Gerald Lemole's guest appearances

Gerald Lemole

Your Health Solution Radio

The Doctor's Farmacy with Mark Hyman, M.D.

Ancient Health Podcast

Dale Bredesen

David Sinclair

William Li

Vani Hari

Daniel Amen

Max Lugavere

David Perlmutter

Josh Axe

Ryland Engelhart

Ben Greenfield

Mark Hyman

Robb Wolf

Terry Wahls

Jeff Tkach

Steven Gundry

OwlTail

In this episode, Dr. Axe is joined by Dr. Gerald Lemole to discuss his new book, "Lymph &amp; Longevity: The Untapped Secret to Health". The lymphatic system is often misunderstood and is widely ignored despite it being so crucial to your body. Ranging from neurological health, to longevity and cancer prevention, the lymphatic system is wide-reaching in impact. Dr. Lemole shares his wealth of knowledge on the subject and offers invaluable tips and tricks on what you can do to care for your lymphatic health.Gerald M. Lemole, MD, is a board certified cardiothoracic surgeon and integrative physician. Dr. Lemole served as chief of cardiovascular surgery at Christiana Care Health Services from 1986 to 2006 and subsequently served as the Medical Director for the Center of Integrative Health at the Preventive Medicine and Rehabilitation Institute. In 1968, he was a member of the surgical team that performed the first successful heart transplant in the United States. He has since served as professor of surgery and chief of cardiac surgery at Temple University School of Medicine and chief of surgery at the Deborah Heart and Lung Center.Learn more:https://www.simonandschuster.com/books/Lymph-Longevity/Gerald-Lemole/9781982180256

In this episode, Dr. Axe is joined by Dr. Gerald Lemole to discuss his new book, "Lymph &amp; Longevity: The Untapped Secret to Health". The lymphatic system is often misunderstood and is widely ignored despite it being so crucial to your body. Ranging from neurological health, to longevity and cancer prevention, the lymphatic system is wide-reaching in impact. Dr. Lemole shares his wealth of knowledge on the subject and offers invaluable tips and tricks on what you can do to care for your lymphatic health. Gerald M. Lemole, MD, is a board certified cardiothoracic surgeon and integrative physician. Dr. Lemole served as chief of cardiovascular surgery at Christiana Care Health Services from 1986 to 2006 and subsequently served as the Medical Director for the Center of Integrative Health at the Preventive Medicine and Rehabilitation Institute. In 1968, he was a member of the surgical team that performed the first successful heart transplant in the United States. He has since served as professor of surgery and chief of cardiac surgery at Temple University School of Medicine and chief of surgery at the Deborah Heart and Lung Center. Learn more: <a href="https://www.simonandschuster.com/books/Lymph-Longevity/Gerald-Lemole/9781982180256" rel="noopener nofollow" target="_blank">https://www.simonandschuster.com/books/Lymph-Longevity/Gerald-Lemole/9781982180256</a>

