15 Podcast Episodes
How To Flip Your Brain to Change Your Relationship with Food and Your Body Image with David Zappasodi
How To Flip Your Brain to Change Your Relationship with Food and Your Body Image with David Zappasodi
In a world filled with conflicting opinions about diet and exercise, finding what truly works for you can be challenging... Read more
12 Jun 2023
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47mins
DAVID ZAPPASODI: Disruptive Approach to End Emotional Eating For Good
DAVID ZAPPASODI: Disruptive Approach to End Emotional Eating For Good
David Zappasodi has been a weight-loss professional for over 24 years, is an International Bestselling Author, and is th... Read more
13 Nov 2020
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53mins
Lose Fat & Gain Control of Food in 2020 w/ David Zappasodi
Lose Fat & Gain Control of Food in 2020 w/ David Zappasodi
To view the video version of this podcast visit:https://youtu.be/WZ-cMm5k9MkDavid Zappasodi, Weight Loss Expert and Foun... Read more
24 Dec 2019
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48mins
Lose Fat & Gain Control of Food in 2020 w/ David Zappasodi
Lose Fat & Gain Control of Food in 2020 w/ David Zappasodi
To view the video version of this podcast visit:https://youtu.be/WZ-cMm5k9MkDavid Zappasodi, Weight Loss Expert and Foun... Read more
24 Dec 2019
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48mins
EP181: How to Stop Cravings, Overeating and Stalled Weight Loss For Good With David Zappasodi
EP181: How to Stop Cravings, Overeating and Stalled Weight Loss For Good With David Zappasodi
Cravings. Overeating. Excess weight. Three things many people experience that can stand in the way of the vibrant health... Read more
21 Aug 2019
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1hr 13mins
EFR 209: Flipping the Switch on Weight Loss with David Zappasodi
EFR 209: Flipping the Switch on Weight Loss with David Zappasodi
*Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs at https://www.foursigmatic.com/everforward* The peo... Read more
1 Aug 2019
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1hr 14mins
143 - Brain Flip Weight Loss, Cravings, and Binge Eats with David Zappasodi
143 - Brain Flip Weight Loss, Cravings, and Binge Eats with David Zappasodi
David Zappasodi has been a weight loss professional for over 22 years, is an International Bestselling author, and is th... Read more
15 Jul 2019
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54mins
243: Free Yourself From Cravings and Overeating with Radical Weight Loss Expert David Zappasodi
243: Free Yourself From Cravings and Overeating with Radical Weight Loss Expert David Zappasodi
Diets don’t work. Neither do New Year’s resolutions. Just 3% of people who go on a diet successfully lose weight. Why? T... Read more
8 Feb 2019
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1hr 13mins
Ep 97: Brain Flip Your Weight Loss for Good with/David Zappasodi
Ep 97: Brain Flip Your Weight Loss for Good with/David Zappasodi
In today's episode of the Mind Your Fitness Podcast, I'm joined by David Zappasodi. David is a best selling author and h... Read more
3 Dec 2018
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1hr 11mins
233: Kick Your Sugar Addiction & Free Yourself From Overeating For Good with Weight Loss Expert David Zappasodi
233: Kick Your Sugar Addiction & Free Yourself From Overeating For Good with Weight Loss Expert David Zappasodi
When Allison hired weight-loss expert David Zappasodi, he told her to stop exercising and go buy a bunch of junk food. T... Read more
1 Dec 2018
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1hr 16mins