Peak Off-season's guest appearances

Peak Off-season

Locked On Bulls - Daily Podcast On The Chicago Bulls

MAX MPS RADIO

The Spurs Up Show

Adam Hill

Dan Thompson

Chris White

Sean Miller

Lamorne Morris

Kyle Lowry

Jason Barnes

John Roberts

Josh Brown

Jayson Tatum

Chris Bosh

Jeff Barnes

Bill McDonald

Joel Embiid

Joakim Noah

OwlTail

Brett Freeman

For the second time I had the pleasure to interview 2x WNBF Worlds Bantam Champion Brett Freeman. He is a family man, WNBF Pro Bodybuilder and head coach at ATP Performance. We mainly talk about how his current off-season is going in regards to pushing heavier body weights and food intake. Further we discuss what it takes to get into true contest shape and his 2019 contest season. 00:00 Intro 01:28 Current situation in the USA - How are things going over there? 04:00 Can you briefly talk about your 2019 season? 10:44 What does it take to get as lean as you did? 17:25 Relationship with food and body image disorder 26:28 Could you summarize how the post-show-period went? 30:25 What are the benefits of being so much over stage weight and what are costs that come with being that heavy? 41:26 How is your appetite at the moment? 47:42 Where and when do you implement Minicuts if at all? 51:19 How long did it take to fully recover from your contest seasons? 55:11 How much can you gain between seasons? 01:01:13 Future plans Brett’s Instagram: https://www.instagram.com/baftub/ ATP Performance: https://www.atpperformancellc.com/  Thanks for listening/watching! If you liked the podcast please like, comment, share and subscribe to the channel! This podcast is also available on all other streaming-platforms: Itunes: https://itunes.apple.com/de/podcast/max-mps-radio/id1349774992?mt=2 Soundcloud: https://soundcloud.com/janfrisse/ Spotify: https://open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS Webseite/Website: http://janfrisse.de  Online Personal Training: http://janfrisse.de/online-personal-training Kostenloses Beratungsgespräch/Free Skype Consulting: http://janfrisse.de/kontakt Instagram: https://www.instagram.com/janfrisse  Youtube: https://www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA Facebook: https://www.facebook.com/janfrissept  E-Mail: coaching@janfrisse.com  For my English audience: My name is Jan Frisse a full time online coach located in Essen, Germany and I am an intern with Dr. Mike Israetel. You are more than welcome to join! I will regularly release English content with the top scientists, experts, coaches and athletes in the field of the evidence-based fitness industry. Just keep in mind that this is a bilingual podcast, so there will be German content since my main target audience is Germany. I’m still absolutely happy to have you on here as well so you’re more than welcome to stay! "MAX MPS RADIO" ist ein bilingualer Podcast mit evidenzbasierten Content zum Thema Bodybuilding, Fitness, Ernährung und den Wissenschaften dahinter! Jan interviewt die Top-Experten im Feld der evidenzbasierten Fitness-Industrie und produziert Co-Host Serien mit anderen Coaches und Athleten!

