Kamieka Barnes's guest appearances

Kamieka Barnes

Facing Fear

Robert Garcia

Jenna Martin

Josh Coats

Lindsey Hein

Kyle Crawford

Kim Nguyen

Sara Joyce

David Bell

Mike Corey

Chris Oh

Ken Melvin

Alyssa Smith

Dawn Crawford

Rebecca Foster

Sara McInerney

OwlTail

Barb Reasinger

This is the final installment of my 10,000 Thank You's episode re-air celebration! In case you missed the last few episodes, go back and listen to the one from October 26 where I shared more about the 10,000 journey and why I decided to re-air four episodes. THANK YOU so much for listening. I did not get to 10,000 alone. RE-AIR FROM 3/9/2020: S2E10 - KIM NGUYEN, BARB REASINGER, KAMIEKA BARNES, ALYSSA SMITH In a new episode format, I interview four badass ladies of Finish Line. Kim, Barb, Kamieka and Alyssa share very different stories surrounding personal and professional successes, failures, vulnerable moments and how they've faced and overcome fear. HIGHLIGHTSKim - judge me by my body of work, not my body, the 24/7 career in social media, important of MANbassadors, stepping into your power, strategies on how to quit apologizing Barb - say yes and figure it out later, finding what brings you joy, being intentional with your time and owning it  Alyssa - having the "shoe flu" and throwing your passion into an industry you love, there is no such thing at work-life balance, it's a work-life give and take, learning how to put family first Kamieka -  don't judge a book by it's cover, be kind you'll never regret it, use what makes you YOU because that's your super power HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR &amp; SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Kim Nguyen, Barb Reasinger, Kamieka Barnes, Alyssa Smith Support the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

This is the final installment of my 10,000 Thank You's episode re-air celebration! In case you missed the last few episodes, go back and listen to the one from October 26 where I shared more about the 10,000 journey and why I decided to re-air four episodes.  THANK YOU so much for listening. I did not get to 10,000 alone. RE-AIR FROM 3/9/2020: S2E10 - KIM NGUYEN, BARB REASINGER, KAMIEKA BARNES, ALYSSA SMITH  In a new episode format, I interview four badass ladies of Finish Line. Kim, Barb, Kamieka and Alyssa share very different stories surrounding personal and professional successes, failures, vulnerable moments and how they've faced and overcome fear. HIGHLIGHTS<ul><li>Kim - judge me by my body of work, not my body, the 24/7 career in social media, important of MANbassadors, stepping into your power, strategies on how to quit apologizing </li><li>Barb - say yes and figure it out later, finding what brings you joy, being intentional with your time and owning it  </li><li>Alyssa - having the "shoe flu" and throwing your passion into an industry you love, there is no such thing at work-life balance, it's a work-life give and take, learning how to put family first </li><li>Kamieka -  don't judge a book by it's cover, be kind you'll never regret it, use what makes you YOU because that's your super power </li></ul>HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!<ul><li><a href="https://www.facingfearwithsara.com/merch" rel="nofollow" target="_blank">WEAR &amp; SHARE</a> - Visit <a href="https://www.facingfearwithsara.com/merch" rel="nofollow" target="_blank">facingfearwithsara.com/merch</a> to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.</li><li><a href="https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca" rel="nofollow" target="_blank">MAKE A DONATION</a> - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.</li><li>LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or <a href="https://www.facebook.com/facingfearwithsara/reviews" rel="nofollow" target="_blank">Facebook</a>.</li><li>PURCHASE A FACING FEAR TOOL <ul><li>EmPack - The world's first and only water as weight training backpack. Visit <a href="https://theempack.com/?aff=84" rel="nofollow" target="_blank">www.evolvedmotion.com/saramac</a> and use code EMPOWER.</li><li>Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit <a href="https://www.littleviper.com/" rel="nofollow" target="_blank">www.littleviper.com</a> and use code SARAMC.</li></ul></li></ul>CONNECT <ul><li><a href="https://www.facingfearwithsara.com/" rel="nofollow" target="_blank">Subscribe </a>to the monthly newsletter at <a href="http://facingfearwithsara.com" rel="nofollow" target="_blank">facingfearwithsara.com</a></li><li>Instagram - <a href="https://www.instagram.com/facingfearwithsara/" rel="nofollow" target="_blank">@facingfearwithsara</a></li><li>Facebook - <a href="https://www.facebook.com/facingfearwithsara/" rel="nofollow" target="_blank">@facingfearwithsara</a></li><li>Website - <a href="https://www.saramcinerney.com/" rel="nofollow" target="_blank">facingfearwithsara.com</a></li><li>Email - hello@facingfearwithsara.com </li><li><a href="https://www.instagram.com/317kim/" rel="nofollow" target="_blank">Kim Nguyen</a>, <a href="https://www.facebook.com/barb.reasinger" rel="nofollow" target="_blank">Barb Reasinger</a>, <a href="https://www.linkedin.com/in/kamieka-barnes-3323a86/" rel="nofollow" target="_blank">Kamieka Barnes</a>, <a href="https://www.linkedin.com/in/alyssa-smith-0815388/" rel="nofollow" target="_blank">Alyssa Smith</a> </li></ul><a href="https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca" rel="nofollow" target="_blank">https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca</a>)

