Adele Spraggon's guest appearances

Adele Spraggon

On Air With Ella

Path to Mastery

Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

Ben Coomber Radio

The Successful Bookkeeper Podcast

Goal Setting & Achievement Podcast: Business|Productivity

Wise Health For Women Radio

Denise Griffitts - Your Partner In Success™ Radio!

The Adult Chair

The Hidden Why Podcast

Business Innovators Radio

The Accountability Coach: Business Acceleration|Productivity

Light Warrior Radio with Dr. Karen Kan

The Thought Leader Revolution Podcast

Influential Entrepreneurs with Mike Saunders, MBA

Michelle Seiler Tucker

Cynthia Zhai

Sean Castrina

Udo Erasmus

Bob Doyle

Petia Kolibova

Laura Noel

Amira Alvarez

Justin Frandson

Christy Whitman

Jonathon Aslay

Thom King

Michele Molitor

Chana Mason

Zehra Mahoon

OwlTail

John Golden talks to behavior change specialist Adele Spraggon about how the brain makes decisions and how to improve them in this podcast. Subconscious patterns, negative sales voices, emotions and triggers, and brain rewiring are discussed. Adele discusses sales discussions, listening, following up, and overcoming sales nervousness. They also discuss the brain's plasticity and ability to shift patterns. The program ends with a recommendation to read Adele's book for further knowledge and change.

Sales POP! Podcasts

John Golden talks to behavior change specialist Adele Spraggon about how the brain makes decisions and how to improve them in this podcast. Subconscious patterns, negative sales voices, emotions and triggers, and brain rewiring are discussed. Adele discusses sales discussions, listening, following up, and overcoming sales nervousness. They also discuss the brain's plasticity and ability to shift patterns. The program ends with a recommendation to read Adele's book for further knowledge and change.

The Art of Listening: Shifting Mindsets for Sales Success - Adele Spraggon

We live in a left-brain dominant world. Our over-emphasis on our left hemisphere has created a world in which stress, overwhelm, isolation, confusion, and worry are now part of everyday living.In school, we are educated to prioritize the left hemisphere of the brain which has all of us trapped inside a world of blame and shame. That’s the bad news. Here’s the good news!The power for change is available inside your brain. You are the answer.Adele Spraggon teaches us that together we can create powerful whole-brain solutions for our left-brain world.Tune in to hear Adele’s answers to questions such as:  As a behavior change expert, why do you think sales conversations feel awkward to so many? What is the revolutionary 4 step ‘repatterning’ technique that is sweeping the globe? The pandemic has had a large impact on many businesses; how can someone best pivot in times of change? What’s your story – how did you become a behavior change expert? And much, much more! Invitation from Guest: Get a free online copy of Adele’s award-winning book and/or free video training on how to upgrade your brain for success – www.shift4steps.comThe post Repattern Your Brain to be a Better You, With Adele Spraggon first appeared on Business Creators Radio Show with Adam Hommey.

Business Creators Radio Show With Adam Hommey

We live in a left-brain dominant world. Our over-emphasis on our left hemisphere has created a world in which stress, overwhelm, isolation, confusion, and worry are now part of everyday living.In school, we are educated to prioritize the left hemisphere of the brain which has all of us trapped inside a world of blame and shame. That’s the bad news. Here’s the good news!The power for change is available inside your brain. You are the answer.Adele Spraggon teaches us that together we can create powerful whole-brain solutions for our left-brain world.Tune in to hear Adele’s answers to questions such as:<ul> <li> As a behavior change expert, why do you think sales conversations feel awkward to so many?</li> <li>What is the revolutionary 4 step ‘repatterning’ technique that is sweeping the globe?</li> <li>The pandemic has had a large impact on many businesses; how can someone best pivot in times of change?</li> <li>What’s your story – how did you become a behavior change expert?</li> <li>And much, much more!</li> </ul>Invitation from Guest: Get a free online copy of Adele’s award-winning book and/or free video training on how to upgrade your brain for success – <a href="http://www.shift4steps.com/" rel="noopener nofollow" target="_blank">www.shift4steps.com</a>The post <a href="https://www.businesscreatorsradioshow.com/repattern-your-brain-to-be-a-better-you-with-adele-spraggon/" rel="nofollow" target="_blank">Repattern Your Brain to be a Better You, With Adele Spraggon</a> first appeared on <a href="https://www.businesscreatorsradioshow.com" rel="nofollow" target="_blank">Business Creators Radio Show with Adam Hommey</a>.

