30- Who is Alex Bromley?            11:00- Limitations of online training            13:00- Alex’s stats / Strongman numbers            21:30- PEDs in strongman            28:00- Mentality of elite athletes            9:00- Differing opinions in the industry            11:00- Stu McGill vs Barbell Medicine            15:00- Personal back issues            24:00- Advice to natural lifters looking to get into lifting / strongman 

0:00- Intro            0:45- Social media connections            2:00- Coming across Alex            6:30- Who is Alex Bromley?            11:00- Limitations of online training            13:00- Alex’s stats / Strongman numbers            21:30- PEDs in strongman            28:00- Mentality of elite athletes            9:00- Differing opinions in the industry            11:00- Stu McGill vs Barbell Medicine            15:00- Personal back issues            24:00- Advice to natural lifters looking to get into lifting / strongman

Alexander Bromley - Strongman Lifts, Steroid Use, Online Training

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html  Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/        Alex Bromley started strongman in 2006 at 19 years old and has since been in over 50 shows. His best finishes include 5th at World's Strongest Man 105kg in 2019 and 6th at America's Strongest Man 105kg in 2021. His YouTube channel focuses on general strength training culture and pulls from 15+ years of training, coaching, and competing. Alex has several self-published books on programming, including Base Strength, Peak Strength, and Superior Deadlift.       Alex's IG: https://www.instagram.com/bromarama/    Alex's YouTube: https://www.youtube.com/@AlexanderBromley/videos        ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en           SPONSORS          Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.    https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       elitefts     If you can put it in a gym bag or load weight on it, we have you covered.     https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.         SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/   Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/   elitefts Shop: https://www.elitefts.com/    elitefts IG: https://www.instagram.com/elitefts/ 

elitefts Limited Edition Apparel: <a href="https://www.elitefts.com/shop/apparel/limited-edition.html" rel="nofollow" target="_blank">https://www.elitefts.com/shop/apparel/limited-edition.html</a> Support and help the Podcast grow by Joining The Crew: <a href="https://glow.fm/davetatestabletalk/" rel="nofollow" target="_blank">https://glow.fm/davetatestabletalk/</a> Alex Bromley started strongman in 2006 at 19 years old and has since been in over 50 shows. His best finishes include 5th at World's Strongest Man 105kg in 2019 and 6th at America's Strongest Man 105kg in 2021. His YouTube channel focuses on general strength training culture and pulls from 15+ years of training, coaching, and competing. Alex has several self-published books on programming, including Base Strength, Peak Strength, and Superior Deadlift. Alex's IG: <a href="https://www.instagram.com/bromarama/" rel="nofollow" target="_blank">https://www.instagram.com/bromarama/</a> Alex's YouTube: <a href="https://www.youtube.com/@AlexanderBromley/videos" rel="nofollow" target="_blank">https://www.youtube.com/@AlexanderBromley/videos</a> ABOUT THE HOST Dave Tate is the founder and co-owner of <a href="http://elitefts.com" rel="nofollow" target="_blank">elitefts.com</a>. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: <a href="https://www.instagram.com/underthebar/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/underthebar/?hl=en</a> SPONSORS  Marek Health  Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  <a href="https://marekhealth.com/tabletalk/" rel="nofollow" target="_blank">https://marekhealth.com/tabletalk/</a>    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  <a href="https://marekhealth.com/tabletalk/" rel="nofollow" target="_blank">https://marekhealth.com/tabletalk/</a> elitefts If you can put it in a gym bag or load weight on it, we have you covered.  <a href="https://www.elitefts.com/" rel="nofollow" target="_blank">https://www.elitefts.com/</a>    Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: <a href="https://www.elitefts.com/content/table-talk/" rel="nofollow" target="_blank">https://www.elitefts.com/content/table-talk/</a> Support Dave Tate's Table Talk podcast by joining the crew.  <a href="https://glow.fm/davetatestabletalk/" rel="nofollow" target="_blank">https://glow.fm/davetatestabletalk/</a> elitefts Shop: <a href="https://www.elitefts.com/" rel="nofollow" target="_blank">https://www.elitefts.com/</a> elitefts IG: <a href="https://www.instagram.com/elitefts/" rel="nofollow" target="_blank">https://www.instagram.com/elitefts/</a>