Lauren Bosworth's guest appearances

Lauren Bosworth

Liz Moody's Healthier Together

Be Well by Kelly Leveque

World Changing Ideas

Aviva Romm

Megan Roup

Jessica Murnane

Will Bulsiewicz

Robin Berzin

Jeannette Ogden

Ellen Vora

Liz Moody

Kelly LeVeque

Jordan Younger

Ara Katz

Samantha Boardman

Gaby Dalkin

Danielle Walker

Will Cole

OwlTail

This week we’ll learn about how one song could have helped end the Cold War, why public bathroom design is more important than you might think, and check in with Lauren Bosworth as she leads her company from home.You can subscribe to Fast Break on Apple podcasts or wherever you listen.If you like this show, please leave us a rating or a review.

This week we’ll learn about how one song could have helped end the Cold War, why public bathroom design is more important than you might think, and check in with Lauren Bosworth as she leads her company from home.You can subscribe to Fast Break on Apple podcasts or wherever you listen.If you like this show, please leave us a rating or a review.

The CIA Uses Wind of Change ...Maybe

On today’s episode, I sat down to chat with Lauren Bosworth, the former star of Laguna Beach &amp; The Hills and the current bad-ass woman behind Love Wellness. We recorded this right after self-isolation for COVID-19 had begun, so it had to be virtual not in real life like most of my episodes, so please excuse any audio quality issues (although I worked with my editor to make it as good as possible!). This is a scary time, but I wanted to have this episode mostly NOT be about COVID-19, although we do of course touch on it briefly. If you want more resources and support around that, please come hang out on Instagram—I’m offering a ton of guidance, community, and fun dance parties there. But I hope this episode is a bit of a respite. Lauren talks about: How being on reality TV as a teenager impacted her personality Her secret to making homemade food healthy &amp; delicious Her depression and anxiety journey and how she finally got the diagnosis that allowed her to heal How she deals with life-inspired anxiety, like the COVID-19 virus The cooking show cancellation that ended up being an unexpected positive Her breakup and why she’s embracing being single The practices she does daily for her mental &amp; physical health How she started her mega-successful business, and her advice for any other entrepreneurs You can find Lauren on Instagram at @lobosworth, and we’d both love to hear your reactions to this episode, so please screenshot and write any thoughts or questions that come up as you’re listening and tag us both (I’m @lizmoody). All of the products form her amazing, woman-empowering company, Love Wellness, can be found at lovewellness.com.Enjoy!PS: Healthier Together is officially a number one best-seller! You can get your copy on Amazon or at lizmoody.com/cookbook. Please keep sending me your creations on Instagram—they make me so happy!This episode is sponsored by Garden of Life, one of my all-time favorite brands. I focused on immune-boosting staples here, including the Oil of Oregano I take whenever I am sick, the elderberry I take preventatively, and the Garden of Life Ultimate Care I take to support my gut health. You can find Garden of Life at Whole Foods, but the best way to support the podcast is to use the links here, which I’ve also put on my Instagram highlights. By using my links, it just tells Garden of Life that you found them through the pod, and it doesn’t cost you anything extra, so I’d massively appreciate it.This episode is also sponsored by Califia Farms! I’m a huge fan of all of Califia’s non-dairy products, but I especially love their non-dairy creamer (the one in the carton). I’m a huge fan of making caffeine-free lattes, with super weird flavors like Birthday Cake, Carrot Cake, and Churros, and I love using the Califia almondmilk creamer as the base for that, since it makes it super creamy and delicious. It’s also of course great in coffee or tea!You can find Califia Farms in pretty much any grocery store, or you can get 20% off online orders at califiafarms.com using the code “healthiertogether20.” If you need help deciding what to buy, hit me up on Instagram—I have lots of thoughts! I can’t wait to hear what you think!Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