[4] 10,000 Thank You's - [Re-Air] #IWD2020 Women at Work Part I | Finish Line Boss Babes Kim Nguyen, Barb Reasinger, Kamieka Barnes, Alyssa Smith

Happy International Women's Day! In a new episode format, I interview four badass ladies of Finish Line. Kim, Barb, Kamieka and Alyssa share very different stories surrounding personal and professional successes, failures, vulnerable moments and how they've faced and overcome fear. HIGHLIGHTSKim (3:06) - judge me by my body of work, not my body, the 24/7 career in social media, important of MANbassadors, stepping into your power, strategies on how to quit apologizing Barb (14:22) - say yes and figure it out later, finding what brings you joy, being intentional with your time and owning it  Alyssa (24:47) - having the "shoe flu" and throwing your passion into an industry you love, there is no such thing at work-life balance, it's a work-life give and take, learning how to put family first Kamieka (36:25) -  don't judge a book by it's cover, be kind you'll never regret it, use what makes you YOU because that's your super power CONNECTWith the host at @sarajmcinerney or www.saramcinerney.comWith the show at facingfearwithsara@gmail.com or @facingfearwithsaraWith Kim Nguyen, Barb Reasinger, Kamieka Barnes, Alyssa Smith by clicking their nameSupport the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

Happy International Women's Day! In a new episode format, I interview four badass ladies of Finish Line. Kim, Barb, Kamieka and Alyssa share very different stories surrounding personal and professional successes, failures, vulnerable moments and how they've faced and overcome fear.  HIGHLIGHTS<ul><li>Kim (3:06) - judge me by my body of work, not my body, the 24/7 career in social media, important of MANbassadors, stepping into your power, strategies on how to quit apologizing </li><li>Barb (14:22) - say yes and figure it out later, finding what brings you joy, being intentional with your time and owning it  </li><li>Alyssa (24:47) - having the "shoe flu" and throwing your passion into an industry you love, there is no such thing at work-life balance, it's a work-life give and take, learning how to put family first </li><li>Kamieka (36:25) -  don't judge a book by it's cover, be kind you'll never regret it, use what makes you YOU because that's your super power </li></ul> CONNECT<ul><li>With the host at <a href="https://www.instagram.com/facingfearwithsara/" rel="nofollow" target="_blank">@</a><a href="https://www.instagram.com/sarajmcinerney/" rel="nofollow" target="_blank">sarajmcinerney </a>or <a href="https://www.saramcinerney.com/" rel="nofollow" target="_blank">www.saramcinerney.com</a></li><li>With the show at facingfearwithsara@gmail.com or <a href="https://www.instagram.com/facingfearwithsara/" rel="nofollow" target="_blank">@facingfearwithsara</a></li><li>With <a href="https://www.instagram.com/317kim/" rel="nofollow" target="_blank">Kim Nguyen</a>, <a href="https://www.facebook.com/barb.reasinger" rel="nofollow" target="_blank">Barb Reasinger</a>, <a href="https://www.linkedin.com/in/kamieka-barnes-3323a86/" rel="nofollow" target="_blank">Kamieka Barnes</a>, <a href="https://www.linkedin.com/in/alyssa-smith-0815388/" rel="nofollow" target="_blank">Alyssa Smith</a> by clicking their name</li></ul><a href="https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca" rel="nofollow" target="_blank">https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca</a>)

S2E10 - #IWD2020 Women at Work Part I (Finish Line Boss Babes Kim Nguyen, Barb Reasinger, Kamieka Barnes, Alyssa Smith)