Mia Adler Ozair's guest appearances

Mia Adler Ozair

Mission Driven: The Long Short Way Podcast

Motivating Other Moms

Elizabeth Sarquis

Sharon Lechter

Andrea Owen

Karen Johnson

Cynthia Jamin

Nellie Akalp

Jennifer Sullivan

Jessica Rhodes

Holly Homer

Nina Manolson

Patty Lennon

Andreea Ayers

Susie Miller

Julie Cole

Michelle Prince

OwlTail

On this episode of Motivating Other Moms, Mia Adler Ozair talks about juggling life as a mom of 9 and a therapist. She shares the affects of sugar on overall health and how important your body image is to you and your children.   Key Takeaways: [00:01:35] Mia talks about balancing 9 kids and a business [00:04:48] Being a therapist and a mom [00:08:21] Mia tells her history as a therapist [00:10:19] Taking breaks as a mom [00:12:50] Limiting your time with clients and your kids [00:17:09] Mia discusses the results of not taking a break [00:18:16] Panic attacks and anxiety attacks [00:22:37] How gluten and sugar play a role in mental and physical health [00:28:40] Mia explains internal and external issues and reactions [00:30:58] Mia gives details all about her ebook [00:35:41] Mia shares how it all came about [00:42:03] The things we do at home affecting our children [00:43:40] The problem with our body image issues [00:45:36] Mia and Rosemary talk about gratitude [00:48:52] Being grateful for your body after kids [00:56:15] How a spouse's influence on our body image can affect your children [00:58:57] Mia gives her top book recommendations [01:00:55] Mia's favorite junk food   Mentioned in this episode: Mia Addler's Book: http://kunb7et2.megaph.com/ https://www.facebook.com/groups/sugaristhedevil/ Dr. Wayne Dyer: http://www.amazon.com/s?ie=UTF8&amp;page=1&amp;rh=n%3A283155%2Cp_27%3ADr.%20Wayne%20W.%20Dyer Sonia Choquette: http://www.amazon.com/s?ie=UTF8&amp;page=1&amp;rh=i%3Abooks%2Cp_27%3ASonia%20Choquette http://www.hayhouse.com/ http://chocolatecoveredkatie.com/2012/01/15/three-ingredient-chocolate-bars-1/ https://twitter.com/miaadlerozair http://miaadlerozair.com/

On this episode of Motivating Other Moms, Mia Adler Ozair talks about juggling life as a mom of 9 and a therapist. She shares the affects of sugar on overall health and how important your body image is to you and your children. Key Takeaways: [00:01:35] Mia talks about balancing 9 kids and a business [00:04:48] Being a therapist and a mom [00:08:21] Mia tells her history as a therapist [00:10:19] Taking breaks as a mom [00:12:50] Limiting your time with clients and your kids [00:17:09] Mia discusses the results of not taking a break [00:18:16] Panic attacks and anxiety attacks [00:22:37] How gluten and sugar play a role in mental and physical health [00:28:40] Mia explains internal and external issues and reactions [00:30:58] Mia gives details all about her ebook [00:35:41] Mia shares how it all came about [00:42:03] The things we do at home affecting our children [00:43:40] The problem with our body image issues [00:45:36] Mia and Rosemary talk about gratitude [00:48:52] Being grateful for your body after kids [00:56:15] How a spouse's influence on our body image can affect your children [00:58:57] Mia gives her top book recommendations [01:00:55] Mia's favorite junk food Mentioned in this episode: Mia Addler's Book: <a href="http://kunb7et2.megaph.com/" rel="nofollow" target="_blank">http://kunb7et2.megaph.com/</a> <a href="https://www.facebook.com/groups/sugaristhedevil/" rel="nofollow" target="_blank">https://www.facebook.com/groups/sugaristhedevil/</a> Dr. Wayne Dyer: <a href="http://www.amazon.com/s?ie=UTF8&amp;page=1&amp;rh=n%3A283155%2Cp_27%3ADr.%20Wayne%20W.%20Dyer" rel="nofollow" target="_blank">http://www.amazon.com/s?ie=UTF8&amp;page=1&amp;rh=n%3A283155%2Cp_27%3ADr.%20Wayne%20W.%20Dyer</a> Sonia Choquette: <a href="http://www.amazon.com/s?ie=UTF8&amp;page=1&amp;rh=i%3Abooks%2Cp_27%3ASonia%20Choquette" rel="nofollow" target="_blank">http://www.amazon.com/s?ie=UTF8&amp;page=1&amp;rh=i%3Abooks%2Cp_27%3ASonia%20Choquette</a> <a href="http://www.hayhouse.com/" rel="nofollow" target="_blank">http://www.hayhouse.com/</a> <a href="http://chocolatecoveredkatie.com/2012/01/15/three-ingredient-chocolate-bars-1/" rel="nofollow" target="_blank">http://chocolatecoveredkatie.com/2012/01/15/three-ingredient-chocolate-bars-1/</a> <a href="https://twitter.com/miaadlerozair" rel="nofollow" target="_blank">https://twitter.com/miaadlerozair</a> <a href="http://miaadlerozair.com/" rel="nofollow" target="_blank">http://miaadlerozair.com/</a>

M.O.M. Radio - EP #56 - Mia Adler Ozair