Paul Kolodzik's guest appearances

Paul Kolodzik

Fitness Confidential with Vinnie Tortorich

Low Carb MD Podcast

LowCarbUSA Podcast

Life's Best Medicine Podcast

Stay Off My Operating Table

Brian Wiley

Megan Ramos

Nadia Pateguana

Christian Assad

James DiNicolantonio

Paul Saladino

Jay Wrigley

Ken Berry

Ross Taylor

Ethan Weiss

Andrea Lombardi

David Unwin

Dave Feldman

Jason Fung

Belinda Fettke

OwlTail

Paul Kolodzik, MD joins host Doug Reynolds on the LowCarbUSA® podcast to talk about his new book, The Continuous Glucose Monitor Revolution for Nondiabetics: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring (https://www.amazon.com/Continuous-Glucose-Monitor-Revolution-Monitoring-ebook/dp/B0C4MP8MJN/&amp;tag=lcu-20/). Dr. Kolodzik is a double board-certified emergency and metabolic-health physician with 30 years of experience. During his 25 years in emergency medicine he treated victims of motor vehicle accidents, shootings and overdoses, but he was always astonished by the number of patients whose hospitalization was due to conditions related to vascular issues and obesity.  He believes a large percentage of these conditions are preventable, but only if patients receive the necessary information and treatment in time.  “Preventative health can address the majority of disease,” he said, “and it often boils down to two things: blood sugars being too high, and being overweight.” Five years ago, Dr. Kolodzik opened a private practice, Metabolic MD, based in Ohio, to help patients with preventative measures that can help them improve their metabolic health and achieve sustainable weight loss.  As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. The success he’s seen with patients in his practice inspired him to write The Continuous Glucose Monitoring Revolution. “The device (CGM) itself can be life changing,” said Dr. Kolodzik. “After you eat that cake, and see the spike in blood glucose, you can never unsee it.”  He and his team are able to monitor patient data remotely and in real time. Just two weeks of data from a CGM can provide enough valuable information to develop a comprehensive plan that can lead patients to sustained weight loss and improved metabolic health, including improvements in a1C and lipid levels.  “Once a patient experiences using a CGM, they get a great sense about what is going on with their physiology,” he says “The data they see as a result of what they put in their mouth is amazing. A light bulb goes off in their head – they understand for the first time what's going on with their body and why they’re overweight, and why diabetes runs in their family, and it provides them with the basis for intervention – people get religion real quick looking at this data.” Dr. Kolodzik stressed that while CGMs have been used most often by diabetes patients who use insulin, the value to those who have not yet been diagnosed with diabetes or pre-diabetes can be enormous. He suggested patients look for a metabolic health provider with the expertise to guide them through the entire process. In the United States and many other countries, a prescription is required to obtain a CGM, so the provider can help with that as well (https://thesmhp.org/directory/). Easiest place to find the book is on Amazon and it will be out on Audible any day now.

Paul Kolodzik, MD joins host Doug Reynolds on the LowCarbUSA® podcast to talk about his new book, The Continuous Glucose Monitor Revolution for Nondiabetics: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring (<a href="https://www.amazon.com/Continuous-Glucose-Monitor-Revolution-Monitoring-ebook/dp/B0C4MP8MJN/&amp;tag=lcu-20/" rel="nofollow" target="_blank">https://www.amazon.com/Continuous-Glucose-Monitor-Revolution-Monitoring-ebook/dp/B0C4MP8MJN/&amp;tag=lcu-20/</a>). Dr. Kolodzik is a double board-certified emergency and metabolic-health physician with 30 years of experience. During his 25 years in emergency medicine he treated victims of motor vehicle accidents, shootings and overdoses, but he was always astonished by the number of patients whose hospitalization was due to conditions related to vascular issues and obesity.  He believes a large percentage of these conditions are preventable, but only if patients receive the necessary information and treatment in time.  “Preventative health can address the majority of disease,” he said, “and it often boils down to two things: blood sugars being too high, and being overweight.” Five years ago, Dr. Kolodzik opened a private practice, Metabolic MD, based in Ohio, to help patients with preventative measures that can help them improve their metabolic health and achieve sustainable weight loss.  As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. The success he’s seen with patients in his practice inspired him to write The Continuous Glucose Monitoring Revolution. “The device (CGM) itself can be life changing,” said Dr. Kolodzik. “After you eat that cake, and see the spike in blood glucose, you can never unsee it.”  He and his team are able to monitor patient data remotely and in real time. Just two weeks of data from a CGM can provide enough valuable information to develop a comprehensive plan that can lead patients to sustained weight loss and improved metabolic health, including improvements in a1C and lipid levels.  “Once a patient experiences using a CGM, they get a great sense about what is going on with their physiology,” he says “The data they see as a result of what they put in their mouth is amazing. A light bulb goes off in their head – they understand for the first time what's going on with their body and why they’re overweight, and why diabetes runs in their family, and it provides them with the basis for intervention – people get religion real quick looking at this data.” Dr. Kolodzik stressed that while CGMs have been used most often by diabetes patients who use insulin, the value to those who have not yet been diagnosed with diabetes or pre-diabetes can be enormous. He suggested patients look for a metabolic health provider with the expertise to guide them through the entire process. In the United States and many other countries, a prescription is required to obtain a CGM, so the provider can help with that as well (<a href="https://thesmhp.org/directory/)" rel="nofollow" target="_blank">https://thesmhp.org/directory/)</a>. Easiest place to find the book is on Amazon and it will be out on Audible any day now.

