Jason Mintz's guest appearances

Jason Mintz

Running Inside Out Podcast

The Pain Cave

Matt Flaherty

Laura Kline

Ellie Pell

Jason Karp

Sanjay Rawal

Kaytlyn Gerbin

John LaCroix

Danielle Snyder

Jeff Green

Dylan Bowman

David Roche

Sabrina Stanley

Chris Patterson

Chris O'Brien

Maggie Guterl

OwlTail

For the fourth straight year, I’m both thrilled and appalled at being asked to vote for Ultrarunning Magazine’s Ultrarunner of the Year…and for the second straight year, I’ve asked one of my toughest critics to join me on the show to tell me how badly I’m screwing it up. This time, we did it early enough that I could actually make a few changes to the ballot! Upstate NY ultra stud Jason Mintz enters the Pain Cave to discuss our choices for the top 10 men and women of the year, top five performances of the year, the difficulty of weighing performances in overseas races, how much DNFs should count against you, and more. Check back next week for my blog post detailing my final choices.LinksMy debate with Laura Kline over the 2017 ballotMy final ballot in 2016 and 2017Intro music: "Fine Line" by the BloodlettersOutro music: "When I Was Still Young" by Yard Sale

For the fourth straight year, I’m both thrilled and appalled at being asked to vote for Ultrarunning Magazine’s Ultrarunner of the Year…and for the second straight year, I’ve asked one of my toughest critics to join me on the show to tell me how badly I’m screwing it up. This time, we did it early enough that I could actually make a few changes to the ballot! Upstate NY ultra stud <a href="https://www.instagram.com/veganultrarunner1/" rel="nofollow" target="_blank">Jason Mintz</a> enters the Pain Cave to discuss our choices for the top 10 men and women of the year, top five performances of the year, the difficulty of weighing performances in overseas races, how much DNFs should count against you, and more. Check back next week for my blog post detailing my final choices.Links <a href="https://www.gunksrunner.com/paincave/2018/1/4/episode-06-debating-the-uroy-ballot-with-laura-kline" rel="nofollow" target="_blank">My debate with Laura Kline over the 2017 ballot</a> My final ballot in <a href="https://gunksrunner.blogspot.com/2016/12/ultrarunner-of-year-my-ballot.html" rel="nofollow" target="_blank">2016</a> and <a href="https://gunksrunner.blogspot.com/2018/01/ultrarunner-of-year-my-ballot.html" rel="nofollow" target="_blank">2017</a>Intro music: "Fine Line" by <a href="http://facebook.com/thebloodletters" rel="nofollow" target="_blank">the Bloodletters</a> Outro music: "When I Was Still Young" by <a href="http://iloveyardsale.com/" rel="nofollow" target="_blank">Yard Sale</a>

Episode 31 - Debating the UROY Ballot with Jason Mintz

Cherry Pickin

L-R: After a speedy 0SPF; After a speedy Mendon 50k; during a speedy Syracuse Half (p: Laura Kline); Getting the mind right (p: Jason Mintz) Jason Mintz is back and as is our way with someone who does as much as he does, we recap 2016 and peer deeply into 2017. We chat a little about his return to the Mendon 50k, just a few weeks after completing his first 100 miler. We also talk about his frequent visits to Rochester and his "tussles" with Daven Oskvig. And we also, eventually talk about his *next* hundred miler, I hear it's out west and it's a good'un. (psst... It's the Western States Endurance Run!)Episode LinksPreviously with Jason Mintz - Jason's first time on the podcast, where he discussed... well... Western States.Jason's Blog - Must Love JogsJason's WSER WishlistWSER LogisticsFree to RunVegan Power 50k    Mintz's training plan of choice    Rock the RidgeSyracuse Half Marathon  Running Inside Out Podcast 25/50k on the Bristol Hills Branch of the Finger Lakes Trail. View from Ontario County Park - The start of the Twisted Branch Course. SPONSORS    Twisted Branch Trail Run - a 100k Ultra on August 19, 2017 which runs the Bristol Hills Branch of the Finger Lakes trails starting in Ontario County Park and depositing runners on the shores of Keuka Lake in the town of Hammondsport, NY.New this year, a 20 hour cutoff. This impossible race just became… possible. No more excuses!Registration for the 2017 running of Twisted Branch is open!    You know you want to run long this year. Get Twisted! RunnersJason MintzDaven Oskvig (mentioned)Laura Kline (mentioned)Sarah Keyes (mentioned)Mike Welden (mentioned)Jamie Hobbs (mentioned)Karl Meltzer (mentioned)Special Guest: Jason Mintz.Support Running Inside Out Podcast

