Christina Lerchen's guest appearances

Christina Lerchen

Coming Back: Conversations on life after loss

The Got Side Hustle Show

Vasavi Kumar

Rob Bell

Katie Arnold

Cody Berman

Nick Loper

Courtney Carver

Amanda Warfield

Lisa Woodruff

Tonya Dalton

Sharon Prentice

Christina Rasmussen

Alua Arthur

Alexia Leachman

Scott Carson

Nicolle Merrill

OwlTail

Hey Elevaters!  This week’s episode is going to be a little different….I have a GREAT new  resource for you that really does support the Elevate Your 8 Philosophy. My guest today is Christina Lerchen, a lifestyle blogger and contributor to this year’s  Ultimate Women’s Wellness Bundle!  I, too, am a contributor and I wanted to use the show this week to share with you all the amazing resources that will definitely help you Elevate Your 8 from the wellness standpoint.   Christina Lerchen has been a content creator for over 10 years and has been featured in magazines such as Oprah.com. Self, Allure Korea, Lucky.com, CBS Watch!, and Women's World Daily. Her blog has been syndicated through The Today Show, Chicago Sun-Times, Huffington Post, Lucky.com, Type F, USA Today, Answers.com, Ehow.com, and Yahoo Shine. In the episode, we discuss Christina’s 18 years as an entrepreneur and hear about her previous experiences with Ultimate Bundles.  Chrstina first came to the Ultimate Bundles as a customer, but has since been a three-time contributor, including her submission this year called, “Be Here Now: The Benefits of Mindful Living.”  I’ve worked through this ebook myself and it is full of amazing advice and exercises on being more mindful and avoiding stress.   The categories of the bundle are nothing short of amazing.  Included are eBooks, eCourses, Printables and Workbooks, Summits, and Documentaries covering the following topics:  Chronic Illness Fertility and Pregnancy Fitness and Physical Health Food and Healthy Eating For Moms Hormones Menopause and Beyond Mental and Emotional Health Natural Health Planners and Trackers Self Care and Confidence Skincare and Beauty Purchased separately, these resources cost more than $4642.70.  But this bundle is all yours for the low low LOW price of $37. But you’ve GOT to  make your purchase by midnight on February 10th before the bundle goes away.   For more info, go to www.krismcpeak.com/bundle

Hey Elevaters!  This week’s episode is going to be a little different….I have a GREAT new <a href="https://ultimatebundles.com/sale/uwwb2020-main?a_aid=5d0bb5c081334&amp;a_bid=649146f4" rel="nofollow" target="_blank"> resource</a> for you that really does support the Elevate Your 8 Philosophy. My guest today is Christina Lerchen, a lifestyle blogger and contributor to this year’s <a href="https://ultimatebundles.com/sale/uwwb2020-main?a_aid=5d0bb5c081334&amp;a_bid=649146f4" rel="nofollow" target="_blank"> Ultimate Women’s Wellness Bundle</a>!  I, too, am a contributor and I wanted to use the show this week to share with you all the amazing resources that will definitely help you Elevate Your 8 from the wellness standpoint.   Christina Lerchen has been a content creator for over 10 years and has been featured in magazines such as <a href="http://oprah.com/" rel="nofollow" target="_blank">Oprah.com</a>. Self, Allure Korea, <a href="http://lucky.com/" rel="nofollow" target="_blank">Lucky.com</a>, CBS Watch!, and Women's World Daily. Her blog has been syndicated through The Today Show, Chicago Sun-Times, Huffington Post, <a href="http://lucky.com/" rel="nofollow" target="_blank">Lucky.com</a>, Type F, USA Today, <a href="http://answers.com/" rel="nofollow" target="_blank">Answers.com</a>, <a href="http://ehow.com/" rel="nofollow" target="_blank">Ehow.com</a>, and Yahoo Shine. In the episode, we discuss Christina’s 18 years as an entrepreneur and hear about her previous experiences with Ultimate Bundles.  Chrstina first came to the Ultimate Bundles as a customer, but has since been a three-time contributor, including her submission this year called, “Be Here Now: The Benefits of Mindful Living.”  I’ve worked through this ebook myself and it is full of amazing advice and exercises on being more mindful and avoiding stress.   The categories of the bundle are nothing short of amazing.  Included are eBooks, eCourses, Printables and Workbooks, Summits, and Documentaries covering the following topics:  Chronic Illness Fertility and Pregnancy Fitness and Physical Health Food and Healthy Eating For Moms Hormones Menopause and Beyond Mental and Emotional Health Natural Health Planners and Trackers Self Care and Confidence Skincare and Beauty Purchased separately, these resources cost more than $4642.70.  But this bundle is all yours for the low low LOW price of $37. But you’ve GOT to <a href="https://ultimatebundles.com/sale/uwwb2020-main?a_aid=5d0bb5c081334&amp;a_bid=649146f4" rel="nofollow" target="_blank"> make your purchase by midnight</a> on February 10th before the bundle goes away.   For more info, go to <a href="http://www.krismcpeak.com/bundle" rel="nofollow" target="_blank">www.krismcpeak.com/bundle</a>

