Stacy Rodriguez's guest appearances

Stacy Rodriguez

The Sharvette Mitchell Radio Show

Vamos Ladies

James Johnson

Sassy Jones

Michael Thomas

Tyler Perry

Kevin Davis

Pamela Barba

Andrea Davis

Kevin Brown

Camille Moore

Joel Brown

Leslie Johnson

Mama Joyce

Lamar Tyler

Lucinda Cross

Racheal Cook

OwlTail

In this podcast we talk with Afro-Latina, writer, student and lover of love + learning and friend, Stacy!  Stacy is an organizer of healing homes and spaces. She has her Masters of Social Work and is a Trauma-Responsive practitioner. Stacy is currently exploring narratives of home, belonging and migration. Things to look for if a space in your home isn't working for you:Breath. If your breath changes, or you’re holding your breath, you’re most likely anxiousPosture: if you’re hunched or shrinking while occupying a space.Avoidance. What are you actively avoiding?We also delve into intentionality. “It puts you in the position of changing the narrative. Seeing all that you are… versus responding or reacting without choice. Intentionally give us choice over our lives and gives us our power and our agency,” “I think Intentionality is something of the spirit and not of the mind. We still have a choice in how we hold our narratives in our spirit.” - Stacy RodriguezIn another period of transition, Stacy is currently learning to allow space for anxiety and to not be overwhelmed by it, but remaining patient with herself. Check out the podcast to hear more of our candid conversation.CONNECT WITH STACYhttps://www.instagram.com/stacy.ines/https://www.instagram.com/florecer.us/OTHER LINKSClick the link below for a TED talk for the 8 ways to create flow by Mihaly Csikszentmihalyihttps://positivepsychology.com/mihaly-csikszentmihalyi-father-of-flow/#ted-talk-flow-happiness

In this podcast we talk with Afro-Latina, writer, student and lover of love + learning and friend, Stacy!  Stacy is an organizer of healing homes and spaces. She has her Masters of Social Work and is a Trauma-Responsive practitioner. Stacy is currently exploring narratives of home, belonging and migration. Things to look for if a space in your home isn't working for you:<ul><li>Breath. If your breath changes, or you’re holding your breath, you’re most likely anxious</li><li>Posture: if you’re hunched or shrinking while occupying a space.</li><li>Avoidance. What are you actively avoiding?</li></ul>We also delve into intentionality. “It puts you in the position of changing the narrative. Seeing all that you are… versus responding or reacting without choice. Intentionally give us choice over our lives and gives us our power and our agency,” “I think Intentionality is something of the spirit and not of the mind. We still have a choice in how we hold our narratives in our spirit.” - Stacy RodriguezIn another period of transition, Stacy is currently learning to allow space for anxiety and to not be overwhelmed by it, but remaining patient with herself. Check out the podcast to hear more of our candid conversation.CONNECT WITH STACY<a href="https://www.instagram.com/stacy.ines/" rel="nofollow" target="_blank">https://www.instagram.com/stacy.ines/</a><a href="https://www.instagram.com/florecer.us/" rel="nofollow" target="_blank">https://www.instagram.com/florecer.us/</a>OTHER LINKSClick the link below for a TED talk for the 8 ways to create flow by Mihaly Csikszentmihalyi<a href="https://positivepsychology.com/mihaly-csikszentmihalyi-father-of-flow/#ted-talk-flow-happiness" rel="nofollow" target="_blank">https://positivepsychology.com/mihaly-csikszentmihalyi-father-of-flow/#ted-talk-flow-happiness</a>

2. Living with Intentionality w/ Stacy Rodriguez

Tasha Burks

Michelle Horton

The Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.comFirst segment: Stacy Rodriguez, Health and Welness appearing at 6pmSecond segment: Tasha Burks and Michelle Horton of goHIRE University appearing at 6:30pm

The Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at <a href="http://www.Sharvette.com" rel="nofollow" target="_blank">www.Sharvette.com</a> First segment: Stacy Rodriguez, Health and Welness appearing at 6pm Second segment: Tasha Burks and Michelle Horton of goHIRE University appearing at 6:30pm

On Air With Stacy Rodriguez, Tasha Burks, and Michelle Horton