Repattern Your Brain to be a Better You, With Adele Spraggon

In this episode, Dillon sits down with the 2021 Top Behavioral expert of the year, 2020 Woman of Inspiration recipient, and author of Shift: 4 steps to personal empowerment, Adele Spraggon. We look to answer: where do behavioral patterns emerge or originate from? Why we should feel, act, think versus think, feel, act? Does the statement "mind over matter" need to be changed? How can you change undesired or unwanted behavioral patterns? How do you procrastinate less? All of this and more are answered in this episode. Hope you enjoy! -Team [P]Rehab The [P]rehab Membership: Trial 7-days for Free! Guest Bio: Adele Spraggon is an award-winning author, a thought leader, an international trainer, and a fearless speaker. In 2020, she was awarded the  Woman of Inspiration: Customer Experience Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year by IAOTP: International Association of Top Professionals. In May of that year, she was featured on the cover of the T.I.P Magazine: Top Industry Professionals magazine. Her book Shift: 4 Steps to Personal Empowerment has won three awards for its powerful message of inspiration and hope and is sweeping the globe, transforming how people are setting and achieving their goals. Follow [P]rehab:  Website Instagram LinkedIn Twitter Facebook TikTok  [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps others to discover this content and find available solutions! 

The [P]rehab Audio Experience

In this episode, Dillon sits down with the 2021 Top Behavioral expert of the year, 2020 Woman of Inspiration recipient, and author of Shift: 4 steps to personal empowerment, Adele Spraggon. We look to answer: where do behavioral patterns emerge or originate from? Why we should feel, act, think versus think, feel, act? Does the statement "mind over matter" need to be changed? How can you change undesired or unwanted behavioral patterns? How do you procrastinate less? All of this and more are answered in this episode. Hope you enjoy! -Team [P]Rehab The [P]rehab Membership: <a href="https://theprehabguys.com/membership/" rel="nofollow" target="_blank">Trial 7-days for Free!</a> Guest Bio: Adele Spraggon is an award-winning author, a thought leader, an international trainer, and a fearless speaker. In 2020, she was awarded the <a href="https://universalwomensnetwork.com/women-inspiration/2020-woi-winners/" rel="nofollow" target="_blank"> Woman of Inspiration: Customer Experience Award, and in 2021</a>, she was recognized as the <a href="https://www.prunderground.com/adele-spraggon-selected-as-top-behavioural-change-expert-of-the-year-by-iaotp/00212951/" rel="nofollow" target="_blank">Top Behavioural Expert of the Year by IAOTP</a>: International Association of Top Professionals. In May of that year, she was featured on the cover of the T.I.P Magazine: Top Industry Professionals magazine. Her book <a href="https://patternmakerhub.mykajabi.com/offers/L7Yd4CQz/checkout" rel="nofollow" target="_blank">Shift: 4 Steps to Personal Empowerment</a> has won three awards for its powerful message of inspiration and hope and is sweeping the globe, transforming how people are setting and achieving their goals. Follow [P]rehab: <ul> <li><a href="https://www.theprehabguys.com" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/theprehabguys/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.linkedin.com/company/the-prehab-guys" rel="nofollow" target="_blank">LinkedIn</a></li> <li><a href="https://twitter.com/theprehabguys" rel="nofollow" target="_blank">Twitter</a></li> <li><a href="https://www.facebook.com/theprehabguys/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.tiktok.com/@theprehabguys?lang=en" rel="nofollow" target="_blank">TikTok</a></li> </ul> [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps others to discover this content and find available solutions!