L-R: After a speedy 0SPF; After a speedy Mendon 50k; during a speedy Syracuse Half (p: Laura Kline); Getting the mind right (p: Jason Mintz) Jason Mintz is back and as is our way with someone who does as much as he does, we recap 2016 and peer deeply into 2017. We chat a little about his return to the Mendon 50k, just a few weeks after completing his first 100 miler. We also talk about his frequent visits to Rochester and his "tussles" with Daven Oskvig. And we also, eventually talk about his *next* hundred miler, I hear it's out west and it's a good'un. (psst... It's the Western States Endurance Run!)<h1>Episode Links</h1><a href="http://www.runninginsideoutpodcast.com/podcast/026" rel="nofollow" target="_blank">Previously with Jason Mintz</a> - Jason's first time on the podcast, where he discussed... well... Western States.Jason's Blog - <a href="https://mustlovejogs.com/" rel="nofollow" target="_blank">Must Love Jogs</a><ul><li><a href="https://mustlovejogs.com/2016/12/09/my-wishlist-for-western-states/" rel="nofollow" target="_blank">Jason's WSER Wishlist</a></li></ul><a href="http://www.wser.org/lottery/" rel="nofollow" target="_blank">WSER Logistics</a>F<a href="http://www.freetorun.org/" rel="nofollow" target="_blank">ree to Run</a><a href="http://veganpowerultra.com/" rel="nofollow" target="_blank">Vegan Power 50k</a> <a href="http://amzn.to/2nGkbI9" rel="nofollow" target="_blank"> </a> Mintz's training plan of choice <a href="http://amzn.to/2oAFWZ9" rel="nofollow" target="_blank"> </a> <a href="http://www.mohonkpreserve.org/rock-the-ridge" rel="nofollow" target="_blank">Rock the Ridge</a><a href="http://www.syracusehalf.com/" rel="nofollow" target="_blank">Syracuse Half Marathon</a> Running Inside Out Podcast 25/50k on the Bristol Hills Branch of the Finger Lakes Trail. View from Ontario County Park - The start of the Twisted Branch Course. <h1>SPONSORS</h1> <a href="http://bit.ly/TwistedBranchRiO" rel="nofollow" target="_blank"> </a> <a href="http://bit.ly/TwistedBranchRiO" rel="nofollow" target="_blank">Twisted Branch Trail Run</a> - a 100k Ultra on August 19, 2017 which runs the Bristol Hills Branch of the Finger Lakes trails starting in Ontario County Park and depositing runners on the shores of Keuka Lake in the town of Hammondsport, NY.New this year, a 20 hour cutoff. This impossible race just became… possible. No more excuses!Registration for the 2017 running of Twisted Branch is open! <a href="http://bit.ly/TwistedRiOReg" rel="nofollow" target="_blank"> </a> You know you want to run long this year. Get Twisted! <h1>Runners</h1><a href="http://www.runninginsideoutpodcast.com/jason-mintz" rel="nofollow" target="_blank">Jason Mintz</a><a href="http://www.runninginsideoutpodcast.com/daven-oskvig" rel="nofollow" target="_blank">Daven Oskvig</a> (mentioned)Laura Kline (mentioned)Sarah Keyes (mentioned)<a href="http://www.runninginsideoutpodcast.com/mike-welden" rel="nofollow" target="_blank">Mike Welden</a> (mentioned)<a href="http://www.runninginsideoutpodcast.com/jamie-hobbs" rel="nofollow" target="_blank">Jamie Hobbs</a> (mentioned)Karl Meltzer (mentioned)Special Guest: Jason Mintz.<a href="https://www.patreon.com/runninginsideout" rel="payment nofollow" target="_blank">Support Running Inside Out Podcast</a>

