Sandro Mota's guest appearances

Sandro Mota

Please Blow My Mind Podcast 

Well & Good with Art Green

The Vulnerability Effect Podcast - with Lotty Roberts

The Forging Excalibur Podcast

Manava Breathing Podcast

Jimi Hunt

Ardie Savea

Grant Schofield

Ben Warren

Digby Scott

Patrick McKeown

Sarah Wilson

Brett Campbell

Pete Evans

David Icke

Scott Simon

James Whittaker

Jeffrey Slayter

Joel Brown

Don Mann

OwlTail

 Sandro Mota is a highly qualified HUMAN ENHANCEMENT COACH and the creator of THE MOTA METHOD. His method includes a hybrid of different techniques that Sandro has studied and developed that integrate body, mind breath and spirit to help them overcome emotional and physical imbalances.  Sandro has helped 1000s of people doing this work, his clientele ranging from Medical Doctor referrals, celebrities, olympic athletes, high schools students , corporate clients, parents and many more seeking a healthier &amp; happier lifestyle.  Sandro calls himself a "MAN WITH A CLEAR PURPOSE" in his own words, you stop SURVIVING and START LIVING when you follow your true call in this journey called life.  Originally from Brazil, Sandro has lived in 7 different countries but has called NZ home for the past 10 years. Raised by a single mother, Sandro has faced adversities financially and emotionally but soon  understood that running away from his early age traumas was haunting him and holding him back, that's when FULL VULNERABILITY came into his life ... So his journey of deep healing took him full circle to help others and become what he refers to as his LIFE CALL!  Visit https://sandro-mota.com to find out more.

Sandro Mota is a highly qualified HUMAN ENHANCEMENT COACH and the creator of THE MOTA METHOD. His method includes a hybrid of different techniques that Sandro has studied and developed that integrate body, mind breath and spirit to help them overcome emotional and physical imbalances. Sandro has helped 1000s of people doing this work, his clientele ranging from Medical Doctor referrals, celebrities, olympic athletes, high schools students , corporate clients, parents and many more seeking a healthier &amp; happier lifestyle. Sandro calls himself a "MAN WITH A CLEAR PURPOSE" in his own words, you stop SURVIVING and START LIVING when you follow your true call in this journey called life. Originally from Brazil, Sandro has lived in 7 different countries but has called NZ home for the past 10 years. Raised by a single mother, Sandro has faced adversities financially and emotionally but soon  understood that running away from his early age traumas was haunting him and holding him back, that's when FULL VULNERABILITY came into his life ... So his journey of deep healing took him full circle to help others and become what he refers to as his LIFE CALL!  Visit <a href="https://sandro-mota.com" rel="nofollow" target="_blank">https://sandro-mota.com</a> to find out more.

Releasing trauma using the body and the breath - Sandro Mota

Sandro is New Zealand’s leading Human Enhancement Coach. He is an award-winning wellness coach with over 16 professional qualifications, crowned top 5 Mr Universe, professional physique athlete in 2017. – Creator of Sandro-mota breathwork – Over 20 years experience in the wellness industry – Has helped thousands of clients throughout his career Passionate about changing other people’s lives, Sandro specialises in restorative breath work, for Elite Athletes, Entrepreneurs and anyone, young or old, experiencing any type of Trauma in their lives. I’ve personally experienced two breath work experiences with Sandro which have been instrumental in shifting some very deeply held and unresolved grief around the passing of both my younger brother and mother in recent years. Sandro says everyone as unresolved trauma; whether they be big events in our lives or micro-traumas, everyone can benefit from learning how to use his powerful methods to shift, and transcend their trauma which could be holding them back in life in many ways. I hope you’ll join me for this. It’s one you don’t want to miss 🔥 Proudly brought to you by www.milkmanaustralia.com - Australia's Leading Men's Grooming Company. When you purchase; use the code "EXCALIBUR" for 20% OFF. If you’d like help finding your purpose and what you’d like to do long term, use the link below to book your free strategy session https://calendly.com/michaellauria/15min​ Visit our website and other social media pages: Website - https://forgingexcalibur.com.au/​ Facebook- https://www.facebook.com/michaellauri...​ Instagram- https://www.instagram.com/michaellaur...​  See omnystudio.com/listener for privacy information.