#152| Shifting Patterns To Avoid Procrastination and Other Undesired Behaviors with Adele Spraggon

Feeling stressed, overwhelmed, or unfulfilled?     The power for change is available inside your brain. Adele Spraggon says you can shift from feeling paralyzed to empowered, and she has a 4-step ‘re-patterning’ technique to rewire our "hard wired" patterns.     Adele dives into the behaviors of the human brain when it comes to creating patterns, and shares how we can use that to our advantage in order to constantly improve and evolve.              SHOW NOTES: www.onairella.com/post/284-adele-spraggon   CONNECT WITH ELLA @onairwithella   LEAVE A VOICEMAIL:  (202) 681-0388

Feeling stressed, overwhelmed, or unfulfilled?   The power for change is available inside your brain. Adele Spraggon says you can shift from feeling paralyzed to empowered, and she has a 4-step ‘re-patterning’ technique to rewire our "hard wired" patterns.   Adele dives into the behaviors of the human brain when it comes to creating patterns, and shares how we can use that to our advantage in order to constantly improve and evolve.       SHOW NOTES: <a href="https://www.onairella.com/post/284-adele-spraggon" rel="nofollow" target="_blank">www.onairella.com/post/284-adele-spraggon</a> CONNECT WITH ELLA <a href="https://www.instagram.com/onairwithella/" rel="nofollow" target="_blank">@onairwithella</a> LEAVE A VOICEMAIL:  (202) 681-0388

284: Breaking Patterns that Don't Serve Us - Adele Spraggon

Adele Spraggon is an award-winning author, a thought leader, an international trainer, and a fearless speaker. In 2020, she was awarded the Woman of Inspiration: Customer Experience Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year by IAOTP: International Association of Top Professionals. In May of that year, she was featured on the cover of the T.I.P Magazine: Top Industry Professionals magazine. Her book Shift: 4 Steps to Personal Empowerment has won three awards for its powerful message of inspiration and hope and is sweeping the globe, transforming how people are setting and achieving their goals.

High Energy Girl

Adele Spraggon is an award-winning author, a thought leader, an international trainer, and a fearless speaker. In 2020, she was awarded the Woman of Inspiration: Customer Experience Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year by IAOTP: International Association of Top Professionals. In May of that year, she was featured on the cover of the T.I.P Magazine: Top Industry Professionals magazine. Her book Shift: 4 Steps to Personal Empowerment has won three awards for its powerful message of inspiration and hope and is sweeping the globe, transforming how people are setting and achieving their goals.

#228 Adele Spraggon  - Right Brain VS. Left Brain

Trapped in patterns of procrastinating, avoiding, or quitting? Your brain patterns hold the key to goal achievement. Discover the power of your brain and transform your life.Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded the 2020 Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year.Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals.After decades of feeling stuck in patterns of procrastination, avoidance and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is the creation of her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement and life-fulfillment.Adele Spraggon joins Host Denise Griffitts to discuss patterns: brain patterns, money patterns, reducing conflict in your life and so much more.Website   This episode of Your Partner In Success Radio with Host Denise Griffitts is sponsored by the Business Plan Answer Man, David L. Brown. Helping new entrepreneurs create their business plan using time-tested methods from over 35 years of experience.

Trapped in patterns of procrastinating, avoiding, or quitting? Your brain patterns hold the key to goal achievement. Discover the power of your brain and transform your life. Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded the 2020 Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals. After decades of feeling stuck in patterns of procrastination, avoidance and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is the creation of her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement and life-fulfillment. Adele Spraggon joins Host Denise Griffitts to discuss patterns: brain patterns, money patterns, reducing conflict in your life and so much more. Website    This episode of Your Partner In Success Radio with Host Denise Griffitts is sponsored by the Business Plan Answer Man, David L. Brown. Helping new entrepreneurs create their business plan using time-tested methods from over 35 years of experience.

Adele Spraggon How Your Brain is Making Decisions On Your Behalf

Adele Spraggon is a three-time award-winning author, international speaker and trainer, behavioural change expert, and creator of Shift and The Pattern Maker Hub. This week Tara speaks with Adele about her unique approach to re-patterning the brain to change behaviour, and to use that to make decisions more effortlessly. It's a fascinating chat and gives us quite a lot to think about! Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes.  Thanks especially if you're a Patreon supporter. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter, too -  you can do so on our website.   We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@rebeccamezzino.com.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.Our Facebook page: www.facebook.com/beunclutteredOur Facebook Community Group: https://www.facebook.com/groups/674317126272323/Our Insta: www.instagram.com/beunclutteredBec's website: www.rebeccamezzino.com.au

