Kat Medina
17 Podcast Episodes
Kat Medina
Kat Medina
Kat Medina is the author of "The Joys of Jetlag - How to Use a Traveler's Mindset to Not Be an A+Hole in Everyday Life"
13 Jul 2023
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1hr 3mins
2211: How To Transform Loneliness Into Joyful Solitude by Kat Medina
2211: How To Transform Loneliness Into Joyful Solitude by Kat Medina
Kat Medina tells us how we can transform loneliness into joyful solitude.Episode 2211: How To Transform Loneliness Into ... Read more
19 Feb 2023
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9mins
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1600: [Part 2] An Excerpt From "The Joys of Jet Lag" by Kat Medina
1600: [Part 2] An Excerpt From "The Joys of Jet Lag" by Kat Medina
Kat Medina shares an excerpt from her book, "The Joys of Jet Lag". This is part 2 of 2.Episode 1600: [Part 2] An Excerpt... Read more
1 Jan 2023
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9mins
1563: Once Upon A Time by Kat Medina
1563: Once Upon A Time by Kat Medina
Kat Medina shares her thoughts on once upon a time.Episode 1563: Once Upon A Time by Kat MedinaAs a child, Kat Medina wa... Read more
29 Nov 2022
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9mins
Most Popular
Elon Musk
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2388: Big Dreams? What Are You Waiting For? By Kat Medina on Pursuing Goals and Following Your Heart
2388: Big Dreams? What Are You Waiting For? By Kat Medina on Pursuing Goals and Following Your Heart
Kat Medina asks why you haven't followed your dreams yetEpisode 2388: Big Dreams? What Are You Waiting For? By Kat Medin... Read more
21 Jun 2022
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9mins
2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy
2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy
Kat Medina shares how to use a traveler's mindset to create joy in daily life.Episode 2235: How To Use A Traveler's Mind... Read more
23 Jan 2022
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10mins
1114: Facial Dingleberries: A Lesson in Receiving by Kat Medina on How To Connect with Others while Traveling
1114: Facial Dingleberries: A Lesson in Receiving by Kat Medina on How To Connect with Others while Traveling
Kat Medina shares a lesson in receiving.Episode 1114: Facial Dingleberries: A Lesson in Receiving by Kat Medina on How T... Read more
11 Oct 2021
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11mins
2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude
2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude
Kat Medina talks about how getting pregnant during the pandemic taught her about presence.Episode 2044: What Being Knock... Read more
16 Jul 2021
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9mins
952: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Loving Yourself
952: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Loving Yourself
Kat Medina gives us a tough-love junkie's guide to self-care.Episode 952: A Tough-Love Junkie's Guide to Self Care: 3 St... Read more
2 May 2021
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10mins
1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development
1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development
Kat Medina talks about how being openhearted can change your life for the better.Episode 1941: The Life-Changing Magic o... Read more
4 Apr 2021
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11mins
