Kelli Jennings's guest appearances

Kelli Jennings

Mountain Bike Radio

Cycling Time Trial Podcast

PodBayDoor

Alfred Hitchcock

Ricky Gervais

Rebecca Rusch

Dan Buettner

Kenji Sugahara

Gabby Rivera

Dennis Quaid

Josh Brown

Steve Fuller

Jim Henson

Andrea Cohen

Bernie Mac

David Wright

David Simon

James Carter

OwlTail

January 12, 2022 Apex Nutrition Podcast Page ABOUT THIS EPISODE: Some people eat grains like there's no tomorrow. Some people are terrified grains will make them fat and foggy. What? Here are some grain facts, a description of the nutrients in oats, and how to make my favorite high-protein oatmeal without hardly lifting a finger. If you want to learn to nourish your body and fuel your adventure, this show is for you. It’s laid-back, informative, actionable, and fun. Kelli Jennings, RD is an athlete’s athlete and nutritionist. She’s been there, she consulted there, and she’s loved every minute of helping athletes (1,000’s) thrive. On trails, slopes, mountainsides, and now, waves! Let great nutrition become your secret weapon. Pull up a chair and enjoy.  RELATED SHOW LINKS Check out all of Kelli’s thing right at her site, here: https://www.apexnutritionllc.com/fuelrightblog/  Follow her podcasts at: https://apexnutritionpodcast.libsyn.com/

January 12, 2022 <a href="https://apexnutritionpodcast.libsyn.com/episode-3-overnight-oats-a-bowl-of-beta-glucan-beta-what" rel="noopener nofollow" target="_blank">Apex Nutrition Podcast Page</a> ABOUT THIS EPISODE: Some people eat grains like there's no tomorrow. Some people are terrified grains will make them fat and foggy. What? Here are some grain facts, a description of the nutrients in oats, and how to make my favorite high-protein oatmeal without hardly lifting a finger. If you want to learn to nourish your body and fuel your adventure, this show is for you. It’s laid-back, informative, actionable, and fun. Kelli Jennings, RD is an athlete’s athlete and nutritionist. She’s been there, she consulted there, and she’s loved every minute of helping athletes (1,000’s) thrive. On trails, slopes, mountainsides, and now, waves! Let great nutrition become your secret weapon. Pull up a chair and enjoy. RELATED SHOW LINKS Check out all of Kelli’s thing right at her site, here: <a href="https://www.apexnutritionllc.com/fuelrightblog/" rel="noreferrer noopener nofollow" target="_blank">https://www.apexnutritionllc.com/fuelrightblog/</a> Follow her podcasts at: <a href="https://apexnutritionpodcast.libsyn.com/" rel="noreferrer noopener nofollow" target="_blank">https://apexnutritionpodcast.libsyn.com/</a>

Apex Nutrition Podcast - "Overnight Oats & a Bowl of Beta-Glucan (beta-what?!?)" (January 12, 2022 | #1420 | Host: Kelli Jennings)

January 12, 2022 Apex Nutrition Podcast Page ABOUT THIS EPISODE: There is a simple yet powerful crux you need to know to set the foundation for all your nutrition options as an athlete.  It's this "crux" that will help you: *obtain the strength to weight ratio you want *have more energy each day *give your body the fuel it needs in training EVEN IF trying to lose weight/fat *lose weight without feeling a deficit in energy *recover better Ready? It's easy. It's simple. You can start putting it into practice TODAY! If you want to learn to nourish your body and fuel your adventure, this show is for you. It’s laid-back, informative, actionable, and fun. Kelli Jennings, RD is an athlete’s athlete and nutritionist. She’s been there, she consulted there, and she’s loved every minute of helping athletes (1,000’s) thrive. On trails, slopes, mountainsides, and now, waves! Let great nutrition become your secret weapon. Pull up a chair and enjoy.  RELATED SHOW LINKS Check out all of Kelli’s thing right at her site, here: https://www.apexnutritionllc.com/fuelrightblog/  Follow her podcasts at: https://apexnutritionpodcast.libsyn.com/

January 12, 2022 <a href="https://apexnutritionpodcast.libsyn.com/2-the-nutrition-crux-for-athletes" rel="noopener nofollow" target="_blank">Apex Nutrition Podcast Page</a> ABOUT THIS EPISODE: There is a simple yet powerful crux you need to know to set the foundation for all your nutrition options as an athlete.  It's this "crux" that will help you: *obtain the strength to weight ratio you want *have more energy each day *give your body the fuel it needs in training EVEN IF trying to lose weight/fat *lose weight without feeling a deficit in energy *recover better Ready? It's easy. It's simple. You can start putting it into practice TODAY! If you want to learn to nourish your body and fuel your adventure, this show is for you. It’s laid-back, informative, actionable, and fun. Kelli Jennings, RD is an athlete’s athlete and nutritionist. She’s been there, she consulted there, and she’s loved every minute of helping athletes (1,000’s) thrive. On trails, slopes, mountainsides, and now, waves! Let great nutrition become your secret weapon. Pull up a chair and enjoy. RELATED SHOW LINKS Check out all of Kelli’s thing right at her site, here: <a href="https://www.apexnutritionllc.com/fuelrightblog/" rel="noreferrer noopener nofollow" target="_blank">https://www.apexnutritionllc.com/fuelrightblog/</a> Follow her podcasts at: <a href="https://apexnutritionpodcast.libsyn.com/" rel="noreferrer noopener nofollow" target="_blank">https://apexnutritionpodcast.libsyn.com/</a>

Apex Nutrition Podcast - "The Nutrition Crux for Athletes" (January 12, 2022 | #1419 | Host: Kelli Jennings)

'RICWB' -Ep. 213: The Lobster (w/ Kelli Jennings and Amanda Demock)