Be Uncluttered

<a href="https://shift4steps.com/" rel="nofollow" target="_blank">Adele Spraggon</a> is a three-time award-winning author, international speaker and trainer, behavioural change expert, and creator of Shift and The Pattern Maker Hub. This week Tara speaks with Adele about her unique approach to re-patterning the brain to change behaviour, and to use that to make decisions more effortlessly. It's a fascinating chat and gives us quite a lot to think about! Thank you to everyone for listening, and for engaging with us in our <a href="https://www.facebook.com/groups/674317126272323/" rel="nofollow" target="_blank">Facebook group</a> - it's so lovely to interact with people other than just ourselves about the episodes.  Thanks especially if you're a Patreon supporter. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter, too -  you can do so on our <a href="http://www.beuncluttered.com.au/" rel="nofollow" target="_blank">website</a>.   We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@rebeccamezzino.com.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.Our Facebook page:<a href="https://dashboard.whooshkaa.com/rebecca-mezzino/episodes/330884/www.facebook.com/beuncluttered" rel="nofollow" target="_blank"> </a><a href="http://www.facebook.com/beuncluttered" rel="nofollow" target="_blank">www.facebook.com/beuncluttered</a> Our Facebook Community Group:<a href="https://www.facebook.com/groups/674317126272323/" rel="nofollow" target="_blank"> https://www.facebook.com/groups/674317126272323/</a> Our Insta: <a href="http://www.instagram.com/beuncluttered" rel="nofollow" target="_blank">www.instagram.com/beuncluttered</a> Bec's website:<a href="https://dashboard.whooshkaa.com/rebecca-mezzino/episodes/330884/www.clearspace.net.au" rel="nofollow" target="_blank"> </a><a href="http://www.clearspace.net.au/" rel="nofollow" target="_blank">www.rebeccamezzino.com.au</a>

Making Decisions with Adele Spraggon

Adele Spraggon is an award-winning author, thought leader, international trainer, and a fearless speaker. Her book “Shift: 4 Steps to Personal Empowerment” is making waves for its powerful message of inspiration and hope and transforming how people are setting and achieving their goals. After years in the personal development industry, Adele realized that she was struggling herself to meet her goals – and when she got real with her clients, many of them were as well. She went back to school to learn everything she could about how people make decisions and she realized that the vast majority of self-help advice was coming from the wrong operating instructions. We talk about the difference between habits and patterns, balancing the hemispheres of the brain to avoid internal conflict, and so much more.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:adelespraggon.comRead: Shift: 4 Steps to Personal EmpowermentInstagram: @lara.heimannRedefining Yoga is produced and published by Crate Media. Hosted on Acast. See acast.com/privacy for more information.

Redefining Yoga

Adele Spraggon is an award-winning author, thought leader, international trainer, and a fearless speaker. Her book “Shift: 4 Steps to Personal Empowerment” is making waves for its powerful message of inspiration and hope and transforming how people are setting and achieving their goals. After years in the personal development industry, Adele realized that she was struggling herself to meet her goals – and when she got real with her clients, many of them were as well. She went back to school to learn everything she could about how people make decisions and she realized that the vast majority of self-help advice was coming from the wrong operating instructions. We talk about the difference between habits and patterns, balancing the hemispheres of the brain to avoid internal conflict, and so much more.To learn more, and for the complete show notes, visit: <a href="https://lytyoga.com/blog/category/podcasts/" rel="noopener noreferrer nofollow" target="_blank">lytyoga.com/blog/category/podcasts/</a>Resources:<ul><li><a href="https://www.adelespraggon.com/" rel="noopener noreferrer nofollow" target="_blank">adelespraggon.com</a></li><li>Read: <a href="https://www.adelespraggon.com/offers/L7Yd4CQz/checkout" rel="noopener noreferrer nofollow" target="_blank">Shift: 4 Steps to Personal Empowerment</a></li><li>Instagram: <a href="https://www.instagram.com/lara.heimann/" rel="noopener noreferrer nofollow" target="_blank">@lara.heimann</a></li></ul> Redefining Yoga is produced and published by <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Shifting Away From Internal Conflict with Adele Spraggon