Episode 60:  Creating a MIndful Life with Christina Lerchen

Christina Lerchen of The Best Unexpected left her longtime career as beauty blogger after her best friend was diagnosed with terminal breast cancer in 2011. She gave birth to her stillborn daughter just one month later. We chat about "what not to say," the power of storytelling, and two of Christina's favorite authors, Cheryl Strayed and Brené Brown. Also on the show, I answer a listener question about not getting to say goodbye before a death. And we talk about the importance of holding space for other people's stories of grief, loss, and trauma. Leave me some birthday love! I'm collecting 25 Facebook page reviews by my 25th birthday on August 12. Would you give me some stars? ★★★★★ http://bit.ly/2Eeoz4Z Find a Grief Recovery Method support group in your area: https://www.griefrecoverymethod.com/grief-support-groups Christina Lerchen's work: https://thebestunexpected.com/ Support Coming Back on Patreon: https://www.patreon.com/shelbyforsythia Subscribe:  iTunes https://apple.co/2CMqhhE Spotify http://spoti.fi/2CMr16k Stitcher http://bit.ly/2m08eJr YouTube http://bit.ly/2m1JWil GooglePlay http://bit.ly/2lWQmiG TuneIn http://bit.ly/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Because even through grief, we are growing. http://www.shelbyforsythia.com/

Christina Lerchen of The Best Unexpected left her longtime career as beauty blogger after her best friend was diagnosed with terminal breast cancer in 2011. She gave birth to her stillborn daughter just one month later. We chat about "what not to say," the power of storytelling, and two of Christina's favorite authors, Cheryl Strayed and Brené Brown. Also on the show, I answer a listener question about not getting to say goodbye before a death. And we talk about the importance of holding space for other people's stories of grief, loss, and trauma. Leave me some birthday love! I'm collecting 25 Facebook page reviews by my 25th birthday on August 12. Would you give me some stars? ★★★★★ <a href="http://bit.ly/2Eeoz4Z" rel="nofollow" target="_blank">http://bit.ly/2Eeoz4Z</a> Find a Grief Recovery Method support group in your area: <a href="https://www.griefrecoverymethod.com/grief-support-groups" rel="nofollow" target="_blank">https://www.griefrecoverymethod.com/grief-support-groups</a> Christina Lerchen's work: <a href="https://thebestunexpected.com/" rel="nofollow" target="_blank">https://thebestunexpected.com/</a> Support Coming Back on Patreon: <a href="https://www.patreon.com/shelbyforsythia" rel="nofollow" target="_blank">https://www.patreon.com/shelbyforsythia</a> Subscribe: <ul> <li>iTunes <a href="https://apple.co/2CMqhhE" rel="nofollow" target="_blank">https://apple.co/2CMqhhE</a></li> <li>Spotify <a href="http://spoti.fi/2CMr16k" rel="nofollow" target="_blank">http://spoti.fi/2CMr16k</a></li> <li>Stitcher <a href="http://bit.ly/2m08eJr" rel="nofollow" target="_blank">http://bit.ly/2m08eJr</a></li> <li>YouTube <a href="http://bit.ly/2m1JWil" rel="nofollow" target="_blank">http://bit.ly/2m1JWil</a></li> <li>GooglePlay <a href="http://bit.ly/2lWQmiG" rel="nofollow" target="_blank">http://bit.ly/2lWQmiG</a></li> <li>TuneIn <a href="http://bit.ly/2F469Fl" rel="nofollow" target="_blank">http://bit.ly/2F469Fl</a></li> </ul> Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: <a href="https://www.facebook.com/groups/thegriefgrowersgarden/" rel="nofollow" target="_blank">https://www.facebook.com/groups/thegriefgrowersgarden/</a> To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Because even through grief, we are growing. <a href="http://www.shelbyforsythia.com/" rel="nofollow" target="_blank">http://www.shelbyforsythia.com/</a>

E13: Finding Purpose Within the Pain with Christina Lerchen