Fastest Ironman's guest appearances

Fastest Ironman

The Rich Roll Podcast

RunningFlat Radio Podcast

ESN with Bob Babbitt

endurance Junkie Podcast

The Pendola Project Podcast

John McAvoy

Ironman Triathlete

Gwen Jorgensen

Alex Hutchinson

Steve Magness

Dean Karnazes

Lionel Sanders

Brian Mackenzie

Chris Guillebeau

Arianna Huffington

Louis Cole

David Epstein

Cal Newport

Mark Allen

Andrew Huberman

OwlTail

Matt Hanson

Matt Hanson has enjoyed a fast rise to the top ranks of professional triathlon, winning IM Chattanooga in his first full pro season (2014), then going on to score titles at IM Texas in both 2015 and 2017, setting an American record with a 7:52:44 finish. You can follow Matt on Facebook,  Twitter and Instagram. In this interview we talk about: – Matt’s sporting background – His progression in the sport – Going sub 8h at IM texas 2017 – His Kona 2017 race

Matt Hanson has enjoyed a fast rise to the top ranks of professional triathlon, winning IM Chattanooga in his first full pro season (2014), then going on to score titles at IM Texas in both 2015 and 2017, setting an American record with a 7:52:44 finish. You can follow Matt on <a href="https://www.facebook.com/MattHansonTri" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>,  <a href="http://www.twitter.com/MattHansonTri" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="https://www.instagram.com/MattHansonTri/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>. In this interview we talk about: – Matt’s sporting background – His progression in the sport – Going sub 8h at IM texas 2017 – His Kona 2017 race

75: Matt Hanson - America’s Fastest Ironman

Pro Triathlete Lionel Sanders has dropped by the studio at the end of his season, for the past 3 years to talk with Chris about his lessons learned. The good, the bad and the Fast!  Song of the week and Ben Kaplan from iRUN Magazine on this season 3 finale show.

Lionel Sanders the Fastest Ironman Time ever recorded 7:44:29

Ronnie Schildknecht may not be a household name. But he should be. Why? because nobody in history has logged a faster Ironman on the soil of this continent faster than Ronnie. This is a guy who won Ironman Florida in 2011 in 7 hours and 59 minutes. An Ironman in under 8 hours!Just how fast is that? After swimming 2.4 miles in the ocean in 51 minutes, imagine getting on your bike and riding 112 miles at an average pace of almost 26mph for 4 hours and 19 minutes straight. Then imagine getting off your bike and running a steady 6 minute to 6:15 pace to clock a blazing 2:43 marathon.Not enough for you? When Ronnie won Ironman Zurich this summer, he became the only athlete to have won a single Ironman race seven years in a row consecutively.Beyond his incomprehensible athletic achievements, Ronnie is a man of soft-spoken disposition and considerate nature. A guy more comfortable letting others bask in the limelight while allowing his race results speak on his behalf. Refreshing.What I found most compelling is how Ronnie's training has evolved over the last few years to a protocol that dispenses with the knee-jerk conventional wisdom of high volume and places more emphasis on high intensity quality work; recovery; mental preparation &amp; visualization; and a protracted taper beyond his previous comfort zone.Ronnie's evolution into the elite athlete he is today has required developing a greater understanding of — and confidence in — what specifically works for him — irrespective of the opinions of others, recommended training protocols, or the flavor of the month diet or training plan.What works for him. Powerful. And simple. Yet something that nonetheless can be so elusive and difficult to embrace. For Ronnie, it didn't come easy at first — his sub-par Kona performances since his blazing 4th place in 2008 attributable to overtraining and not listening to what his body was telling him. Why? Because trusting one's instincts can prove incredibly difficult without extreme personal confidence and practiced mental discipline. A strong internal compass capable of muting the outside world. Healthy boundaries. And a profound sense of self.Whether you are an athlete yourself or just a fan, Ronnie's message of personal responsibility and self-awareness is powerful — principles that transcend sport — applicable to life wherever you find yourself.And I have no doubt that after listening to this interview, like me you'll be a Ronnie fan, ready to cheer him on to Ironman victory in Kona.I hope you enjoy the show.PS – Here's a really nice video from Ironman.com profiling Ronnie in his lead up to winning his 7th consecutive Ironman Zurich. Well worth the watch!SHOW NOTES* Ironman Zurich 2013 Profile: Ronnie Schildknecht: ( Youtube ) * Ironman Florida 2011: Schildknecht's Disappointment Sets Stage for New Record * Ronnie on Wikipedia * Ronnie on Twitter ( @ronschildknecht ) See acast.com/privacy for privacy and opt-out information.

