Stephanie Dunlap's guest appearances

Stephanie Dunlap

Sunday Morning Magazine with Rodney Lear

The Commons with Karla

Gary Chapman

Elizabeth Beisel

Kerry Hannon

Carla Hall

Jeff Kinney

Amy Webb

Ian Smith

Jim Scott

Marc Brown

Meg Meeker

Julie Bogart

Chrystal Evans Hurst

Ivan Misner

Randi Zuckerberg

Jordin Sparks

OwlTail

Why not me?  This was a question that our guest, Stephanie, asked herself while standing on the sidelines watching friends run. Stephanie is a wife, mom, teacher, and a wonderful friend.  She went from cheering on the sidelines to training for her first marathon back in 2011. She has gone on to run 22 full marathons, running, coaching, leading, and cheering on thousands of women with her positivity. Today we get to hear Stephanie’s story of finding courage, chasing her dreams, and proudly running strong in life. If you are on the edge of stepping outside of your comfort zone, I hope this episode helps you to be brave and take your next right step. Stephanie’s Story:●     Teacher by day, runner by night ●     Being an influencer ●     10 years of marriage, with two bonus kids, and two biological children●     Living a productive life vs. “busy” ●     Traveling the world to teach  Going Deep:●     Leaving a physically and emotionally abusive relationship ●     Overcoming grief●     Stephanie’s journey back to health ●     Run Strong Run origin story - Follow @runstrongrun●     Detroit Free Press Marathon October 14-16, 2022●     Infertility journey Learning:●     Women wear so many different hats●     Run strong in whatever you are facing ●     Run YOUR race●     Rely on your relationship with God, and your relationship with others to help you   Final Questions:●     What do you do to stay connected to your husband? Friday night date nights as well as a beach get away●     How do you stay connected with your girls? We spend a lot of time together at the park Connect:●     Stephanie on Twitter and IG @runstrongrun and FB @runstephstrongrun●     Karla on IG @karla_osorno●     10 Day Connection Challenge ●     Coaching with Karla - free consult or jump in For links, discount codes, and additional details mentioned in the show, go to The Commons with Karla episode page. Thanks to our Sponsor:Memories fade. We lose people in our lives. We go our whole lives without asking our loved ones to tell their precious stories.  We miss hearing the laughter in their voices and laughing at humorous comments and inside jokes. There is another option. Let Memory Lane Chats help you capture these voices and stories. Each package gives you a 30, 60, or 90 minute audio recording of an interview style conversation with the person you love. Get more information and order yours today at MemoryLaneChats.com.

Why not me?  This was a question that our guest, Stephanie, asked herself while standing on the sidelines watching friends run. Stephanie is a wife, mom, teacher, and a wonderful friend.  She went from cheering on the sidelines to training for her first marathon back in 2011. She has gone on to run 22 full marathons, running, coaching, leading, and cheering on thousands of women with her positivity. Today we get to hear Stephanie’s story of finding courage, chasing her dreams, and proudly running strong in life. If you are on the edge of stepping outside of your comfort zone, I hope this episode helps you to be brave and take your next right step. Stephanie’s Story:●     Teacher by day, runner by night ●     Being an influencer ●     10 years of marriage, with two bonus kids, and two biological children●     Living a productive life vs. “busy” ●     Traveling the world to teach  Going Deep:●     Leaving a physically and emotionally abusive relationship ●     Overcoming grief●     Stephanie’s journey back to health ●     Run Strong Run origin story - Follow <a href="https://www.instagram.com/runstrongrun/" rel="nofollow" target="_blank">@runstrongrun</a>●     <a href="https://www.freepmarathon.com/" rel="nofollow" target="_blank">Detroit Free Press Marathon</a> October 14-16, 2022●     Infertility journey Learning:●     Women wear so many different hats●     Run strong in whatever you are facing ●     Run YOUR race●     Rely on your relationship with God, and your relationship with others to help you  Final Questions:●     What do you do to stay connected to your husband? Friday night date nights as well as a beach get away●     How do you stay connected with your girls? We spend a lot of time together at the park  Connect:●     Stephanie on Twitter and IG <a href="https://www.instagram.com/runstrongrun/" rel="nofollow" target="_blank">@runstrongrun</a> and FB <a href="https://www.facebook.com/runstephstrongrun" rel="nofollow" target="_blank">@runstephstrongrun</a>●     Karla on IG <a href="https://www.instagram.com/karla_osorno/" rel="nofollow" target="_blank">@karla_osorno</a>●     <a href="http://www.karlaosorno.com/#subscribe" rel="nofollow" target="_blank">10 Day Connection Challenge</a> ●     Coaching with Karla - <a href="https://calendly.com/coachwithkarla/coaching-consult-free" rel="nofollow" target="_blank">free consult</a> or <a href="https://www.karlaosorno.com/store/coaching" rel="nofollow" target="_blank">jump in</a> For links, discount codes, and additional details mentioned in the show, go to The Commons with Karla <a href="https://www.karlaosorno.com/podcast/68" rel="nofollow" target="_blank">episode page</a>. Thanks to our Sponsor:Memories fade. We lose people in our lives. We go our whole lives without asking our loved ones to tell their precious stories.  We miss hearing the laughter in their voices and laughing at humorous comments and inside jokes. There is another option. Let Memory Lane Chats help you capture these voices and stories. Each package gives you a 30, 60, or 90 minute audio recording of an interview style conversation with the person you love. Get more information and order yours today at <a href="http://memorylanechats.com" rel="nofollow" target="_blank">MemoryLaneChats.com</a>.

#68: Why not me? With Stephanie Dunlap 

Dr. Stephanie Dunlap, Medical Director of the UC Health Advanced Heart Failure Treatment Center, Medical Director of the UC Health Advanced Heart Failure Treatment Center.  Heart Disease is the number one killer of women. Sunday Morning Magazine focused an entire show on the disease.  Dr. Stephanie Dunlap joined the show to explain the warning signs and risk factors of heart disease.  She also spoke about how women can reduce their chances of developing heart disease.  Additionally, Dr. Dunlap explained the role heredity, age, smoking, obesity and diabetes plays in heart disease.

Dr. Stephanie Dunlap, UC Health, Women and Heart Disease, Segment #1    (2-3-19)