Brandon Letsinger's guest appearances

Brandon Letsinger

UpZones podcast

Michael Hobbes

Stephanie Stokes

Alex Garland

Liz Berry

Katie Wilson

Brady Walkinshaw

Jackson Taylor

Cary Moon

Kenneth Arthur

Ryan Purcell

Ben Yisrael

Tiana Duncan

Matthew Holmes

Xiao Wang

Linda Breneman

OwlTail

Longtime competitive athlete and founder of the Duncan Connection Tiana Duncan stops by the bookstore.  She and Ian discuss the role fitness can fill in building social relationships and thawing the "Seattle freeze," especially in scenarios where it's acceptable to throw shade at the instructor.   Then, Cascadia Underground and Cascadia Media founder Brandon Letsinger finally sits down and raps with Ian about the inspiration for creating a culturally autonomous region in the Pacific Northwest, warning against those who use the regional identity for nefarious racial purposes.

Upisode 14: Tiana Duncan & Brandon Letsinger