Adama Hamadi's guest appearances

Adama Hamadi

Gettin' Grown

Blatant Frankism

Sarah Jakes Roberts

Luvvie Ajayi

Bola Sokunbi

Keke Palmer

Alfre Woodard

Charlie Murphy

Jessamyn Stanley

Ellen DeGeneres

Brian Robinson

Dustin Ross

DeRay Mckesson

Michael Arceneaux

Sonia Lewis

Charles H.F. Davis

Raven Symoné

OwlTail

Running back a timeless conversation about burnout, Black superwoman complex , and our responsibility to self-care Featuring Purpose and Peak Performance Coach Adama Hamadi. As the summer winds down and we prepare for the final quarter of 2022, prioritizing self-care is the quintessence of essential work. Learn more about Adama's  Work www.dreamleaplive.com IG: @dreamleaplive Support the Show: Arthur Miller’s “Death of a Salesman” comes to Broadway this fall for 17 weeks only. Previews for this electrifying production begin September 17. Tickets available at www.SalesmanOnBroadway.com Starbucks.com Protect your skin this summer and beyond with KINLÒ. To get you started, we’ve arranged an awesome deal for GG listeners. Save 15 percent on your entire purchase by visiting www.kinlo.com/grown  Be sure to use the promo code: GROWN to secure your savings. Shop Tabitha Brown for Target,  her second limited time collection of decor, home office supplies, gifts, and favorites for your furry friends, designed to bring more joy and wellbeing into your life and the lives of those you love. https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown Download Best Fiends for FREE from the App Store or Google play. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. https://www.target.com/c/black-beyond-measure/-/N-4utaz https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

Running back a timeless conversation about burnout, Black superwoman complex , and our responsibility to self-care Featuring Purpose and Peak Performance Coach Adama Hamadi. As the summer winds down and we prepare for the final quarter of 2022, prioritizing self-care is the quintessence of essential work. Learn more about Adama's Work <a href="http://www.dreamleaplive.com" rel="nofollow" target="_blank">www.dreamleaplive.com</a> IG: @dreamleaplive Support the Show: Arthur Miller’s “Death of a Salesman” comes to Broadway this fall for 17 weeks only. Previews for this electrifying production begin September 17. Tickets available at <a href="http://www.SalesmanOnBroadway.com" rel="nofollow" target="_blank">www.SalesmanOnBroadway.com</a> <a href="http://Starbucks.com" rel="nofollow" target="_blank">Starbucks.com</a> Protect your skin this summer and beyond with KINLÒ. To get you started, we’ve arranged an awesome deal for GG listeners. Save 15 percent on your entire purchase by visiting <a href="http://www.kinlo.com/grown" rel="nofollow" target="_blank">www.kinlo.com/grown</a> Be sure to use the promo code: GROWN to secure your savings. Shop Tabitha Brown for Target, her second limited time collection of decor, home office supplies, gifts, and favorites for your furry friends, designed to bring more joy and wellbeing into your life and the lives of those you love. <a href="https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown" rel="nofollow" target="_blank">https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown</a> Download Best Fiends for FREE from the App Store or Google play. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends. It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. <a href="https://www.target.com/c/black-beyond-measure/-/N-4utaz" rel="nofollow" target="_blank">https://www.target.com/c/black-beyond-measure/-/N-4utaz</a> <a href="https://gettingrown.co/" rel="nofollow" target="_blank">https://gettingrown.co/</a> <a href="https://www.patreon.com/gettingrown" rel="nofollow" target="_blank">https://www.patreon.com/gettingrown</a> Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

(Reprise) I'm Not Your Superwoman: All About Self Care Feat: Adama Hamadi

Jade and Keia go bald this week, as they get their edges are lovingly snatched up by Adama Hamadi, of Dream, Leap, Live Coaching.  Join our conversation about burnout, the Black superwoman complex, and our responsibility to self -care. Shout out to my sis: Adama Hamadi Dream Leap Live Coaching Sign up for Burnout Proof Leaders Webinar and Find Your Fierce bit.ly/burnoutproofleaders IG: @DreamLeapLive Naturalicious is here to make wash day manageable. Visit savetimeonwashday.com or your local Sally’s. Kopari is more than amazing deodorant. Try the Coconut Charcoal or Coconut Mint toothpaste today by visiting KopariSmiles.com/GROWN for 15% off your subscription. Have dinner ready in 30 minutes by visiting HelloFresh.com/grown80 and enter the code GROWN80 to get a $20 off your first 4 boxes! Take networking from awkward to awesome with Shapr. Download the app today or visit Shapr.co Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia go bald this week, as they get their edges are lovingly snatched up by Adama Hamadi, of Dream, Leap, Live Coaching. Join our conversation about burnout, the Black superwoman complex, and our responsibility to self -care. Shout out to my sis: Adama Hamadi Dream Leap Live Coaching Sign up for Burnout Proof Leaders Webinar and Find Your Fierce <a href="http://bit.ly/burnoutproofleaders" rel="nofollow" target="_blank">bit.ly/burnoutproofleaders</a> IG: @DreamLeapLive Naturalicious is here to make wash day manageable. Visit <a href="http://savetimeonwashday.com" rel="nofollow" target="_blank">savetimeonwashday.com</a> or your local Sally’s. Kopari is more than amazing deodorant. Try the Coconut Charcoal or Coconut Mint toothpaste today by visiting <a href="http://KopariSmiles.com/GROWN" rel="nofollow" target="_blank">KopariSmiles.com/GROWN</a> for 15% off your subscription. Have dinner ready in 30 minutes by visiting <a href="http://HelloFresh.com/grown80" rel="nofollow" target="_blank">HelloFresh.com/grown80</a> and enter the code GROWN80 to get a $20 off your first 4 boxes! Take networking from awkward to awesome with Shapr. Download the app today or visit <a href="http://Shapr.co" rel="nofollow" target="_blank">Shapr.co</a> Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: <a href="http://www.Facebook.com/GettinGrownPodcast" rel="nofollow" target="_blank">www.Facebook.com/GettinGrownPodcast</a>

I'm Not Your Superwoman: All About Self Care Feat: Adama Hamadi