Gillis Pellegrin

7 Podcast Episodes

Does Cortisol Impact Fat Loss & Muscle Gains with Gillis Pellegrin

Does Cortisol Impact Fat Loss & Muscle Gains with Gillis Pellegrin

Gillis is brilliant when it comes to women’s hormonal health. I know you guys are going to love this conversations about... Read more

26 Jun 2023

1hr

Ep 268 Why Physical Exams and Blood Work are Essential for Good Health ft. Gillis Pellegrin

Ep 268 Why Physical Exams and Blood Work are Essential for Good Health ft. Gillis Pellegrin

When was the last time you got a physical exam? In your teens or 20s perhaps?  Do you know more about how your computer ... Read more

18 Jan 2023

1hr 4mins

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Gillis Pellegrin- Functional Medicine, Thyroid & Liver Health To Support Performance And Weight Loss

Gillis Pellegrin- Functional Medicine, Thyroid & Liver Health To Support Performance And Weight Loss

In episode 30 of coaches corner we talk to Gillis Pellegrin of the Educated Dieter. Gillis is the head of hormone functi... Read more

11 Oct 2021

1hr 18mins

Getting Hormonal with Gillis Pellegrin, M.S.: E32

Getting Hormonal with Gillis Pellegrin, M.S.: E32

In this episode, Adam and Chris from All the Smoke on Strength & Physique talk to Gillis Pellegrin, M.S. We discuss ... Read more

4 Aug 2021

45mins

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EP. 14 Thyroid Health with Gillis Pellegrin

EP. 14 Thyroid Health with Gillis Pellegrin

In this Episode we had the pleasure of speaking with hormonal expert Gillis Pellegrin from the Educated Dieter. Gillis h... Read more

11 Jun 2021

38mins

Gillis Pellegrin: Understanding Nutrition & Lifestyle At A Hormonal Level

Gillis Pellegrin: Understanding Nutrition & Lifestyle At A Hormonal Level

Gillis Pellegrin is an Assistant Coach for The Educated Dieter. His goal is to use applied physiological roles that may ... Read more

15 Jul 2020

51mins

Episode 1 - Who is Gillis Pellegrin

Episode 1 - Who is Gillis Pellegrin

Part 1 of 2 : for our first two podcast episodes, we are covering our backgrounds and what got us into fitness. This fir... Read more

25 Sep 2018

22mins

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