Liza Kindred
15 Podcast Episodes
Making Friends With Your Anxiety with Liza Kindred
Making Friends With Your Anxiety with Liza Kindred
Anxiety disorders are one of the most common mental disorders today, and it affects more than 40 million people. Today’s... Read more
17 May 2022
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28mins
EP.93 - EFF THIS! MEDITATION with Liza Kindred, Author
EP.93 - EFF THIS! MEDITATION with Liza Kindred, Author
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.93 - Eff This! Meditation - Tips for when you're feeling a... Read more
18 Feb 2021
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1hr 23mins
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Episode 106: Eff This With Liza Kindred
Episode 106: Eff This With Liza Kindred
Episode 106 Notes:Sponsor: Winter of the WolfJoin us in our Yoke and Abundance Facebook Group ->If you love the Yoke ... Read more
26 Oct 2020
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1hr
107 - Liza Kindred - Eff This! Meditation for When You’re Feeling Anxious, Stressed-Out, or Overwhelmed
107 - Liza Kindred - Eff This! Meditation for When You’re Feeling Anxious, Stressed-Out, or Overwhelmed
I’ve tried meditation but...eff that! Sound familiar? If meditation’s super-precious, über-enlightened rep has put you ... Read more
1 Apr 2020
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46mins
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Eff This! Meditation with Liza Kindred
Eff This! Meditation with Liza Kindred
On today's amazing episode, I'm speaking with the lovely and talented Liza Kindred, author of ... Eff This! Meditation:1... Read more
25 Dec 2019
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35mins
We Are Complete, Just Not Finished: Embracing Both the Sacred and the Profane with Liza Kindred of EFF This! Meditation
We Are Complete, Just Not Finished: Embracing Both the Sacred and the Profane with Liza Kindred of EFF This! Meditation
On the podcast this week is Liza Kindred, the founder of EFF This! Meditation, author of the brand new EFF THIS! book; c... Read more
5 Nov 2019
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54mins
What Does Gratitude Have To Do With Stress & Anxiety!? - Liza Kindred (ep. 561)
What Does Gratitude Have To Do With Stress & Anxiety!? - Liza Kindred (ep. 561)
There is a culturally accepted working hypothesis that there is something inherently wrong with each and every one us, a... Read more
21 Oct 2019
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45mins
Liza Kindred: Mindful Tech, Self-Love, and Meditation For Your Real, Actual Life
Liza Kindred: Mindful Tech, Self-Love, and Meditation For Your Real, Actual Life
This week I’m talking to speaker and author Liza Kindred, author, keynote speaker, creator of the EFF This! Meditation c... Read more
29 Jul 2019
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1hr 58mins
Liza Kindred - Mindful Technology
Liza Kindred - Mindful Technology
Lauren chats with Liza Kindred, founder of Mindful Technology. Liza shares how she spent 20 years working in fashion and... Read more
31 Aug 2018
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1hr 10mins
Mindful Technology with Liza Kindred
Mindful Technology with Liza Kindred
Liza Kindred challenges us to be more mindful in how we use and design technology. She offers us a value system on how t... Read more
9 Apr 2018
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1hr 24mins
