Maya Astabie's guest appearances

Maya Astabie

Confessions of a Bikini Pro

Bikini Diaries

Morgan Lindsey

Denetra Blackshear

Elysa Weissbaum

ADAM BONILLA

Robyn Maher

Shelby Pierce

Katie Kerner

Kate Abate

Skylar Lanier

Belinda Rivera

India Paulino

Hannah Ranfranz

Tianna Wesselmann

Emily Plajer

Ashlyn Brown

OwlTail

The Bikini Diaries is giving away their very first sponsorship. Listen to find out how you can enter ! Maya is 26 years old and lives in San Francisco California. She is an account supervisor for a pharmaceutical agency. She started competing in 2018. She received her procard in Las Vegas of 2019. Maya wasn’t a very confident person growing up. She wasn’t always in the best shape and it wasn’t until she was introduced to training and nutrition in college that her life really started to change. She instantly fell in love with bodybuilding and one year later received her pro card. Maya continues to struggle with self confidence today, but she shares how having self confidence changed her placement. Her rookie season is every bikini girl’s fantasy. She competed in 10 shows with multiple second place placements which helped her to qualify for the 2020 Olympia Furthermore, In this episode maya shares with us how amazing her coach is and what she has learned from her. On her journey to receiving her pro card Maya had an intense battle to bring a very balanced physique resulting in her eating up to 3000 calories just to fill out. Because of her resiliency she was able to accomplish this and so much more. Sit back, relax and enjoy the story of Maya Astabie   Key Takeaways You are what you do, not what you say you’ll do People will remember how you make them feel It's hard to beat someone who never gives up Make your ations back up your ambitions There isn’t  perfect coach, but there's a perfect coach for you Interview your coach If you want to go fast go alone, if you want to go far, go together Take all your photos in natural lighting   Maya Astabie Instagram: @maya_ifbbpro   LetsGetChecked  trylgc.com/bikini use code Bikini20 for 20% off your test!   -----&gt;Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

The Bikini Diaries is giving away their very first sponsorship. Listen to find out how you can enter ! Maya is 26 years old and lives in San Francisco California. She is an account supervisor for a pharmaceutical agency. She started competing in 2018. She received her procard in Las Vegas of 2019. Maya wasn’t a very confident person growing up. She wasn’t always in the best shape and it wasn’t until she was introduced to training and nutrition in college that her life really started to change. She instantly fell in love with bodybuilding and one year later received her pro card. Maya continues to struggle with self confidence today, but she shares how having self confidence changed her placement. Her rookie season is every bikini girl’s fantasy. She competed in 10 shows with multiple second place placements which helped her to qualify for the 2020 Olympia Furthermore, In this episode maya shares with us how amazing her coach is and what she has learned from her. On her journey to receiving her pro card Maya had an intense battle to bring a very balanced physique resulting in her eating up to 3000 calories just to fill out. Because of her resiliency she was able to accomplish this and so much more. Sit back, relax and enjoy the story of Maya Astabie Key Takeaways You are what you do, not what you say you’ll do People will remember how you make them feel It's hard to beat someone who never gives up Make your ations back up your ambitions There isn’t  perfect coach, but there's a perfect coach for you Interview your coach If you want to go fast go alone, if you want to go far, go together Take all your photos in natural lighting Maya Astabie Instagram: <a href="https://www.instagram.com/maya_ifbbpro/" rel="nofollow" target="_blank">@maya_ifbbpro</a> LetsGetChecked <a href="https://t.sidekickopen79.com/s1t/c/5/f18dQhb0S7lM8dDMPbW2n0x6l2B9nMJN7t5XWPfhMynW7dKSyH4Y8Z8FW56dF-t2H39QF102?te=W3R5hFj4cm2zwW4fN18W3N_yXkW43T4NR3T03WF21Z3&amp;si=8000000003063170&amp;pi=61c18d0f-51f7-4bb5-91e7-2fbe7e8e9cfe" rel="nofollow" target="_blank"> trylgc.com/bikini</a> use code Bikini20 for 20% off your test! -----&gt;Head <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">HERE</a> for your FREEBIES, coupon codes, and other links! <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">https://vibe-athletics.mykajabi.com/links</a>

