4 Podcast Episodes
Master the Art of Solitude with Arnie Kozak
Master the Art of Solitude with Arnie Kozak
COVID-19 brought with it a lot of tragedy but it also exposed some of our weaknesses like our inability to be alone with... Read more
10 Aug 2020
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34mins
246 Escape The Grip Of Desire Says Buddism 101 Author Arnie Kozak
246 Escape The Grip Of Desire Says Buddism 101 Author Arnie Kozak
Dr. Arnie Kozak is an author, psychotherapist and a teacher of Buddhism. He’s written a number of books about mindfulnes... Read more
28 Aug 2017
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33mins
004: Get To Know Your Own Mind with Dr. Arnie Kozak
004: Get To Know Your Own Mind with Dr. Arnie Kozak
Dr. Arnie Kozak talked about his journey to India and how it had changed his life. He has been practicing mindfulness an... Read more
24 Nov 2016
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32mins
Guest: Arnie Kozak, PhD author of The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths & Thrive in a Loud & Crazy World
Guest: Arnie Kozak, PhD author of The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths & Thrive in a Loud & Crazy World
About the book:Introverts are powerful observers and creators. If you are an introvert, this book will show you how to t... Read more
12 Aug 2015
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58mins