048: Cherry Pickin Races - with Jason Mintz

Photo: (L) Cayuga Trails 50 - MPF; (UR) Vegan Power 50K; (LR) Badgerow Last Man Standing - Anita Cornell   Jason Mintz provides us a brief glimpse into the front of the pack. He shares his highly scientific process for setting goals and running fast. He also gives us some tips on pre-race nutrition and choosing races. Actually, it was quite refreshing to find that none of it is really all that scientific. Jason lives outside of Syracuse but finds his way to Rochester (and most of the Northeast) quite regularly. Episode NotesMust Love JogsRun NYC Marathon With Action For Healthy KidsStar and ShamrockJason's Cayuga Trails 50 2015 race reportTrail MethodsBadgerow Last Man StandingJason's Race Report Congratulations to Shana Feissner!Shana won our giveaway for a Free Entry to Mess The Dress thanks to TrailsROC! She, along with many other Rochester runners, will be running 5 miles through Black Creek Park dressed to The Nines on April 9th!    SponsorsJosh Stratton LMT - Tell him you heard the podcast and use the code "MACE WINDU" when booking during March for $15 of a 60 minute massage!Runners (mentioned)Ben NephewMike WeldenIan GoldenEric EaganSpecial Guest: Jason Mintz.Support Running Inside Out Podcast

Photo: (L) Cayuga Trails 50 - MPF; (UR) Vegan Power 50K; (LR) Badgerow Last Man Standing - Anita Cornell Jason Mintz provides us a brief glimpse into the front of the pack. He shares his highly scientific process for setting goals and running fast. He also gives us some tips on pre-race nutrition and choosing races. Actually, it was quite refreshing to find that none of it is really all that scientific. Jason lives outside of Syracuse but finds his way to Rochester (and most of the Northeast) quite regularly. <h1>Episode Notes</h1><ul><li><a href="http://bit.ly/RiOMintzBlog" rel="nofollow" target="_blank">Must Love Jogs</a></li><li><a href="http://bit.ly/RiOAFHKNYC" rel="nofollow" target="_blank">Run NYC Marathon With Action For Healthy Kids</a></li><li><a href="http://bit.ly/RiOStarAndShamrock" rel="nofollow" target="_blank">Star and Shamrock</a></li><li><a href="http://bit.ly/RiOMintz2015CT50" rel="nofollow" target="_blank">Jason's Cayuga Trails 50 2015 race report</a></li></ul><ul><li><a href="http://bit.ly/RiOTrailMethods" rel="nofollow" target="_blank">Trail Methods</a><ul><li><a href="http://bit.ly/RiOBadgerow" rel="nofollow" target="_blank">Badgerow Last Man Standing</a></li><li><a href="http://bit.ly/RiOMintzBadgerow" rel="nofollow" target="_blank">Jason's Race Report</a></li></ul></li></ul> <h1>Congratulations to Shana Feissner!</h1>Shana won our giveaway for a Free Entry to <a href="http://trailsroc.org/messthedress/" rel="nofollow" target="_blank">Mess The Dress</a> thanks to <a href="http://bit.ly/RiOTrailsROC" rel="nofollow" target="_blank">TrailsROC!</a> She, along with many other Rochester runners, will be running 5 miles through Black Creek Park dressed to The Nines on April 9th! <a href="http://bit.ly/RiOMessTheDress2016" rel="nofollow" target="_blank"> </a> <h1>Sponsors</h1><a href="http://bit.ly/RiOStratton" rel="nofollow" target="_blank">Josh Stratton LMT</a> - Tell him you heard the podcast and use the code "MACE WINDU" when booking during March for $15 of a 60 minute massage!<h1>Runners (mentioned)</h1><ul><li>Ben Nephew</li><li>Mike Welden</li><li>Ian Golden</li><li>Eric Eagan</li></ul>Special Guest: Jason Mintz.<a href="https://www.patreon.com/runninginsideout" rel="payment nofollow" target="_blank">Support Running Inside Out Podcast</a>

026: Straight To The Solid Gameplan with Jason Mintz