Annabelle Dura's guest appearances

Annabelle Dura

Curiously You | Who You Are Matters

Love Intently Podcast with Sophie Kwok

It's Personal with Pants Optional

Becoming Daily

Grow Baby Grow

Cathryn Lavery

Brit Barron

Sami Lane

Mike Johnson

Lesley Eccles

Jessica Honegger

Harville Hendrix

Helen LaKelly Hunt

Sonya Renee Taylor

Mark Crandall

Tracy McMillan

Melanie Deziel

Harris III

Susan Seay

Chelsea Cain

OwlTail

Throughout our journey of growth, we've had to learn how to be patient, kind, and gentle with ourselves, much like an older sister would be. Annabelle Dura, who started the community "Letters to my Little Sisters" is on the podcast today to talk with us about self-discovery, healing, mentorship and how to find our inner big sister. Check out Annabelle: @annabelledura // letterstomylittlesisters.com Follow PO: @ughpants // pantsoptional.co 

Throughout our journey of growth, we've had to learn how to be patient, kind, and gentle with ourselves, much like an older sister would be. Annabelle Dura, who started the community "Letters to my Little Sisters" is on the podcast today to talk with us about self-discovery, healing, mentorship and how to find our inner big sister.  Check out Annabelle: @annabelledura // <a href="http://letterstomylittlesisters.com" rel="nofollow" target="_blank">letterstomylittlesisters.com</a> Follow PO: @ughpants // <a href="http://pantsoptional.co" rel="nofollow" target="_blank">pantsoptional.co</a>

Finding Your Inner Big Sister with Annabelle Dura

Sophie Kwok

On this week’s episode, our founder Sophie Kwok and Annabelle Dura share their journey of moving from an avoidant or anxious attachment style to a secure attachment style. Shortly after Sophie read the book Attached by Amir Levine, she shared it with Annabelle and it completely shifted how they approach love and relationships. Annabelle Evangeline is a Los Ángeles based writer and entrepreneur who believes that the key to unlocking life’s purpose is by living vulnerably, practicing creativity, and embracing community.She is the author of into the darkness, a workbook for trauma survivors created from her own experience with mental health and sexual trauma. Since then, she has been passionate about creating tangible worksheets, experiences, and tools to heal through hardship and live a purposeful life.Since reading the book, Annabelle has entered a relationship with a secure partner and she shares her experience thus far. Sophie and Annabelle discuss how digging into their attachment styles brought greater healing, self-awareness, and healthier relationships in their life.Links:https://www.instagram.com/annasbanana123/ https://www.instagram.com/itdarkness/https://www.instagram.com/sophie_kwok/

On this week’s episode, our founder Sophie Kwok and Annabelle Dura share their journey of moving from an avoidant or anxious attachment style to a secure attachment style. Shortly after Sophie read the book Attached by Amir Levine, she shared it with Annabelle and it completely shifted how they approach love and relationships.  Annabelle Evangeline is a Los Ángeles based writer and entrepreneur who believes that the key to unlocking life’s purpose is by living vulnerably, practicing creativity, and embracing community. She is the author of into the darkness, a workbook for trauma survivors created from her own experience with mental health and sexual trauma. Since then, she has been passionate about creating tangible worksheets, experiences, and tools to heal through hardship and live a purposeful life. Since reading the book, Annabelle has entered a relationship with a secure partner and she shares her experience thus far. Sophie and Annabelle discuss how digging into their attachment styles brought greater healing, self-awareness, and healthier relationships in their life. Links:<a href="https://www.instagram.com/annasbanana123/" rel="nofollow" target="_blank">https://www.instagram.com/annasbanana123/</a> <a href="https://www.instagram.com/itdarkness/" rel="nofollow" target="_blank">https://www.instagram.com/itdarkness/</a><a href="https://www.instagram.com/sophie_kwok/" rel="nofollow" target="_blank">https://www.instagram.com/sophie_kwok/</a>

Moving into a Secure attachment style from Anxious or Avoidant with Sophie Kwok and Annabelle Dura

Annabelle Dura is an author, dancer, and model based out of LA. You can connect with her via www.annabelledura.com or IG: @annasbanana123

Annabelle Dura is an author, dancer, and model based out of LA. You can connect with her via <a href="http://www.annabelledura.com" rel="nofollow" target="_blank">www.annabelledura.com</a> or IG: @annasbanana123

Ep 17 Annabelle Dura 