Rashad Barksdale's guest appearances

Rashad Barksdale

The Blind Box Network

In My Own Words with Tony R Sanders

The Strategy of Fitness

David Goggins

Mitch Aguiar

Hunter McIntyre

Bobby Maximus

Tom Ryan

Sean Smith

Greg Glassman

Nicole Elle

Joshua James

Jordan Syatt

John III

Matt Stevens

Alex Parker

Shanté Cofield

Remi Adeleke

OwlTail

First, the guys chat about their weekly work including Nick’s snatch PR, Dan’s squat set-up and Rob’s recovery.  The gang is then joined by Rashad Barksdale.  Rashad is a former NFL defensive back who has now gone fully into CrossFit.  He talks about his athletic background, experience in the league and transition to CrossFit and now management.  After this awesome interview the guys review a book and do hitters, smokes and streams.

From the NFL to CrossFit with Rashad Barksdale

Rashad Barksadale grew up in Hudson, New York and dreamed of one day playing professional sports. That dream came true in 2007 when he was drafted to the Philadelphia Eagles. Tune in to this interview as we talk about his journey from childhood to the NFL.

<p>Rashad Barksadale grew up in Hudson, New York and dreamed of one day playing professional sports. That dream came true in 2007 when he was drafted to the Philadelphia Eagles. Tune in to this interview as we talk about his journey from childhood to the NFL.</p>

It's OK To Dream with Rashad Barksdale