Paul Kolodzik, MD Discusses 'The Continuous Glucose Monitor Revolution': Ep 104

Chronic diseases are preventable.  Dr. Paul Kolodzik has seen enough people losing their legs or needing dialysis in his emergency medicine career - all of which can be avoided.For the last 5 years, he focused on metabolic health practice. He knows there’s an opportunity to prevent the patients’ chronic illnesses and their potential side effects. And it begins with spending enough time with the patient and educating them. Something most primary care doctors lack the time to do.So in this episode, Dr. Kolodzik spends enough time discussing his metabolic health experience as he highlights how valuable a continuous glucose monitor is, why strength training should be a priority, his work on addiction, and the need for the healthcare system to do more than just disease management. Quick Guide:01:08 Introduction06:50 The problem with high blood glucose08:48 His metabolic health practice10:20 The benefits of the continuous glucose monitor15:39 Strength training and lowering the blood glucose20:28 Fatty liver and muscle mass gain31:58 The healthcare system dictates how to take care of patients39:55 The relation of addiction to metabolic health47:28 Contacts and closingGet to know our guest:Dr. Paul Kolodzik graduated from the University of Notre Dame and attended the Wright State University School of Medicine. He then had his Residency in Emergency Medicine in 1987, serving as chief resident in his final year. He has served as clinical faculty at the Ohio State University School of Medicine and has been an Assistant Clinical Professor at Wright State University since 1989. He is Board Certified by The American College of Emergency Medicine and the American Board of Preventive Medicine. Dr. Kolodzik is also Board Certified in Addiction Medicine. He has been in private metabolic health practice for the last five years.Connect with him:Twitter: https://twitter.com/drkolomdInstagram: www.instagram.com/metabolicmdsFacebook:  Continuous Glucose Monitors are the best way to monitor your own metabolic health and learn how to better care for yourself. Get a Continuous Glucose Monitor for yourself through the Stay Off My Operating Table* podcast.Go to iFixHearts.com/UltraHuman for details.*Offer good for residents of the United States only. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter:  Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5  Learn more:   Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts   visit Dr. Ovadia's website: Ovadia Heart Health  visit Jack Heald's website: CultYourBrand.com   Theme Song : Rage AgainstWritten &amp; Performed by Logan Gritton &amp; Colin Gailey(c) 2016 Mercury Retro Recordings

