Rich Nicholes's guest appearances

Rich Nicholes

50% Facts with Silent Mike & Jim McD

The Ragnar Life Podcast

James Van Prooyen

Lewis Howes

Anthony Bourdain

Gary Vaynerchuk

Charles Poliquin

Kyle Kingsbury

Ben Smith

George Lockhart

Robb Wolf

Dan Wells

Robert Oberst

Urijah Faber

Andy Galpin

Chris Bell

Tait Fletcher

OwlTail

We’re not runners, so we’re definitely not racers. We followed up last week’s episode on starting to run with a conversation about setting a goal to compete on one of a couple of popular types of races. Both of these have large, supportive communities and are considered to be a lot of fun.  Is the prep the same for both races? Can you do it alone? Do you have to be able to run the whole distance before your first race? How can you prep for the all the kinds of tasks and obstacles of a Spartan race?  You can find James and Rich on  The Ragnar Life podcast, and on social media as @Jamesvanprooyen and @richnicholes on most social media platforms. We kicked off with the related question, can you call yourself a powerlifter if you don’t compete? Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5538735/advertisement

We’re not runners, so we’re definitely not racers. We followed up last week’s episode on starting to run with a conversation about setting a goal to compete on one of a couple of popular types of races. Both of these have large, supportive communities and are considered to be a lot of fun. Is the prep the same for both races? Can you do it alone? Do you have to be able to run the whole distance before your first race? How can you prep for the all the kinds of tasks and obstacles of a Spartan race? You can find James and Rich on The Ragnar Life podcast, and on social media as @Jamesvanprooyen and @richnicholes on most social media platforms. We kicked off with the related question, can you call yourself a powerlifter if you don’t compete? Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5538735/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5538735/advertisement</a>

How do you prep for your first Ragnar or Spartan Race? w/James Van Prooyen & Rich Nicholes of the Ragnar Life Podcast

A lot of people grew up running for sports, but plenty of people stop just as soon as they can and never do it again. We ask runners James Van Prooyen &amp; Rich Nicholes to tell us how to get started (or started again).  Once you get your ass off the couch, what does the first day of running look like? What should your initial goals look like? What’s a really good way to get and stay motivated? If you get started, will you never want to stop?  You can find James and Rich on  The Ragnar Life podcast, and on social media as @Jamesvanprooyen and @richnicholes on most social media platforms. We kicked off the show with observations about why it seems like we either have nothing to do…or everything to do. Listener deals: For 20% off your first purchase, visit nativedeodorant.com and use promo code facts during checkout! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5538735/advertisement

A lot of people grew up running for sports, but plenty of people stop just as soon as they can and never do it again. We ask runners James Van Prooyen &amp; Rich Nicholes to tell us how to get started (or started again). Once you get your ass off the couch, what does the first day of running look like? What should your initial goals look like? What’s a really good way to get and stay motivated? If you get started, will you never want to stop? You can find James and Rich on The Ragnar Life podcast, and on social media as @Jamesvanprooyen and @richnicholes on most social media platforms. We kicked off the show with observations about why it seems like we either have nothing to do…or everything to do. Listener deals: For 20% off your first purchase, visit <a href="http://nativedeodorant.com" rel="nofollow" target="_blank">nativedeodorant.com</a> and use promo code facts during checkout! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5538735/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5538735/advertisement</a>

How do you get started running (and why it might be a good idea)? w/James Van Prooyen & Rich Nicholes of the Ragnar Life Podcast

The podcast is back with a new cohost. Rich Nicholes is a great new cohost of the podcast with his experience of both a runner of and DJ for the Ragnar Relay Race. It is hard not to want to go out and run this race after listening to this conversation! This truly is a Ragnar Life!

The podcast is back with a new cohost. Rich Nicholes is a great new cohost of the podcast with his experience of both a runner of and DJ for the Ragnar Relay Race. It is hard not to want to go out and run this race after listening to this conversation! This truly is a Ragnar Life!