99. Dr. Gerald Lemole: Is Your Lymphatic System a Key Factor in Longevity?

Mehmet Oz

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.The lymphatic system is a critically foundational system in helping us feel well and age better. It’s actually part of both our circulatory and immune systems, responsible for fluid regulation, cellular clean-up, detoxification, and more. I’m excited to talk more about this with Drs. Mehmet Oz and Gerald Lemole. Dr. Oz has won ten Daytime Emmy® Awards for The Dr. Oz Show and is an Attending Physician at NY Presbyterian-Columbia Medical Center. He is also the proud author of eight New York Times bestsellers including his most recent, Food Can Fix It. Dr. Gerald Lemole is a board-certified cardiothoracic surgeon and integrative physician. He served as chief of cardiovascular surgery at Christiana Care Health Services from 1986 to 2006 and subsequently served as the Medical Director for the Center of Integrative Health at the Preventive Medicine and Rehabilitation Institute. His latest book Lymph &amp; Longevity: The Untapped Secret to Health was just released.This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&amp;A or create an account here. You can try BiOptimizers Magnesium Breakthrough for 10% off with the code HYMAN10 here. For a limited time, BiOptimizers is also giving away free bottles of their bestselling products P3OM and Masszymes with select purchases.  If you’re curious about getting your own health program dialed-in to your unique needs, check out InsideTracker and get 25% off here. Here are more of the details from our interview (audio version / Apple Subscriber version): Discovering the importance of the lymphatic system (6:11 / 2:47)The role of the lymphatic system and how you can support it (11:43 / 8:29)Scientific research on the lymph system (16:34 / 13:11)Puffiness, inflammation, and poor function of the lymph system (20:31 / 17:04)Understanding the lymph system through a Traditional Chinese Medicine perspective (29:11 / 23:56)Creating health using the wisdom of Traditional Chinese Medicine (34:36 / 29:39)Foods and lifestyle practices to optimize and enhance the lymphatic system (42:07 / 36:54)The connection between fatigue and lymph flow (50:50 / 45:36)Supplements to support the lymphatic system (58:57 / 53:44)What your tongue can reveal about your overall health and other learnings from Traditional Chinese Medicine (1:00:48 / 56:32) Get Dr. Lemole’s book, Lymph &amp; Longevity: The Untapped Secret to Health here. Get Dr. Oz’s book, Yin Yang You: Biohacking With Ancient Codes here. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by <a href="https://rupahealth.com" rel="noopener noreferrer nofollow" target="_blank">Rupa Health</a>, <a href="https://magbreakthrough.com/hyman" rel="noopener noreferrer nofollow" target="_blank">BiOptimizers</a>, and <a href="https://insidetracker.com/drhyman" rel="noopener noreferrer nofollow" target="_blank">InsideTracker</a>.The lymphatic system is a critically foundational system in helping us feel well and age better. It’s actually part of both our circulatory and immune systems, responsible for fluid regulation, cellular clean-up, detoxification, and more. I’m excited to talk more about this with Drs. Mehmet Oz and Gerald Lemole. Dr. Oz has won ten Daytime Emmy® Awards for The Dr. Oz Show and is an Attending Physician at NY Presbyterian-Columbia Medical Center. He is also the proud author of eight New York Times bestsellers including his most recent, Food Can Fix It. Dr. Gerald Lemole is a board-certified cardiothoracic surgeon and integrative physician. He served as chief of cardiovascular surgery at Christiana Care Health Services from 1986 to 2006 and subsequently served as the Medical Director for the Center of Integrative Health at the Preventive Medicine and Rehabilitation Institute. His latest book Lymph &amp; Longevity: The Untapped Secret to Health was just released.This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&amp;A or create an account <a href="https://RupaHealth.com" rel="noopener noreferrer nofollow" target="_blank">here</a>. You can try BiOptimizers Magnesium Breakthrough for 10% off with the code HYMAN10 <a href="https://magbreakthrough.com/hyman" rel="noopener noreferrer nofollow" target="_blank">here</a>. For a limited time, BiOptimizers is also giving away free bottles of their bestselling products P3OM and Masszymes with select purchases.  If you’re curious about getting your own health program dialed-in to your unique needs, check out InsideTracker and get 25% off <a href="https://insidetracker.com/drhyman" rel="noopener noreferrer nofollow" target="_blank">here</a>. Here are more of the details from our interview (audio version / Apple Subscriber version):  <ul><li>Discovering the importance of the lymphatic system (6:11 / 2:47)</li><li>The role of the lymphatic system and how you can support it (11:43 / 8:29)</li><li>Scientific research on the lymph system (16:34 / 13:11)</li><li>Puffiness, inflammation, and poor function of the lymph system (20:31 / 17:04)</li><li>Understanding the lymph system through a Traditional Chinese Medicine perspective (29:11 / 23:56)</li><li>Creating health using the wisdom of Traditional Chinese Medicine (34:36 / 29:39)</li><li>Foods and lifestyle practices to optimize and enhance the lymphatic system (42:07 / 36:54)</li><li>The connection between fatigue and lymph flow (50:50 / 45:36)</li><li>Supplements to support the lymphatic system (58:57 / 53:44)</li><li>What your tongue can reveal about your overall health and other learnings from Traditional Chinese Medicine (1:00:48 / 56:32)</li></ul> Get Dr. Lemole’s book, Lymph &amp; Longevity: The Untapped Secret to Health <a href="https://www.amazon.com/Lymph-Longevity-Untapped-Secret-Health/dp/1982180250/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer nofollow" target="_blank">here</a>. Get Dr. Oz’s book, Yin Yang You: Biohacking With Ancient Codes <a href="https://www.amazon.com/Yin-Yang-You-Biohacking-Ancient/dp/1737298503" rel="noopener noreferrer nofollow" target="_blank">here</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Why Our Neglected Lymph System Is A Key To Optimal Health with Dr. Mehmet Oz and Dr. Gerald Lemole