Chronic diseases are preventable.  Dr. Paul Kolodzik has seen enough people losing their legs or needing dialysis in his emergency medicine career - all of which can be avoided. For the last 5 years, he focused on metabolic health practice. He knows there’s an opportunity to prevent the patients’ chronic illnesses and their potential side effects. And it begins with spending enough time with the patient and educating them. Something most primary care doctors lack the time to do. So in this episode, Dr. Kolodzik spends enough time discussing his metabolic health experience as he highlights how valuable a continuous glucose monitor is, why strength training should be a priority, his work on addiction, and the need for the healthcare system to do more than just disease management. Quick Guide: 01:08 Introduction 06:50 The problem with high blood glucose 08:48 His metabolic health practice 10:20 The benefits of the continuous glucose monitor 15:39 Strength training and lowering the blood glucose 20:28 Fatty liver and muscle mass gain 31:58 The healthcare system dictates how to take care of patients 39:55 The relation of addiction to metabolic health 47:28 Contacts and closingGet to know our guest: Dr. Paul Kolodzik graduated from the University of Notre Dame and attended the Wright State University School of Medicine. He then had his Residency in Emergency Medicine in 1987, serving as chief resident in his final year. He has served as clinical faculty at the Ohio State University School of Medicine and has been an Assistant Clinical Professor at Wright State University since 1989. He is Board Certified by The American College of Emergency Medicine and the American Board of Preventive Medicine. Dr. Kolodzik is also Board Certified in Addiction Medicine. He has been in private metabolic health practice for the last five years. Connect with him: Twitter: <a href="https://twitter.com/drkolomd" rel="nofollow" target="_blank">https://twitter.com/drkolomd</a> Instagram: <a href="http://www.instagram.com/metabolicmds" rel="nofollow" target="_blank">www.instagram.com/metabolicmds</a> Facebook: Continuous Glucose Monitors are the best way to monitor your own metabolic health and learn how to better care for yourself. Get a Continuous Glucose Monitor for yourself through the Stay Off My Operating Table* podcast. Go to <a href="https://ifixhearts.com/ultrahuman" rel="nofollow" target="_blank">iFixHearts.com/UltraHuman</a> for details. *Offer good for residents of the United States only. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. <a href="https://ifixhearts.com/talk" rel="nofollow" target="_blank">Book a call with Dr. Ovadia's team</a>.  One small step in the right direction is all it takes to get started.  How to connect with Stay Off My Operating Table: Twitter: <ul> <li><a href="https://twitter.com/ifixhearts" rel="nofollow" target="_blank">Dr. Ovadia: @iFixHearts</a></li> <li><a href="https://twitter.com/jackheald5" rel="nofollow" target="_blank">Jack Heald: @JackHeald5</a></li> </ul> Learn more: <ul> <li> <a href="https:///ifixhearts.com/talk" rel="nofollow" target="_blank">Learn more</a> about Dr. Ovadia's personalized health coaching</li> <li>Get Dr. Ovadia's book <a href="https://www.amazon.com/Stay-off-Operating-Table-Metabolic/dp/1737818205" rel="nofollow" target="_blank">Stay Off My Operating Table</a> on Amazon.</li> <li>Take Dr. Ovadia's metabolic health quiz: <a href="https://ifixhearts.co/" rel="nofollow" target="_blank">iFixHearts </a> </li> <li>visit Dr. Ovadia's website: <a href="https://ovadiahearthealth.com/" rel="nofollow" target="_blank">Ovadia Heart Health</a> </li> <li>visit Jack Heald's website: <a href="https://cultyourbrand.com/" rel="nofollow" target="_blank">CultYourBrand.com</a> </li> </ul> Theme Song : Rage Against Written &amp; Performed by <a href="https://www.lowgritt.com/" rel="nofollow" target="_blank">Logan Gritton</a> &amp; Colin Gailey (c) 2016 Mercury Retro Recordings

Paul Kolodzik: ER Doc Promotes Metabolic Health, Not Pharmaceuticals

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Paul Kolodzik is the Medical Director and Founder of East Indiana Recovery. He is a graduate of the University of Notre Dame, the Wright State University College of Medicine, and did his Residency in Emergency Medicine at WSU. In this episode, Brian, Tro, and Paul discuss the benefits of the direct primary care service model of healthcare, the inefficiencies of the medical system, the treatment of alcohol addiction, whether abstinence is the ultimate goal for every patient on the road to recovery, and the Sinclair Method. For more information, please see the links below. Thank you for listening! Links: Dr. Paul Kolodzik:  East Indiana Recovery Metabolic MDs Sinclair Method Website  Dr. Brian Lenzkes:  Website  Dr. Tro Kalayjian:  Website 

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Paul Kolodzik is the Medical Director and Founder of East Indiana Recovery. He is a graduate of the University of Notre Dame, the Wright State University College of Medicine, and did his Residency in Emergency Medicine at WSU. In this episode, Brian, Tro, and Paul discuss the benefits of the direct primary care service model of healthcare, the inefficiencies of the medical system, the treatment of alcohol addiction, whether abstinence is the ultimate goal for every patient on the road to recovery, and the Sinclair Method. For more information, please see the links below. Thank you for listening! Links: Dr. Paul Kolodzik: <ul> <li><a href="https://www.eastindianarecovery.com/" rel="nofollow noopener" target="_blank">East Indiana Recovery</a></li> <li><a href="https://metabolicmds.com/" rel="nofollow noopener" target="_blank">Metabolic MDs</a></li> <li><a href="https://tsmdoctor.com/" rel="nofollow noopener" target="_blank">Sinclair Method Website</a></li> </ul> Dr. Brian Lenzkes: <ul> <li><a href="http://lowcarbmdsandiego.com/" rel="nofollow noopener" target="_blank">Website</a></li> </ul> Dr. Tro Kalayjian: <ul> <li><a href="https://www.doctortro.com/" rel="nofollow noopener" target="_blank">Website</a></li> </ul>

Episode 181: Dr. Paul Kolodzik