Gillis Pellegrin
7 Podcast Episodes
Does Cortisol Impact Fat Loss & Muscle Gains with Gillis Pellegrin
Does Cortisol Impact Fat Loss & Muscle Gains with Gillis Pellegrin
Gillis is brilliant when it comes to women’s hormonal health. I know you guys are going to love this conversations about... Read more
26 Jun 2023
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1hr
Ep 268 Why Physical Exams and Blood Work are Essential for Good Health ft. Gillis Pellegrin
Ep 268 Why Physical Exams and Blood Work are Essential for Good Health ft. Gillis Pellegrin
When was the last time you got a physical exam? In your teens or 20s perhaps? Do you know more about how your computer ... Read more
18 Jan 2023
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1hr 4mins
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Gillis Pellegrin- Functional Medicine, Thyroid & Liver Health To Support Performance And Weight Loss
Gillis Pellegrin- Functional Medicine, Thyroid & Liver Health To Support Performance And Weight Loss
In episode 30 of coaches corner we talk to Gillis Pellegrin of the Educated Dieter. Gillis is the head of hormone functi... Read more
11 Oct 2021
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1hr 18mins
Getting Hormonal with Gillis Pellegrin, M.S.: E32
Getting Hormonal with Gillis Pellegrin, M.S.: E32
In this episode, Adam and Chris from All the Smoke on Strength & Physique talk to Gillis Pellegrin, M.S. We discuss ... Read more
4 Aug 2021
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45mins
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EP. 14 Thyroid Health with Gillis Pellegrin
EP. 14 Thyroid Health with Gillis Pellegrin
In this Episode we had the pleasure of speaking with hormonal expert Gillis Pellegrin from the Educated Dieter. Gillis h... Read more
11 Jun 2021
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38mins
Gillis Pellegrin: Understanding Nutrition & Lifestyle At A Hormonal Level
Gillis Pellegrin: Understanding Nutrition & Lifestyle At A Hormonal Level
Gillis Pellegrin is an Assistant Coach for The Educated Dieter. His goal is to use applied physiological roles that may ... Read more
15 Jul 2020
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51mins
Episode 1 - Who is Gillis Pellegrin
Episode 1 - Who is Gillis Pellegrin
Part 1 of 2 : for our first two podcast episodes, we are covering our backgrounds and what got us into fitness. This fir... Read more
25 Sep 2018
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22mins