125: Confidence:Step Into Your Magic with Maya Astabie

Maya Astabie is a San Francisco native and honorary New Yorker, the athlete we are speaking with today is a Filipino-French 25-year old IFBB Bikini Pro. She is a proud FitBody Fusion Athlete and Ambassador happily rising and grinding every day to become the best version of herself! She believes that when we let our own UNIQUE light shine, we encourage others to do the same. When she’s not putting in work at the gym or cooking in the kitchen, you can find her hustling as a healthcare Advertising Account Executive. She feels most alive strutting on stage, in the zone at the gym or dancing at music festivals. She’s passionate about spreading positivity, training and traveling, the power of community and freshly baked chocolate chip cookies.  Tune in to hear Maya's journey to earning her pro card, the intense dedication to her coach and plan that would surprise most bodybuilders, what she loves about the grind, and how self-advocacy helped her find the perfect fit for a coach. She even answers questions from the audience!  She also discusses how she stays positive, what she does to work on her mental game (including being a member of the On-Demand Mindset Coaching Platform for Competitors), and shares some of her favorite quotes with us throughout the conversation.  Maya talks about what it was like to go pro within a year, how she feels about friends and the comradery in the sport as well as what her lifestyle was like before she found fitness including online shopping and drinking.  We also get into how early morning training has been a game changer for Maya and how she was able to adjust to early mornings using her alarm clocks as motivation. She shares her day to day life balancing work, life, and competing.  Maya reflects on things like what it was like to earn her pro card, adjusting to bodybuilding life, going to USAs, and her favorite cookie companies. She also shares how she maintains adherence to her plan and what helps her to do so even at music festivals.   JOIN MAYA IN THE ON-DEMAND MINDSET COACHING PLATFORM FOR COMPETITORS HERE: celeste-rainsturk.clickfunnels.com/on-demand-mindset-coaching-for-competitors   CONNECT WITH MAYA ON INSTAGRAM: https://www.instagram.com/maya_ifbbpro/ Maya's YouTube channel: https://www.youtube.com/channel/UCpsNMY-FRqDyzwOoKMwNS3g Maya's Show Day Vlog: https://www.youtube.com/watch?v=nFjX_nK49sc   CONNECT WITH CELESTE ON INSTAGRAM: https://www.instagram.com/celestial_fit/

Maya Astabie is a San Francisco native and honorary New Yorker, the athlete we are speaking with today is a Filipino-French 25-year old IFBB Bikini Pro. She is a proud FitBody Fusion Athlete and Ambassador happily rising and grinding every day to become the best version of herself! She believes that when we let our own UNIQUE light shine, we encourage others to do the same. When she’s not putting in work at the gym or cooking in the kitchen, you can find her hustling as a healthcare Advertising Account Executive. She feels most alive strutting on stage, in the zone at the gym or dancing at music festivals. She’s passionate about spreading positivity, training and traveling, the power of community and freshly baked chocolate chip cookies. Tune in to hear Maya's journey to earning her pro card, the intense dedication to her coach and plan that would surprise most bodybuilders, what she loves about the grind, and how self-advocacy helped her find the perfect fit for a coach. She even answers questions from the audience! She also discusses how she stays positive, what she does to work on her mental game (including being a member of the <a href="https://celeste-rainsturk.clickfunnels.com/on-demand-mindset-coaching-for-competitors" rel="noopener nofollow" target="_blank">On-Demand Mindset Coaching Platform for Competitors</a>), and shares some of her favorite quotes with us throughout the conversation. Maya talks about what it was like to go pro within a year, how she feels about friends and the comradery in the sport as well as what her lifestyle was like before she found fitness including online shopping and drinking. We also get into how early morning training has been a game changer for Maya and how she was able to adjust to early mornings using her alarm clocks as motivation. She shares her day to day life balancing work, life, and competing. Maya reflects on things like what it was like to earn her pro card, adjusting to bodybuilding life, going to USAs, and her favorite cookie companies. She also shares how she maintains adherence to her plan and what helps her to do so even at music festivals.  JOIN MAYA IN THE ON-DEMAND MINDSET COACHING PLATFORM FOR COMPETITORS HERE: <a href="https://celeste-rainsturk.clickfunnels.com/on-demand-mindset-coaching-for-competitors" rel="noopener nofollow" target="_blank">celeste-rainsturk.clickfunnels.com/on-demand-mindset-coaching-for-competitors</a> CONNECT WITH MAYA ON INSTAGRAM: <a href="https://www.instagram.com/maya_ifbbpro/" rel="nofollow" target="_blank">https://www.instagram.com/maya_ifbbpro/</a> Maya's YouTube channel: <a href="https://www.youtube.com/channel/UCpsNMY-FRqDyzwOoKMwNS3g" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCpsNMY-FRqDyzwOoKMwNS3g</a> Maya's Show Day Vlog: <a href="https://www.youtube.com/watch?v=nFjX_nK49sc" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=nFjX_nK49sc</a> CONNECT WITH CELESTE ON INSTAGRAM: <a href="https://www.instagram.com/celestial_fit/" rel="nofollow" target="_blank">https://www.instagram.com/celestial_fit/</a>

MAYA ASTABIE