Jenna Lessner
4 Podcast Episodes
How to recognize and understand your emotional eating with Jenna Lessner
How to recognize and understand your emotional eating with Jenna Lessner
Jen and Joss are joined by Jenna Lessner, a wellness coach, holistic nutritionist, and founder of Simply Nurtured. In th... Read more
3 Nov 2021
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33mins
S05 | 01 - Live the Life You Love with Jenna Lessner
S05 | 01 - Live the Life You Love with Jenna Lessner
Our hearts crave connection, yet often the biggest connection we miss out on is our connection with ourselves. We’re con... Read more
27 Jan 2021
•
31mins
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Accepting Where You Are To Get Where You Want To Be with Jenna Lessner
Accepting Where You Are To Get Where You Want To Be with Jenna Lessner
This week we are speaking with Health and Nutrition Coach Jenna Lessner about how whether you are talking about your bod... Read more
19 Aug 2020
•
19mins
#26 - Overcoming Emotional Eating with Jenna Lessner
#26 - Overcoming Emotional Eating with Jenna Lessner
Do you find yourself eating mindlessly or eating for comfort? If so, you might be an emotional eater. During this inter... Read more
27 May 2019
•
23mins
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