Micah Malone's guest appearances

Micah Malone

Rusty's Escape Pod

Andrew Patterson

Ron White

Sam Thompson

Nick Smith

Bryce Butler

John Walsh

Ryan Hill

Will Douglas

Dustin Russell

Stevie Boiser

Travis Montgomery

Stephen Mashburn

Bentley McCoy

Bradford Lane

Graham Laird

OwlTail

Today's episode features Ron White (the black belt in memory), along with returning guest, Micah Malone. Look for links to their work and pages down below. I’m trying to be a little bit more specific with these descriptions so they can almost be used as an actual timeline of the episode, so check it out! We talked about some of Ron’s memory accomplishments and competitions, the memory palace, he demonstrated his method by memorizing (25) 2-digit numbers in approximately 1 and a half minutes, recited it forward and further explained his method, then recited it backwards and explained more. Ron told us the origin of the mind palace, Micah and Ron talk Jiu Jitsu, we briefly talked anxiety, stepping up and being yourself instead of worrying what people think about you, intermittent fasting, Ron’s way into the navy, how Ron got into the memory practice, Ron’s Afghan wall project, Rambo, money, war, talent and skill, virtual based mind palace vs physical based mind palace, how Ron got into Jiu Jitsu, Micah talked a little about tattooing, I asked Ron about depression, we talked more about anxiety, Micah in catholic school, one second answer to a one second question, meditation, stretching, and Ron closes the episode by reciting the (25) 2-digit numbers again...... How did he do?? You’ll have to listen!! Anyway, check out Ron’s websites and what he has to offer in the links down below! Ron Whitehttps://blackbeltmemory.com https://www.youtube.com/channel/UCrn5bzpRYOKVJoRoYvn8mPQMicah Malonehttps://www.instagram.com/micahmalonetattoos/ www.depictiontattoo.com www.peakmixedmartialarts.com

Today's episode features Ron White (the black belt in memory), along with returning guest, Micah Malone. Look for links to their work and pages down below. I’m trying to be a little bit more specific with these descriptions so they can almost be used as an actual timeline of the episode, so check it out! We talked about some of Ron’s memory accomplishments and competitions, the memory palace, he demonstrated his method by memorizing (25) 2-digit numbers in approximately 1 and a half minutes, recited it forward and further explained his method, then recited it backwards and explained more. Ron told us the origin of the mind palace, Micah and Ron talk Jiu Jitsu, we briefly talked anxiety, stepping up and being yourself instead of worrying what people think about you, intermittent fasting, Ron’s way into the navy, how Ron got into the memory practice, Ron’s Afghan wall project, Rambo, money, war, talent and skill, virtual based mind palace vs physical based mind palace, how Ron got into Jiu Jitsu, Micah talked a little about tattooing, I asked Ron about depression, we talked more about anxiety, Micah in catholic school, one second answer to a one second question, meditation, stretching, and Ron closes the episode by reciting the (25) 2-digit numbers again...... How did he do?? You’ll have to listen!! Anyway, check out Ron’s websites and what he has to offer in the links down below! Ron White <a href="https://blackbeltmemory.com" rel="nofollow" target="_blank">https://blackbeltmemory.com</a> <a href="https://www.youtube.com/channel/UCrn5bzpRYOKVJoRoYvn8mPQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCrn5bzpRYOKVJoRoYvn8mPQ</a> Micah Malone <a href="https://www.instagram.com/micahmalonetattoos/" rel="nofollow" target="_blank">https://www.instagram.com/micahmalonetattoos/</a> <a href="http://www.depictiontattoo.com" rel="nofollow" target="_blank">www.depictiontattoo.com</a> <a href="http://www.peakmixedmartialarts.com" rel="nofollow" target="_blank">www.peakmixedmartialarts.com</a>

REP - Episode 25 - Ron White and Micah Malone

In this episode I have a chat with Micah Malone. Micah is a local tattoo artist at Depiction Tattoo in Arlington and he also teaches Jiu Jitsu at Peak Performance in Watauga. (See links below) I've known Micah for several years and I'm sorry to say that this is probably the most I've ever talked with him! Honestly, Micah does most of the talking, and I'm totally okay with that. He talks a little about growing up, his introduction to Jiu Jitsu, tattooing, and a little in between. There's also a sad story about a recent loss of a family dog, which was complicated and emotional. It was overall a great time and I'm looking forward to sitting down with him again in the near future. Enjoy!www.depictiontattoo.com www.peakmixedmartialarts.com

In this episode I have a chat with Micah Malone. Micah is a local tattoo artist at Depiction Tattoo in Arlington and he also teaches Jiu Jitsu at Peak Performance in Watauga. (See links below) I've known Micah for several years and I'm sorry to say that this is probably the most I've ever talked with him! Honestly, Micah does most of the talking, and I'm totally okay with that. He talks a little about growing up, his introduction to Jiu Jitsu, tattooing, and a little in between. There's also a sad story about a recent loss of a family dog, which was complicated and emotional. It was overall a great time and I'm looking forward to sitting down with him again in the near future. Enjoy! <a href="http://www.depictiontattoo.com" rel="nofollow" target="_blank">www.depictiontattoo.com</a> <a href="http://www.peakmixedmartialarts.com" rel="nofollow" target="_blank">www.peakmixedmartialarts.com</a>

REP - Episode 17 - Micah Malone