On today’s episode, I sat down to chat with Lauren Bosworth, the former star of Laguna Beach &amp; The Hills and the current bad-ass woman behind Love Wellness. We recorded this right after self-isolation for COVID-19 had begun, so it had to be virtual not in real life like most of my episodes, so please excuse any audio quality issues (although I worked with my editor to make it as good as possible!). This is a scary time, but I wanted to have this episode mostly NOT be about COVID-19, although we do of course touch on it briefly. If you want more resources and support around that, please come hang out on Instagram—I’m offering a ton of guidance, community, and fun dance parties there. But I hope this episode is a bit of a respite. Lauren talks about:<ul> <li>How being on reality TV as a teenager impacted her personality</li> <li>Her secret to making homemade food healthy &amp; delicious</li> <li>Her depression and anxiety journey and how she finally got the diagnosis that allowed her to heal</li> <li>How she deals with life-inspired anxiety, like the COVID-19 virus</li> <li>The cooking show cancellation that ended up being an unexpected positive</li> <li>Her breakup and why she’s embracing being single</li> <li>The practices she does daily for her mental &amp; physical health</li> <li>How she started her mega-successful business, and her advice for any other entrepreneurs</li> </ul>You can find Lauren on Instagram at <a href="https://www.instagram.com/lobosworth/" rel="nofollow" target="_blank">@lobosworth</a>, and we’d both love to hear your reactions to this episode, so please screenshot and write any thoughts or questions that come up as you’re listening and tag us both (I’m <a href="https://www.instagram.com/lizmoody/" rel="nofollow" target="_blank">@lizmoody</a>). All of the products form her amazing, woman-empowering company, Love Wellness, can be found at <a href="https://lovewellness.com/" rel="nofollow" target="_blank">lovewellness.com</a>.Enjoy!PS: Healthier Together is officially a number one best-seller! You can get your copy <a href="https://www.amazon.com/Healthier-Together-Recipes-Two-Nourish-Relationships/dp/0525573275" rel="nofollow" target="_blank">on Amazon</a> or at <a href="https://www.lizmoody.com/cookbook/" rel="nofollow" target="_blank">lizmoody.com/cookbook</a>. Please keep sending me your creations on Instagram—they make me so happy!This episode is sponsored by Garden of Life, one of my all-time favorite brands. I focused on immune-boosting staples here, including the <a href="https://amzn.to/3deCgDk" rel="nofollow" target="_blank">Oil of Oregano</a> I take whenever I am sick, the <a href="https://amzn.to/2Wl9JG5" rel="nofollow" target="_blank">elderberry</a> I take preventatively, and the <a href="https://amzn.to/33rt3mm" rel="nofollow" target="_blank">Garden of Life Ultimate Care</a> I take to support my gut health. You can find Garden of Life at Whole Foods, but the best way to support the podcast is to use the links here, which I’ve also put on my Instagram highlights. By using my links, it just tells Garden of Life that you found them through the pod, and it doesn’t cost you anything extra, so I’d massively appreciate it.This episode is also sponsored by Califia Farms! I’m a huge fan of all of Califia’s non-dairy products, but I especially love their non-dairy creamer (the one in the carton). I’m a huge fan of making caffeine-free lattes, with super weird flavors like Birthday Cake, Carrot Cake, and Churros, and I love using the Califia almondmilk creamer as the base for that, since it makes it super creamy and delicious. It’s also of course great in coffee or tea!You can find Califia Farms in pretty much any grocery store, or you can get 20% off online orders at <a href="https://www.califiafarms.com/" rel="nofollow" target="_blank">califiafarms.com</a> using the code “healthiertogether20.” If you need help deciding what to buy, hit me up on Instagram—I have lots of thoughts! I can’t wait to hear what you think!Healthier Together cover art by Zack. Healthier Together music by <a href="http://www.alexruimy.com/" rel="nofollow" target="_blank">Alex Ruimy.</a>

Lauren Bosworth—Life After Reality TV, Overcoming Depression & Anxiety, and Starting A Bad-Ass Business

Lauren “Lo” Bosworth is the founder and CEO of Love Wellness, a female-first wellness company focused on total body care. She has been a powerful force in arming women with wellness knowledge, and I am just so excited to share her story with all of you today!You will learn about...(01:10) Why did Lo choose to reinvent herself and start Love Wellness?(04:30) Cutting through the misinformation in the wellness space(06:20) The chronic illness that Lo used to experience (and how switching to natural products helped alleviate that)(13:40) Hero products that helped Lo deal with chronic yeast infections(16:45) Diet changes that promote vaginal health(20:05) Creating practices to manage stress(22:00) How Lo has grown Love Wellness so much in just a few years(26:55) Marketing on social media(30:25) What’s next for Love Wellness(32:25) Lo’s advice for aspiring entrepreneursResources:Lovewellness.comInstagram: www.instagram.com/lobosworthConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:Be Well Protein Powder Grass-fed protein powder with organic monkfruit extract, organic cacao &amp; vanilla, and NOTHING else. Get $5 off your order at bewellbykelly.com with promo code 'PODCAST5'.

Lauren “Lo” Bosworth is the founder and CEO of Love Wellness, a female-first wellness company focused on total body care. She has been a powerful force in arming women with wellness knowledge, and I am just so excited to share her story with all of you today!You will learn about...<ul><li>(01:10) Why did Lo choose to reinvent herself and start Love Wellness?</li><li>(04:30) Cutting through the misinformation in the wellness space</li><li>(06:20) The chronic illness that Lo used to experience (and how switching to natural products helped alleviate that)</li><li>(13:40) Hero products that helped Lo deal with chronic yeast infections</li><li>(16:45) Diet changes that promote vaginal health</li><li>(20:05) Creating practices to manage stress</li><li>(22:00) How Lo has grown Love Wellness so much in just a few years</li><li>(26:55) Marketing on social media</li><li>(30:25) What’s next for Love Wellness</li><li>(32:25) Lo’s advice for aspiring entrepreneurs</li></ul>Resources:<ul><li><a href="https://lovewellness.com/" rel="noopener noreferrer nofollow" target="_blank">Lovewellness.com</a></li><li>Instagram: <a href="https://www.instagram.com/lobosworth/?hl=en" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/lobosworth</a></li></ul>Connect with Kelly:<ul><li><a href="https://kellyleveque.com/" rel="noopener noreferrer nofollow" target="_blank">kellyleveque.com</a></li><li>Instagram: <a href="https://www.instagram.com/bewellbykelly/" rel="noopener noreferrer nofollow" target="_blank">@bewellbykelly</a></li><li>Facebook: <a href="https://www.facebook.com/bewellbykelly/" rel="noopener noreferrer nofollow" target="_blank">www.facebook.com/bewellbykelly</a></li></ul> Be Well By Kelly is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>Mentioned in this episode:Be Well Protein Powder Grass-fed protein powder with organic monkfruit extract, organic cacao &amp; vanilla, and NOTHING else. Get $5 off your order at <a href="http://bewellbykelly.com/products" rel="nofollow" target="_blank">bewellbykelly.com</a> with promo code 'PODCAST5'.

11. Empowering Women to Love Wellness - with Lauren Bosworth #FabulousFriends