Habits &amp; Health episode 64 with Adele Spraggon, behavioural Expert. Her book "Shift: 4 Steps to Personal Empowerment" has won awards and transforming how people are setting and achieving their goals. Adele is an award-winning author, thought leader, and international speaker and trainer who has been awarded the 2020, Woman of Inspiration Award, and in 2021, was recognized as the Top Behavioural Expert of the Year. After decades of feeling stuck in patterns of procrastination, avoidance and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is the creation of her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement and life-fulfilment. Some of the topics we discuss in this episode:  As a behavioural change expert, what she feels is the root cause of procrastination and overwhelm The best advice you can give someone to help them achieve their goals Why she studied human behaviour How working with brain-patterns differs from working with other personal development methods  Full shownotes including a transcription available at: https://tonywinyard.com/adele-spraggon/   Habits &amp; Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/  Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

The Art of Living Proactively (Harnessing the Power of Your Choices)

Habits &amp; Health episode 64 with Adele Spraggon, behavioural Expert. Her book "Shift: 4 Steps to Personal Empowerment" has won awards and transforming how people are setting and achieving their goals. Adele is an award-winning author, thought leader, and international speaker and trainer who has been awarded the 2020, Woman of Inspiration Award, and in 2021, was recognized as the Top Behavioural Expert of the Year. After decades of feeling stuck in patterns of procrastination, avoidance and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is the creation of her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement and life-fulfilment. Some of the topics we discuss in this episode: <ul> <li>As a behavioural change expert, what she feels is the root cause of procrastination and overwhelm</li> <li>The best advice you can give someone to help them achieve their goals</li> <li>Why she studied human behaviour</li> <li>How working with brain-patterns differs from working with other personal development methods</li> </ul> Full shownotes including a transcription available at: <a href="https://tonywinyard.com/adele-spraggon/" rel="nofollow" target="_blank">https://tonywinyard.com/adele-spraggon/</a> Habits &amp; Health links: <a href="https://tonywinyard.com/" rel="nofollow" target="_blank">Website</a> - <a href="http://tonywinyard.com" rel="nofollow" target="_blank">tonywinyard.com</a> <a href="https://www.facebook.com/TonyWinyard.HabitsAndHealth" rel="nofollow" target="_blank">Facebook Page</a> - <a href="http://facebook.com/TonyWinyard.HabitsAndHealth" rel="nofollow" target="_blank">facebook.com/TonyWinyard.HabitsAndHealth</a> <a href="https://www.facebook.com/groups/habitshealth" rel="nofollow" target="_blank">Facebook Group</a> - <a href="http://facebook.com/groups/habitshealth" rel="nofollow" target="_blank">facebook.com/groups/habitshealth</a> <a href="http://twitter.com/TonyWinyard" rel="nofollow" target="_blank">Twitter</a> - @TonyWinyard <a href="http://www.instagram.com/tony.winyard/" rel="nofollow" target="_blank">Instagram</a> - @tony.winyard <a href="http://uk.linkedin.com/in/tonywinyard" rel="nofollow" target="_blank">LinkedIn</a> - <a href="http://uk.linkedin.com/in/tonywinyard" rel="nofollow" target="_blank">uk.linkedin.com/in/tonywinyard</a> <a href="https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q" rel="nofollow" target="_blank">YouTube</a> <a href="https://tonywinyard.com/how-to-leave-a-podcast-review/" rel="nofollow" target="_blank">How to leave a podcast review</a> - <a href="http://tonywinyard.com/how-to-leave-a-podcast-review/" rel="nofollow" target="_blank">tonywinyard.com/how-to-leave-a-podcast-review/</a> <a href="https://tonywinyard.com/training/" rel="nofollow" target="_blank">Details of online workshops to create habits for health</a> - <a href="http://tonywinyard.com/training/" rel="nofollow" target="_blank">tonywinyard.com/training/</a> Are you in control of your habits or are they in control of you? <a href="https://tonywinyard.com/quiz" rel="nofollow" target="_blank">Take my quiz to find out</a> - <a href="http://tonywinyard.com/quiz" rel="nofollow" target="_blank">tonywinyard.com/quiz</a>

Adele Spraggon - Learn to see the world differently

Linda Kreter

Linda Kreter and WiseHealth for Women Radio is pleased to introduce you to Adele Spraggon, a Repatternist who helps you understand your brain pattern and decision-making. Stuck in avoidance, procrastination, money issues, or relationships?  Chances are good with a good look at your patterns, you can adjust and discover the power of your brain and transform your life.  Helping Women Thrive!