Sandro is New Zealand’s leading Human Enhancement Coach. He is an award-winning wellness coach with over 16 professional qualifications, crowned top 5 Mr Universe, professional physique athlete in 2017. – Creator of Sandro-mota breathwork – Over 20 years experience in the wellness industry – Has helped thousands of clients throughout his career Passionate about changing other people’s lives, Sandro specialises in restorative breath work, for Elite Athletes, Entrepreneurs and anyone, young or old, experiencing any type of Trauma in their lives. I’ve personally experienced two breath work experiences with Sandro which have been instrumental in shifting some very deeply held and unresolved grief around the passing of both my younger brother and mother in recent years. Sandro says everyone as unresolved trauma; whether they be big events in our lives or micro-traumas, everyone can benefit from learning how to use his powerful methods to shift, and transcend their trauma which could be holding them back in life in many ways. I hope you’ll join me for this. It’s one you don’t want to miss 🔥 Proudly brought to you by <a href="http://www.milkmanaustralia.com" rel="nofollow" target="_blank">www.milkmanaustralia.com</a> - Australia's Leading Men's Grooming Company. When you purchase; use the code "EXCALIBUR" for 20% OFF. If you’d like help finding your purpose and what you’d like to do long term, use the link below to book your free strategy session <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazRITUh3cE9tYUtUNTBwQW5TZVpSNWdmelZ3QXxBQ3Jtc0ttLTNIOWlXMUdiU2MwaFlWYXEyLUVRWnpNQU5pTnd0T09kWjBCZlRuWW0tTFJOLWcyNTBlejJxQ0pZYmFfZ2hVNmFyYm5ZMENlelUyMVlGOHVsenBNRFIyenZBVXBGaGdMQ0NjR3pCMjFCV0pvNWpPaw&amp;q=https%3A%2F%2Fcalendly.com%2Fmichaellauria%2F15min" rel="nofollow" target="_blank">https://calendly.com/michaellauria/15min</a>​ Visit our website and other social media pages: Website - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNPcUhudEZsdUY2Z0wtUUlFM05yTXVUdDVpd3xBQ3Jtc0tscFJMTlFIZW9uMVF2Y2haN2tqN3lZVlE2ckVfNjl2cWV2N2VBbnRnSDJDbXN4Y202M0haeEpZSURvZFRKUUNnUngwNnZ0ZmRpN0Rmbk5UUVE3c2tTeGNtUHp4OURkTll6a1ZsZFZJcGtlQlRFcTFwcw&amp;q=https%3A%2F%2Fforgingexcalibur.com.au%2F" rel="nofollow" target="_blank">https://forgingexcalibur.com.au/</a>​ Facebook- <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHlJREdzUVFKVnNlanZuZ2hOdHBHdVQyOTFGUXxBQ3Jtc0trVm55cENRMllDNkpzWkhFZnc2clJOWVlGeDJMdE9yckJ4MWRQWGFFTldSV2NCcGk4MFplaUdDVUdsUEt4NmtKS3RFZzBCUzkyVng5LVR0WkdWUDhXTVh1a0NGdHBIanlJNFF3QkxqYWhxWGJ5Y0o5bw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmichaellauriacoaching%2F" rel="nofollow" target="_blank">https://www.facebook.com/michaellauri...</a>​ Instagram- <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEYzbFFJS3JKWmlzeF9veEkxaUNOVFQ2d2FBd3xBQ3Jtc0tuMUhJR0hiVDNSekpKUUw1blZrbHhYLVpXNm5ZQ1lGaE5qZU9TamV5LTE4UlF0TUlWd3BVeEQ0X2dEOTBpbWVoWDhHUTg1MWRKX3YxRFNQWks2RWFVNlY1UGlRVkRVSWdNRUh2NmhhUmM2NzF1SG16Yw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmichaellauriaofficial%2F" rel="nofollow" target="_blank">https://www.instagram.com/michaellaur...</a>​ See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Episode 47 - Sandro Mota Interview

Did you know that breathing through your nose allows you to perform miles better when you’re exercising? Or that forgiveness has incredible health benefits? These are some of the awesome learnings Sandro Mota offers in this episode of Well &amp; Good. A former Mr Olympia bodybuilder, now breathwork guru. Sandro’s expertise in using breath as trauma recovery is game-changing.  Breathwork is one of the biggest new health and wellness techniques - if you’re new to breathwork or if you aren’t, there’s plenty on offer here with one of New Zealand’s leading breathwork experts.   Check out Sandro’s website here: https://sandro-mota.com/   Special thanks to our sponsors The Avo Tree, check their website out here and make sure you use our discount code wellandgood to get 15% off your first box of avocados.    Brought to you by: Roar Collective Hosts: Art &amp; Matilda Green Produced by:  Roar Collective

Did you know that breathing through your nose allows you to perform miles better when you’re exercising? Or that forgiveness has incredible health benefits? These are some of the awesome learnings Sandro Mota offers in this episode of Well &amp; Good. A former Mr Olympia bodybuilder, now breathwork guru. Sandro’s expertise in using breath as trauma recovery is game-changing.  Breathwork is one of the biggest new health and wellness techniques - if you’re new to breathwork or if you aren’t, there’s plenty on offer here with one of New Zealand’s leading breathwork experts. Check out Sandro’s website here: <a href="https://sandro-mota.com/" rel="nofollow" target="_blank">https://sandro-mota.com/</a> Special thanks to our sponsors The Avo Tree, check their website out <a href="https://www.theavotree.co.nz/shop?gclid=CjwKCAjw-5v7BRAmEiwAJ3DpuMOUOp8CDA0P1JG_c1KDLlnI1oifvybl3XnkQTVYvcYSDjmTDIh9IhoCZF0QAvD_BwE" rel="nofollow" target="_blank">here</a> and make sure you use our discount code wellandgood to get 15% off your first box of avocados.  Brought to you by: Roar Collective Hosts: Art &amp; Matilda Green Produced by:  Roar Collective

