Sandro Mota

4 Podcast Episodes

Releasing trauma using the body and the breath - Sandro Mota

Releasing trauma using the body and the breath - Sandro Mota

Sandro Mota is a highly qualified HUMAN ENHANCEMENT COACH and the creator of THE MOTA METHOD. His method includes a hyb... Read more

30 Apr 2021

1hr 15mins

Episode 47 - Sandro Mota Interview

Episode 47 - Sandro Mota Interview

Sandro is New Zealand’s leading Human Enhancement Coach. He is an award-winning wellness coach with over 16 professional... Read more

15 Feb 2021

1hr 1min

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Sandro Mota

Sandro Mota

Did you know that breathing through your nose allows you to perform miles better when you’re exercising? Or that forgive... Read more

21 Sep 2020

1hr 1min

Sandro Mota – Healing the Lack of Trust

Sandro Mota – Healing the Lack of Trust

Sandro Mota is a human enhancement coach who specialises in restorative breath work, bodywork and re-aligning your minds... Read more

16 Jun 2020

1hr 18mins

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