Kat Medina

17 Podcast Episodes

Kat Medina

Kat Medina

Kat Medina is the author of "The Joys of Jetlag - How to Use a Traveler's Mindset to Not Be an A+Hole in Everyday Life"

13 Jul 2023

1hr 3mins

2211: How To Transform Loneliness Into Joyful Solitude by Kat Medina

2211: How To Transform Loneliness Into Joyful Solitude by Kat Medina

Kat Medina tells us how we can transform loneliness into joyful solitude.Episode 2211: How To Transform Loneliness Into ... Read more

19 Feb 2023

9mins

Similar People

1600: [Part 2] An Excerpt From "The Joys of Jet Lag" by Kat Medina

1600: [Part 2] An Excerpt From "The Joys of Jet Lag" by Kat Medina

Kat Medina shares an excerpt from her book, "The Joys of Jet Lag". This is part 2 of 2.Episode 1600: [Part 2] An Excerpt... Read more

1 Jan 2023

9mins

1563: Once Upon A Time by Kat Medina

1563: Once Upon A Time by Kat Medina

Kat Medina shares her thoughts on once upon a time.Episode 1563: Once Upon A Time by Kat MedinaAs a child, Kat Medina wa... Read more

29 Nov 2022

9mins

Most Popular

2388: Big Dreams? What Are You Waiting For? By Kat Medina on Pursuing Goals and Following Your Heart

2388: Big Dreams? What Are You Waiting For? By Kat Medina on Pursuing Goals and Following Your Heart

Kat Medina asks why you haven't followed your dreams yetEpisode 2388: Big Dreams? What Are You Waiting For? By Kat Medin... Read more

21 Jun 2022

9mins

2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy

2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy

Kat Medina shares how to use a traveler's mindset to create joy in daily life.Episode 2235: How To Use A Traveler's Mind... Read more

23 Jan 2022

10mins

1114: Facial Dingleberries: A Lesson in Receiving by Kat Medina on How To Connect with Others while Traveling

1114: Facial Dingleberries: A Lesson in Receiving by Kat Medina on How To Connect with Others while Traveling

Kat Medina shares a lesson in receiving.Episode 1114: Facial Dingleberries: A Lesson in Receiving by Kat Medina on How T... Read more

11 Oct 2021

11mins

2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude

2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude

Kat Medina talks about how getting pregnant during the pandemic taught her about presence.Episode 2044: What Being Knock... Read more

16 Jul 2021

9mins

952: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Loving Yourself

952: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Loving Yourself

Kat Medina gives us a tough-love junkie's guide to self-care.Episode 952: A Tough-Love Junkie's Guide to Self Care: 3 St... Read more

2 May 2021

10mins

1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development

1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development

Kat Medina talks about how being openhearted can change your life for the better.Episode 1941: The Life-Changing Magic o... Read more

4 Apr 2021

11mins

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