Sandro Mota is a human enhancement coach who specialises in restorative breath work, bodywork and re-aligning your mindset.  This episode takes a deep dive into a version of yourself you never knew existed.   Be sure to connect with Sandro via his website: Sandro Mota - Human Enhancement Coach (https://sandro-mota.com/) * * * * * CONNECT WITH WILL ✩ Instagram - http://bit.ly/397XVdK ✩ Facebook - http://bit.ly/2Pp5xkc ✩ Twitter - http://bit.ly/2TntHN4 ✩ Patreon - http://bit.ly/2vb4VIh  WHY I PODCAST? Our ancestors explored the world by taking risks to travel the path less known. Why did they do this? Because that is what you do in life - explore - push boundaries - wonder what might be - what could be just around the corner.  I’ve been thinking about my grandmother's story about leaving Rarotonga for the ‘idea’ of a better life in New Zealand and the dream of prosperity and abundance. They sacrificed much for this - it took my grandmother 10 years to get all her kids from the islands.  Sometimes I sit and wonder why I think so deeply about life - why I am fascinated about understanding where the darkness within humanity comes from - how we can get to a place where the idea of not living is even a thing. Statistics tell us that it’s a thing.  Why did my grandmother accept the risk to voyage into the unknown? Because that’s what you do - you take a leap and go after the impossible even in the face of the uncertainty. There is a lesson in this - If we are listening.  We settle for less today. At what point is an iPhone considered ‘making it’? Why do we not strive for more - because we forgot - that we are voyagers - but the next generation - of mental voyagers. Our ancestors travelled the oceans in search of more and they found it and gave it to us. A gift of time, education, dreams and mental freedom.  If we don’t use it - we will dry up on a mental island becoming stranded alone because we stopped exploring - pushing - thinking - wanting for more - mentally. My grandmother voyaged the seas so that I could voyage the mind crashing over the waves of ideas too big for me to process but nevertheless requiring me too to stand up in the face of the unknown.

Sandro Mota is a human enhancement coach who specialises in restorative breath work, bodywork and re-aligning your mindset. This episode takes a deep dive into a version of yourself you never knew existed.  Be sure to connect with Sandro via his website: <a href="https://sandro-mota.com/" rel="nofollow" target="_blank">Sandro Mota - Human Enhancement Coach</a> (<a href="https://sandro-mota.com/" rel="nofollow" target="_blank">https://sandro-mota.com/</a>) * * * * * CONNECT WITH WILL ✩ Instagram - <a href="http://bit.ly/397XVdK" rel="nofollow" target="_blank">http://bit.ly/397XVdK</a> ✩ Facebook - <a href="http://bit.ly/2Pp5xkc" rel="nofollow" target="_blank">http://bit.ly/2Pp5xkc</a> ✩ Twitter - <a href="http://bit.ly/2TntHN4" rel="nofollow" target="_blank">http://bit.ly/2TntHN4</a> ✩ Patreon - <a href="http://bit.ly/2vb4VIh" rel="nofollow" target="_blank">http://bit.ly/2vb4VIh</a> WHY I PODCAST? Our ancestors explored the world by taking risks to travel the path less known. Why did they do this? Because that is what you do in life - explore - push boundaries - wonder what might be - what could be just around the corner. I’ve been thinking about my grandmother's story about leaving Rarotonga for the ‘idea’ of a better life in New Zealand and the dream of prosperity and abundance. They sacrificed much for this - it took my grandmother 10 years to get all her kids from the islands. Sometimes I sit and wonder why I think so deeply about life - why I am fascinated about understanding where the darkness within humanity comes from - how we can get to a place where the idea of not living is even a thing. Statistics tell us that it’s a thing. Why did my grandmother accept the risk to voyage into the unknown? Because that’s what you do - you take a leap and go after the impossible even in the face of the uncertainty. There is a lesson in this - If we are listening. We settle for less today. At what point is an iPhone considered ‘making it’? Why do we not strive for more - because we forgot - that we are voyagers - but the next generation - of mental voyagers. Our ancestors travelled the oceans in search of more and they found it and gave it to us. A gift of time, education, dreams and mental freedom. If we don’t use it - we will dry up on a mental island becoming stranded alone because we stopped exploring - pushing - thinking - wanting for more - mentally. My grandmother voyaged the seas so that I could voyage the mind crashing over the waves of ideas too big for me to process but nevertheless requiring me too to stand up in the face of the unknown.