Mark Sands's guest appearances

Mark Sands

The Running Podcast

The Coach Jeff Podcast

Iron and Think

Russell Seguin

Rob de Castella

Mark Thompson

Steve Runner

Cathy Freeman

Matthew Smith

Jeff Podcast

Darren Clarke

Kelvin T Reid

Aaron Olson

John Pearson

Matty Smith

Ron Clarke

Zola Budd

Robin Reynolds

OwlTail

In Episode 32 Jeff and Alec sit down to chat with buddy and Bass player for Glass Houses Mark Sands. His upbringing in music and his love of butt rock. For their tour dates and tickets for their tour with blessthefall check out https://blessthefallmusic.com Glass Houses IG- @glasshousesofficial Mark- @marksans_ All things Iron and Ink Fitness- https://ironandinkfitness.com IG- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz

In Episode 32 Jeff and Alec sit down to chat with buddy and Bass player for Glass Houses Mark Sands. His upbringing in music and his love of butt rock. For their tour dates and tickets for their tour with blessthefall check out <a href="https://blessthefallmusic.com" rel="nofollow" target="_blank">https://blessthefallmusic.com</a> Glass Houses IG- @glasshousesofficial Mark- @marksans_ All things Iron and Ink Fitness- <a href="https://ironandinkfitness.com" rel="nofollow" target="_blank">https://ironandinkfitness.com</a> IG- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz

Episode 32- Special Guest Mark Sands

 ... Read more... The post Coach Jeff Podcast #402 – Running Podcast #137 – Five Miles More with Mark Sands appeared first on Coach Jeff.

... <a href="https://www.coachjeff.com.au/coach-jeff-podcast-402-running-podcast-137-five-miles-mark-sands/" rel="nofollow" target="_blank">Read more...</a> The post <a href="https://www.coachjeff.com.au/coach-jeff-podcast-402-running-podcast-137-five-miles-mark-sands/" rel="nofollow" target="_blank">Coach Jeff Podcast #402 – Running Podcast #137 – Five Miles More with Mark Sands</a> appeared first on <a href="https://www.coachjeff.com.au" rel="nofollow" target="_blank">Coach Jeff</a>.

Coach Jeff Podcast #402 – Running Podcast #137 – Five Miles More with Mark Sands

Today the Coach chats Mark Sands about life beyond running for 366 days and how is has now evolved into “five miles more”  Check out Mark running at ……. Run 366 Project  –  Five Miles More Blog and Podcast  –  Five Miles More on Facebook STOP CHAFING NOW !! Get some Squeaky Cheeks- the best anti chafing for runners – triathletes – cyclists and anyone who suffers from sw-ass or sw-oob or monkey butt. Be a part of The Coach Jeff Community – Forum – Facebook – Twitter Get in touch with us via email podcast@coachjeff.com.au  Visit us on iTunes and subscribe to The Coach Jeff Podcast ..

Today the Coach chats Mark Sands about life beyond running for 366 days and how is has now evolved into “five miles more” Check out Mark running at ……. <a href="http://run366project.blogspot.com.au/2014/01/5-miles-more.html" rel="nofollow" target="_blank">Run 366 Project</a>  –  <a href="http://5milesmore.blogspot.com.au/2014/03/learning-to-run-with-dogs.html" rel="nofollow" target="_blank">Five Miles More Blog and Podcast</a>  –  <a href="https://www.facebook.com/5milesmore?ref=stream" rel="nofollow" target="_blank">Five Miles More on Facebook</a> <a href="http://squeaky-cheeks-australia.myshopify.com/collections/frontpage" rel="nofollow" target="_blank">STOP CHAFING NOW !! Get some Squeaky Cheeks- the best anti chafing for runners – triathletes – cyclists and anyone who suffers from sw-ass or sw-oob or monkey butt.</a> Be a part of The Coach Jeff Community – <a href="http://www.theforumwithcoachjeff.com/" rel="nofollow" target="_blank">Forum</a> – <a href="https://www.facebook.com/coach.jeff" rel="nofollow" target="_blank">Facebook</a> – <a href="https://twitter.com/CoachJeffSmith" rel="nofollow" target="_blank">Twitter</a> Get in touch with us via email <a href="mailto:podcast@coachjeff.com.au">podcast@coachjeff.com.au</a> Visit us on <a href="https://itunes.apple.com/au/podcast/coach-jeff-coach-jeff-sports/id550066716" rel="nofollow" target="_blank">iTunes</a> and subscribe to The Coach Jeff Podcast ..

Running Podcast #137 – Five Miles More with Mark Sands