Amy Rost
4 Podcast Episodes
Russia/Ukraine War Update, Russia War Using Online Disinformation, Ammolite; Alberta's Official Gemstone and Motivational Monday with "Pilates Fest North" Founder Amy Rost
Russia/Ukraine War Update, Russia War Using Online Disinformation, Ammolite; Alberta's Official Gemstone and Motivational Monday with "Pilates Fest North" Founder Amy Rost
We begin with a look at the ongoing conflict in Ukraine. We speak with Robert Hage, Fellow at the U of C’s School of Pub... Read more
21 Mar 2022
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28mins
Ep. 121 | Amy Rost; Pilates Fest North
Ep. 121 | Amy Rost; Pilates Fest North
Meet Amy Rost, a Mom of 4, Founder of ARC Pilates and the creator behind Pilates Fest North. Amy uses Pilates to empower... Read more
20 Feb 2020
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1hr 22mins
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42: "Healing with Movement -- An Inspired Journey to Loving Life with Amy Rost"
42: "Healing with Movement -- An Inspired Journey to Loving Life with Amy Rost"
#42: “Healing with Movement – An Inspired Journey to Loving Life” Today we chat with Amy Rost, PMA® Certified Pilates Te... Read more
9 May 2019
•
50mins
42: "Healing with Movement -- An Inspired Journey to Loving Life with Amy Rost"
42: "Healing with Movement -- An Inspired Journey to Loving Life with Amy Rost"
#42: “Healing with Movement – An Inspired Journey to Loving Life” Today we chat with Amy Rost, PMA® Certified Pilates Te... Read more
9 May 2019
•
50mins
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