Ronnie Schildknecht may not be a household name. But he should be. Why? because nobody in history has logged a faster Ironman on the soil of this continent faster than Ronnie. This is a guy who won Ironman Florida in 2011 in 7 hours and 59 minutes. An Ironman in under 8 hours!Just how fast is that? After swimming 2.4 miles in the ocean in 51 minutes, imagine getting on your bike and riding 112 miles at an average pace of almost 26mph for 4 hours and 19 minutes straight. Then imagine getting off your bike and running a steady 6 minute to 6:15 pace to clock a blazing 2:43 marathon.Not enough for you? When Ronnie won Ironman Zurich this summer, he became the only athlete to have won a single Ironman race seven years in a row consecutively.Beyond his incomprehensible athletic achievements, Ronnie is a man of soft-spoken disposition and considerate nature. A guy more comfortable letting others bask in the limelight while allowing his race results speak on his behalf. Refreshing.What I found most compelling is how Ronnie's training has evolved over the last few years to a protocol that dispenses with the knee-jerk conventional wisdom of high volume and places more emphasis on high intensity quality work; recovery; mental preparation &amp; visualization; and a protracted taper beyond his previous comfort zone.Ronnie's evolution into the elite athlete he is today has required developing a greater understanding of — and confidence in — what specifically works for him — irrespective of the opinions of others, recommended training protocols, or the flavor of the month diet or training plan.What works for him. Powerful. And simple. Yet something that nonetheless can be so elusive and difficult to embrace. For Ronnie, it didn't come easy at first — his sub-par Kona performances since his blazing 4th place in 2008 attributable to overtraining and not listening to what his body was telling him. Why? Because trusting one's instincts can prove incredibly difficult without extreme personal confidence and practiced mental discipline. A strong internal compass capable of muting the outside world. Healthy boundaries. And a profound sense of self.Whether you are an athlete yourself or just a fan, Ronnie's message of personal responsibility and self-awareness is powerful — principles that transcend sport — applicable to life wherever you find yourself.And I have no doubt that after listening to this interview, like me you'll be a Ronnie fan, ready to cheer him on to Ironman victory in Kona.I hope you enjoy the show.PS – Here's a really nice video from <a href="http://Ironman.com" rel="nofollow" target="_blank">Ironman.com</a> profiling Ronnie in his lead up to winning his 7th consecutive Ironman Zurich. Well worth the watch!SHOW NOTES* Ironman Zurich 2013 Profile: Ronnie Schildknecht: ( <a href="http://www.youtube.com/watch?v=_fTIkCAsd8M&amp;sns=em" rel="nofollow" target="_blank">Youtube</a> )<a href="http://www.youtube.com/watch?v=_fTIkCAsd8M&amp;sns=em" rel="nofollow" target="_blank"> </a>* Ironman Florida 2011: <a href="http://www.ironman.com/triathlon-news/articles/2011/11/schildknecht-s-disappointment-sets-stage-for-new-record.aspx#axzz2fwyAdr9J" rel="nofollow" target="_blank">Schildknecht's Disappointment Sets Stage for New Record</a><a href="http://www.ironman.com/triathlon-news/articles/2011/11/schildknecht-s-disappointment-sets-stage-for-new-record.aspx#axzz2fwyAdr9J" rel="nofollow" target="_blank"> </a>* Ronnie on <a href="http://de.wikipedia.org/wiki/Ronnie_Schildknecht" rel="nofollow" target="_blank">Wikipedia</a><a href="http://de.wikipedia.org/wiki/Ronnie_Schildknecht" rel="nofollow" target="_blank"> </a>* Ronnie on <a href="http://twitter.com/ronschildknecht" rel="nofollow" target="_blank">Twitter</a> ( <a href="http://twitter.com/ronschildknecht" rel="nofollow" target="_blank">@ronschildknecht</a> ) See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Fastest Ironman on North American Soil & What it Takes to Win Ironman Zurich 7 Years In a Row