For the second time I had the pleasure to interview 2x WNBF Worlds Bantam Champion Brett Freeman. He is a family man, WNBF Pro Bodybuilder and head coach at ATP Performance. We mainly talk about how his current off-season is going in regards to pushing heavier body weights and food intake. Further we discuss what it takes to get into true contest shape and his 2019 contest season. 00:00 Intro 01:28 Current situation in the USA - How are things going over there? 04:00 Can you briefly talk about your 2019 season? 10:44 What does it take to get as lean as you did? 17:25 Relationship with food and body image disorder 26:28 Could you summarize how the post-show-period went? 30:25 What are the benefits of being so much over stage weight and what are costs that come with being that heavy? 41:26 How is your appetite at the moment? 47:42 Where and when do you implement Minicuts if at all? 51:19 How long did it take to fully recover from your contest seasons? 55:11 How much can you gain between seasons? 01:01:13 Future plans Brett’s Instagram: <a href="https://www.instagram.com/baftub/" rel="nofollow" target="_blank">https://www.instagram.com/baftub/</a> ATP Performance: <a href="https://www.atpperformancellc.com/" rel="nofollow" target="_blank">https://www.atpperformancellc.com/</a> Thanks for listening/watching! If you liked the podcast please like, comment, share and subscribe to the channel! This podcast is also available on all other streaming-platforms: Itunes: <a href="https://itunes.apple.com/de/podcast/max-mps-radio/id1349774992?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/de/podcast/max-mps-radio/id1349774992?mt=2</a> Soundcloud: <a href="https://soundcloud.com/janfrisse/" rel="nofollow" target="_blank">https://soundcloud.com/janfrisse/</a> Spotify: <a href="https://open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS" rel="nofollow" target="_blank">https://open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS</a> Webseite/Website: <a href="http://janfrisse.de" rel="nofollow" target="_blank">http://janfrisse.de</a> Online Personal Training: <a href="http://janfrisse.de/online-personal-training" rel="nofollow" target="_blank">http://janfrisse.de/online-personal-training</a> Kostenloses Beratungsgespräch/Free Skype Consulting: <a href="http://janfrisse.de/kontakt" rel="nofollow" target="_blank">http://janfrisse.de/kontakt</a> Instagram: <a href="https://www.instagram.com/janfrisse" rel="nofollow" target="_blank">https://www.instagram.com/janfrisse</a> Youtube: <a href="https://www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA</a> Facebook: <a href="https://www.facebook.com/janfrissept" rel="nofollow" target="_blank">https://www.facebook.com/janfrissept</a> E-Mail: coaching@janfrisse.com For my English audience: My name is Jan Frisse a full time online coach located in Essen, Germany and I am an intern with Dr. Mike Israetel. You are more than welcome to join! I will regularly release English content with the top scientists, experts, coaches and athletes in the field of the evidence-based fitness industry. Just keep in mind that this is a bilingual podcast, so there will be German content since my main target audience is Germany. I’m still absolutely happy to have you on here as well so you’re more than welcome to stay! "MAX MPS RADIO" ist ein bilingualer Podcast mit evidenzbasierten Content zum Thema Bodybuilding, Fitness, Ernährung und den Wissenschaften dahinter! Jan interviewt die Top-Experten im Feld der evidenzbasierten Fitness-Industrie und produziert Co-Host Serien mit anderen Coaches und Athleten!

#109: Brett Freeman - Peak Off-Season & Pushing Up Body Weight

Bill Walton

Lauri Markkanen

Locked On Bulls is back with a fresh episode, the guys find themselves running through a bunch of different topics including Devin Booker double teams, advocating Bill Walton for NBA games, and Lauri Markkanen interview overseas. All of this and so much more on Locked On Bulls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Bulls is back with a fresh episode, the guys find themselves running through a bunch of different topics including Devin Booker double teams, advocating Bill Walton for NBA games, and Lauri Markkanen interview overseas. All of this and so much more on Locked On Bulls. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

LOCKED ON BULLS, 8/23/2019 - Peak Off-season, Bill Walton, Lauri Markkanen

Well, we’ve officially peak off-season and that can only mean one thing: it’s #ListSzn. The guys debate the Gamecocks best uniforms of all time, best wins in Carolina history and most underrated Gamecocks of all time. They also look ahead to SEC Media Days and break down the latest SEC Championship odds. All that and more on a packed episode of The Spurs Up Show. For quality up-to-date sports reporting, visit our website, like us on Facebook, and follow us on Twitter and Instagram.		Support this podcast at — https://redcircle.com/the-spurs-up-show/donationsAdvertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well, we’ve officially peak off-season and that can only mean one thing: it’s #ListSzn. The guys debate the Gamecocks best uniforms of all time, best wins in Carolina history and most underrated Gamecocks of all time. They also look ahead to SEC Media Days and break down the latest SEC Championship odds. All that and more on a packed episode of The Spurs Up Show. For quality up-to-date sports reporting, visit our <a href="https://armchairallamericans.com/" rel="nofollow" target="_blank">website</a>, like us on <a href="https://www.facebook.com/ACAllAmericans/" rel="nofollow" target="_blank">Facebook</a>, and follow us on <a href="https://twitter.com/acallamericans/" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.instagram.com/acallamericans/" rel="nofollow" target="_blank">Instagram</a>.		 Support this podcast at — <a href="https://redcircle.com/the-spurs-up-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-spurs-up-show/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

We’ve Officially Hit Peak Off-Season